| 8 ounce Spaghetti, cook al dente |
1 1/3 oz |
$1.25 per pound
|
$0.10 |
| 1 lb Asparagus, cut 2" pieces |
2 2/3 oz |
$3.99 per 8 ounces
|
$1.33 |
| 8 x Sun-dry tomatoes, minced |
1 1/3 sun-dry tomatoes |
$2.79 per 3 1/2 ounces
|
$0.07 |
| 2 cl Garlic, chopped |
1/3 garlic garlic |
$4.00 per pound
|
$0.01 |
| 1 1/2 c. Yellow bell pepper, minced |
1/4 cup |
$3.29 per pound
|
$0.43 |
| 3/4 c. Red onion, minced |
2 tablespoons |
$0.99 per pound
|
$0.06 |
| 2 c. Chicken broth |
1/3 cup |
$0.99 per 14 1/2 ounces
|
$0.19 |
| 1 1/2 lb Chicken breasts halves,bone, Skin, cut 1/2" strips |
1/4 lb |
$3.49 per pound
|
$0.87 |
| 3/4 c. Non-fat ricotta |
2 tablespoons |
$3.89 per 15 ounces
|
$0.28 |
| 1/3 c. Fresh basil leaves, minced |
2 2/3 teaspoons |
$2.59 per cup
|
$0.14 |
| 2 Tbsp. Low-fat lowfat sour cream |
1 teaspoon |
$2.65 per 16 ounces
|
$0.02 |
| 1/2 tsp Salt |
0.08 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp Pepper |
0.04 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| Total per Serving |
$3.53 |
| Total Recipe |
$21.18 |
Suggestions?