Receta Italian Easter Meat Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pastry
8.33g |
ricotta cheese
75.6g |
egg
22.0g |
mozzarella cheese
18.9g |
ham
37.8g |
prosciutto
6.14g |
parmesan cheese
2.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.09 | 8.56 | 2.77 | 4.91 | 6.59 | 1.26 | 0.8 | 25.98 | 311.76 |
Total Fat (g) | 1.77 | 7.89 | 2.19 | 3.79 | 2.33 | 0.33 | 0.6 | 18.89 | 226.68 |
Carbohydrates (g) | 2.14 | 3.09 | 0.17 | 0.72 | 0.26 | 0.0 | 0.08 | 6.47 | 77.64 |
Ash (g) | n/a | n/a | 0.19 | n/a | 1.24 | 0.06 | 0.17 | 1.66 | 19.92 |
Calories (kcal) | 29.083 | 117.933 | 31.46 | 57.078 | 50.273 | 8.354 | 8.979 | 303.161 | 3637.932 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.0 | 0.05 | 0.6 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.21 | 55.23 | 16.68 | 8.78 | 27.37 | 4.48 | 0.43 | 116.19 | 1394.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.22 | 0.17 | 0.11 | n/a | 0.0 | 0.02 | 0.59 | 7.08 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.36 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 2.083 | 181.436 | 11.66 | 138.159 | 2.646 | 0.369 | 23.104 | 359.457 | 4313.484 |
Iron (mg) | 0.22 | 0.31 | 0.4 | 0.05 | 0.4 | 0.06 | 0.02 | 1.46 | 17.52 |
Magnesium (mg) | 1.417 | 9.828 | 2.64 | 4.914 | 7.56 | 1.536 | 0.792 | 28.686 | 344.232 |
Phosphorus (mg) | 10.833 | 128.517 | 42.02 | 99.036 | 105.082 | 14.066 | 15.188 | 414.742 | 4976.904 |
Potassium (mg) | 14.167 | 86.938 | 29.48 | 17.955 | 102.814 | 22.666 | 2.604 | 276.623 | 3319.476 |
Sodium (mg) | 38.0 | 78.622 | 30.8 | 99.792 | 457.37 | 3.378 | 31.854 | 739.817 | 8877.804 |
Zinc (mg) | 0.19 | 0.94 | 0.24 | 0.59 | 0.87 | 0.14 | 0.08 | 3.06 | 36.72 |
Copper (mg) | 0.008 | 0.023 | 0.022 | 0.006 | 0.042 | 0.005 | 0.005 | 0.109 | 1.308 |
Manganese (mg) | n/a | n/a | 0.009 | n/a | 0.011 | 0.002 | 0.002 | 0.024 | 0.288 |
Selenium (mcg) | 1.9 | 11.8 | 7.0 | 3.1 | 6.2 | 2.2 | 0.4 | 32.5 | 390.0 |
Vitamin A, IU (IU) | n/a | n/a | 107.14 | n/a | 1.89 | 0.369 | 9.208 | 118.607 | 1423.284 |
Retinol (mcg) | 13.583 | 83.914 | 30.58 | 29.484 | 0.756 | 0.123 | 2.438 | 160.878 | 1930.536 |
Vitamin A, RAE (mcg_RAE) | 14.333 | 86.182 | 30.8 | 30.24 | 0.756 | 0.123 | 2.5 | 164.934 | 1979.208 |
Beta Carotene (mcg) | 9.25 | 19.656 | 2.2 | 9.639 | n/a | 0.0 | 0.646 | 41.39 | 496.68 |
Vitamin E (mg) | 0.16 | 0.07 | 0.21 | 0.07 | n/a | 0.01 | 0.01 | 0.53 | 6.36 |
Vitamin D (IU) | n/a | n/a | 7.7 | n/a | n/a | n/a | n/a | 7.7 | 92.4 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.667 | 0.0 | 72.82 | 0.0 | n/a | 0.0 | 0.0 | 78.487 | 941.844 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.11 | 1.32 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 8.6 | 0.1 | 0.0 | 8.7 | 104.4 |
Thiamin (mg) | 0.019 | 0.015 | 0.015 | 0.019 | 0.2 | 0.054 | 0.001 | 0.324 | 3.888 |
Riboflavin (mg) | 0.024 | 0.144 | 0.106 | 0.062 | 0.072 | 0.014 | 0.01 | 0.432 | 5.184 |
Niacin (mg) | 0.264 | 0.068 | 0.015 | 0.023 | 0.956 | 0.328 | 0.002 | 1.657 | 19.884 |
Pantothenic acid (mg) | n/a | n/a | 0.317 | n/a | 0.249 | 0.05 | 0.007 | 0.623 | 7.476 |
Vitamin B-6 (mg) | 0.013 | 0.023 | 0.031 | 0.015 | 0.087 | 0.031 | 0.001 | 0.201 | 2.412 |
Folate (mcg) | 4.333 | 9.072 | 10.34 | 1.89 | 1.512 | 0.553 | 0.208 | 27.908 | 334.896 |
Vitamin B-12 (mcg) | 0.08 | 0.24 | 0.28 | 0.44 | 0.26 | 0.04 | 0.05 | 1.39 | 16.68 |
Choline (mg) | 5.6 | 12.8 | 55.2 | 2.7 | n/a | 4.4 | 0.3 | 81.1 | 973.2 |
Folic acid (mcg) | 2.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.833 | 33.996 |
Tryptophan (g) | n/a | n/a | 0.037 | n/a | n/a | 0.016 | 0.011 | 0.064 | 0.768 |
Threonine (g) | n/a | n/a | 0.123 | n/a | n/a | 0.058 | 0.03 | 0.211 | 2.532 |
Isoleucine (g) | n/a | n/a | 0.147 | n/a | n/a | 0.059 | 0.041 | 0.247 | 2.964 |
Leucine (g) | n/a | n/a | 0.24 | n/a | n/a | 0.101 | 0.078 | 0.418 | 5.016 |
Lysine (g) | n/a | n/a | 0.2 | n/a | n/a | 0.113 | 0.062 | 0.375 | 4.5 |
Methionine (g) | n/a | n/a | 0.084 | n/a | n/a | 0.033 | 0.021 | 0.138 | 1.656 |
Cystine (g) | n/a | n/a | 0.059 | n/a | n/a | 0.016 | 0.003 | 0.078 | 0.936 |
Phenylalanine (g) | n/a | n/a | 0.15 | n/a | n/a | 0.05 | 0.043 | 0.243 | 2.916 |
Tyrosine (g) | n/a | n/a | 0.11 | n/a | n/a | 0.044 | 0.049 | 0.202 | 2.424 |
Valine (g) | n/a | n/a | 0.189 | n/a | n/a | 0.068 | 0.053 | 0.31 | 3.72 |
Arginine (g) | n/a | n/a | 0.18 | n/a | n/a | 0.078 | 0.033 | 0.291 | 3.492 |
Histidine (g) | n/a | n/a | 0.068 | n/a | n/a | 0.05 | 0.023 | 0.141 | 1.692 |
Alanine (g) | n/a | n/a | 0.163 | n/a | n/a | 0.073 | 0.024 | 0.26 | 3.12 |
Aspartic acid (g) | n/a | n/a | 0.293 | n/a | n/a | 0.117 | 0.056 | 0.465 | 5.58 |
Glutamic acid (g) | n/a | n/a | 0.37 | n/a | n/a | 0.197 | 0.181 | 0.748 | 8.976 |
Glycine (g) | n/a | n/a | 0.095 | n/a | n/a | 0.06 | 0.016 | 0.17 | 2.04 |
Proline (g) | n/a | n/a | 0.112 | n/a | n/a | 0.05 | 0.096 | 0.259 | 3.108 |
Serine (g) | n/a | n/a | 0.213 | n/a | n/a | 0.052 | 0.048 | 0.313 | 3.756 |
Cholesterol (mg) | 8.75 | 30.995 | 93.06 | 10.206 | 26.837 | 4.177 | 1.833 | 175.859 | 2110.308 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.429 | 4.997 | 0.682 | 2.056 | 0.631 | 0.115 | 0.36 | 9.271 | 111.252 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.813 | 2.245 | 0.838 | 0.917 | 1.005 | 0.15 | 0.175 | 6.143 | 73.716 |
Polyunsaturated (g) | 0.404 | 0.242 | 0.299 | 0.096 | 0.295 | 0.036 | 0.024 | 1.397 | 16.764 |