Receta Italian Canoles - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
olive oil
18.0g |
onion
54.0g |
garlic
0.65g |
tomatoes sauce
122.5g |
basil
0.14g |
water
88.88g |
parsley
1.81g |
sugar
3.15g |
salt
1.5g |
oregano
0.25g |
pepper
0.13g |
sausage
170.1g |
mozzarella cheese
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.59 | 0.04 | 1.62 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.03 | 0.01 | 24.24 | 29.44 | 56.03 | 224.12 |
| Total Fat (g) | 18.0 | 0.05 | 0.0 | 0.22 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 53.29 | 22.71 | 94.33 | 377.32 |
| Carbohydrates (g) | 0.0 | 5.04 | 0.22 | 6.59 | 0.0 | 0.0 | 0.11 | 3.15 | 0.0 | 0.16 | 0.09 | 1.11 | 4.34 | 20.81 | 83.24 |
| Ash (g) | 0.0 | 0.19 | 0.01 | 2.45 | 0.0 | 0.09 | 0.04 | 0.0 | 1.5 | 0.02 | 0.01 | 4.59 | n/a | 8.89 | 35.56 |
| Calories (kcal) | 159.12 | 21.6 | 0.972 | 29.4 | 0.032 | 0.0 | 0.65 | 12.191 | 0.0 | 0.765 | 0.338 | 588.537 | 342.46 | 1156.066 | 4624.264 |
| Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.53 | n/a | 0.32 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.86 | 3.44 |
| Glucose (dextrose) (g) | n/a | 1.06 | n/a | 2.85 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.92 | 15.68 |
| Fructose (g) | n/a | 0.7 | n/a | 2.03 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.73 | 10.92 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 48.12 | 0.38 | 111.62 | 0.13 | 88.79 | 1.58 | 0.0 | 0.0 | 0.02 | 0.01 | 86.89 | 52.68 | 390.23 | 1560.92 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 2.29 | 0.01 | 5.21 | 0.0 | 0.0 | 0.02 | 3.15 | 0.0 | 0.01 | 0.0 | n/a | 0.68 | 11.36 | 45.44 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.9 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
| Calcium (mg) | 0.18 | 12.42 | 1.181 | 15.925 | 0.249 | 2.666 | 2.491 | 0.032 | 0.36 | 3.94 | 0.579 | 30.618 | 828.936 | 899.576 | 3598.304 |
| Iron (mg) | 0.1 | 0.11 | 0.01 | 1.25 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.11 | 0.04 | 2.01 | 0.28 | 4.04 | 16.16 |
| Magnesium (mg) | 0.0 | 5.4 | 0.163 | 19.6 | 0.09 | 0.889 | 0.903 | 0.0 | 0.015 | 0.675 | 0.257 | 23.814 | 29.483 | 81.289 | 325.156 |
| Phosphorus (mg) | 0.0 | 15.66 | 0.998 | 31.85 | 0.079 | 0.0 | 1.047 | 0.0 | 0.0 | 0.5 | 0.229 | 241.538 | 594.203 | 886.105 | 3544.42 |
| Potassium (mg) | 0.18 | 78.84 | 2.617 | 405.475 | 0.415 | 0.0 | 10.0 | 0.063 | 0.12 | 4.173 | 1.668 | 430.347 | 107.728 | 1041.625 | 4166.5 |
| Sodium (mg) | 0.36 | 2.16 | 0.111 | 641.9 | 0.006 | 3.555 | 1.011 | 0.0 | 581.37 | 0.038 | 0.058 | 1243.413 | 598.739 | 3072.72 | 12290.88 |
| Zinc (mg) | 0.0 | 0.09 | 0.01 | 0.25 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.0 | 3.04 | 3.55 | 6.98 | 27.92 |
| Copper (mg) | 0.0 | 0.022 | 0.002 | 0.147 | 0.001 | 0.009 | 0.003 | 0.0 | 0.0 | 0.002 | 0.001 | 0.136 | 0.034 | 0.357 | 1.428 |
| Manganese (mg) | 0.0 | 0.07 | 0.011 | 0.135 | 0.002 | 0.0 | 0.003 | 0.0 | 0.002 | 0.012 | 0.007 | 0.102 | n/a | 0.343 | 1.372 |
| Selenium (mcg) | 0.0 | 0.3 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.2 | 18.5 | 61.3 | 245.2 |
| Vitamin A, IU (IU) | 0.0 | 1.08 | 0.059 | 530.425 | 7.427 | 0.0 | 152.053 | 0.0 | 0.0 | 17.258 | 0.396 | 0.0 | n/a | 708.698 | 2834.792 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 176.9 | 176.9 | 707.6 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 26.95 | 0.372 | 0.0 | 7.599 | 0.0 | 0.0 | 0.863 | 0.02 | 0.0 | 181.436 | 217.239 | 868.956 |
| Beta Carotene (mcg) | 0.0 | 0.54 | 0.033 | 317.275 | 4.424 | 0.0 | 91.225 | 0.0 | 0.0 | 10.28 | 0.207 | n/a | 57.833 | 481.816 | 1927.264 |
| Vitamin E (mg) | 2.58 | 0.01 | 0.0 | 1.74 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | 0.42 | 4.82 | 19.28 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 17124.275 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | n/a | 0.0 | 17124.283 | 68497.132 |
| Lutein + zeaxanthin (mcg) | 0.0 | 2.16 | 0.104 | 28.175 | 7.955 | 0.0 | 100.376 | 0.0 | 0.0 | 2.155 | 0.272 | n/a | 0.0 | 141.197 | 564.788 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.07 | 0.28 |
| Tocopherol, gamma (mg) | 0.15 | 0.0 | n/a | 0.12 | 0.0 | n/a | 0.01 | n/a | n/a | 0.05 | 0.01 | n/a | n/a | 0.34 | 1.36 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 4.0 | 0.2 | 8.6 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.1 | 0.0 | 3.4 | 0.0 | 18.8 | 75.2 |
| Thiamin (mg) | 0.0 | 0.027 | 0.001 | 0.025 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.97 | 0.113 | 1.138 | 4.552 |
| Riboflavin (mg) | 0.0 | 0.016 | 0.001 | 0.086 | 0.0 | 0.0 | 0.002 | 0.001 | 0.0 | 0.001 | 0.0 | 0.289 | 0.374 | 0.77 | 3.08 |
| Niacin (mg) | 0.0 | 0.065 | 0.005 | 1.201 | 0.001 | 0.0 | 0.024 | 0.0 | 0.0 | 0.016 | 0.002 | 5.528 | 0.136 | 6.976 | 27.904 |
| Pantothenic acid (mg) | 0.0 | 0.065 | 0.004 | 0.38 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | n/a | n/a | 0.867 | n/a | 1.323 | 5.292 |
| Vitamin B-6 (mg) | 0.0 | 0.065 | 0.008 | 0.123 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.51 | 0.091 | 0.802 | 3.208 |
| Folate (mcg) | 0.0 | 10.26 | 0.02 | 13.475 | 0.096 | 0.0 | 2.744 | 0.0 | 0.0 | 0.685 | 0.013 | 13.608 | 11.34 | 52.24 | 208.96 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 2.62 | 4.17 | 16.68 |
| Choline (mg) | 0.1 | 3.3 | 0.2 | 12.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 16.1 | 32.1 | 128.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.005 | 0.0 | 0.012 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.187 | n/a | 0.206 | 0.824 |
| Threonine (g) | 0.0 | 0.011 | 0.001 | 0.049 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.953 | n/a | 1.016 | 4.064 |
| Isoleucine (g) | 0.0 | 0.005 | 0.001 | 0.037 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 0.885 | n/a | 0.93 | 3.72 |
| Leucine (g) | 0.0 | 0.016 | 0.002 | 0.049 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 1.633 | n/a | 1.704 | 6.816 |
| Lysine (g) | 0.0 | 0.022 | 0.002 | 0.049 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 1.837 | n/a | 1.913 | 7.652 |
| Methionine (g) | 0.0 | 0.0 | 0.001 | 0.012 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.595 | n/a | 0.609 | 2.436 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.012 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.238 | n/a | 0.251 | 1.004 |
| Phenylalanine (g) | 0.0 | 0.016 | 0.001 | 0.123 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 0.816 | n/a | 0.959 | 3.836 |
| Tyrosine (g) | 0.0 | 0.005 | 0.001 | 0.025 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.697 | n/a | 0.729 | 2.916 |
| Valine (g) | 0.0 | 0.011 | 0.002 | 0.037 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 0.97 | n/a | 1.022 | 4.088 |
| Arginine (g) | 0.0 | 0.054 | 0.004 | 0.037 | 0.0 | n/a | 0.002 | n/a | 0.0 | n/a | n/a | 1.429 | n/a | 1.526 | 6.104 |
| Histidine (g) | 0.0 | 0.005 | 0.001 | 0.025 | 0.0 | n/a | 0.001 | n/a | 0.0 | n/a | n/a | 0.697 | n/a | 0.729 | 2.916 |
| Alanine (g) | 0.0 | 0.011 | 0.001 | 0.049 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 1.361 | n/a | 1.425 | 5.7 |
| Aspartic acid (g) | 0.0 | 0.049 | 0.003 | 0.245 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 2.024 | n/a | 2.327 | 9.308 |
| Glutamic acid (g) | 0.0 | 0.14 | 0.005 | 0.796 | 0.0 | n/a | 0.005 | n/a | 0.0 | n/a | n/a | 3.351 | n/a | 4.298 | 17.192 |
| Glycine (g) | 0.0 | 0.016 | 0.001 | 0.037 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 1.48 | n/a | 1.537 | 6.148 |
| Proline (g) | 0.0 | 0.005 | 0.001 | 0.025 | 0.0 | n/a | 0.004 | n/a | 0.0 | n/a | n/a | 1.123 | n/a | 1.157 | 4.628 |
| Serine (g) | 0.0 | 0.011 | 0.001 | 0.049 | 0.0 | n/a | 0.003 | n/a | 0.0 | n/a | n/a | 0.936 | n/a | 0.999 | 3.996 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.274 | 61.235 | 190.509 | 762.036 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.486 | 0.022 | 0.001 | 0.037 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.007 | 0.001 | 19.17 | 12.338 | 34.063 | 136.252 |
| Phytosterols (mg) | 39.78 | 8.1 | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.0 | 0.508 | 0.122 | 0.0 | n/a | 48.6 | 194.4 |
| Monounsaturated Fat (g) | 13.133 | 0.005 | 0.0 | 0.037 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.002 | 0.001 | 24.392 | 5.5 | 43.075 | 172.3 |
| Polyunsaturated (g) | 1.894 | 0.011 | 0.002 | 0.086 | 0.001 | 0.0 | 0.002 | 0.0 | 0.0 | 0.013 | 0.001 | 6.855 | 0.578 | 9.442 | 37.768 |