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Cerrar

Receta Italian Hunter's Boar - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Leg of boar Fat ham for larding Butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
onion
99.0g
carrot
54.29g
celery
35.6g
parsley
0.95g
wine
236.0g
stock
240.0g
Total Per Serving Total for Recipe
Protein (g) 1.09 0.5 0.25 0.03 0.17 2.74 4.77 4.77
Total Fat (g) 0.1 0.13 0.06 0.01 0.0 0.53 0.83 0.83
Carbohydrates (g) 9.25 5.2 1.06 0.06 6.42 0.1 22.08 22.08
Ash (g) 0.35 0.53 0.27 0.02 0.57 2.52 4.25 4.25
Calories (kcal) 39.6 22.259 5.696 0.342 195.88 16.8 280.577 280.577
Starch (g) 0.0 0.78 0.0 n/a n/a n/a 0.78 0.78
Sucrose (g) 0.98 1.95 0.04 n/a n/a n/a 2.97 2.97
Glucose (dextrose) (g) 1.95 0.32 0.2 n/a n/a n/a 2.47 2.47
Fructose (g) 1.28 0.3 0.18 n/a n/a n/a 1.76 1.76
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 24.5 0.0 24.5 24.5
Water (g) 88.22 47.93 33.97 0.83 204.33 234.12 609.41 609.41
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 2.57 0.65 0.01 1.86 0.0 9.29 9.29
Galactose (g) 0.0 0.0 0.23 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 1.7 1.5 0.6 0.0 0.0 0.0 3.8 3.8
Calcium (mg) 22.77 17.916 14.24 1.311 18.88 14.4 89.517 89.517
Iron (mg) 0.21 0.16 0.07 0.06 0.87 0.41 1.78 1.78
Magnesium (mg) 9.9 6.515 3.916 0.475 25.96 4.8 51.566 51.566
Phosphorus (mg) 28.71 19.002 8.544 0.551 47.2 31.2 135.207 135.207
Potassium (mg) 144.54 173.728 92.56 5.263 233.64 129.6 779.331 779.331
Sodium (mg) 3.96 37.46 28.48 0.532 11.8 782.4 864.632 864.632
Zinc (mg) 0.17 0.13 0.05 0.01 0.31 0.0 0.66 0.66
Copper (mg) 0.04 0.027 0.014 0.001 0.024 0.0 0.106 0.106
Manganese (mg) 0.129 0.076 0.036 0.002 0.283 0.024 0.549 0.549
Selenium (mcg) 0.5 0.1 0.1 0.0 0.5 1.7 2.8 2.8
Vitamin A, IU (IU) 1.98 9069.687 159.844 80.028 0.0 0.0 9311.539 9311.539
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 453.322 7.832 4.0 0.0 0.0 465.153 465.153
Beta Carotene (mcg) 0.99 4497.927 96.12 48.013 0.0 0.0 4643.05 4643.05
Vitamin E (mg) 0.02 0.36 0.1 0.01 0.0 0.0 0.48 0.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.0 0.0 0.0 0.0 0.543 0.543
Lutein + zeaxanthin (mcg) 3.96 138.982 100.748 52.83 0.0 0.0 296.52 296.52
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 3.2 1.1 1.3 0.0 0.0 12.9 12.9
Thiamin (mg) 0.05 0.038 0.007 0.001 0.024 0.0 0.119 0.119
Riboflavin (mg) 0.03 0.033 0.021 0.001 0.047 0.048 0.18 0.18
Niacin (mg) 0.119 0.532 0.114 0.012 0.401 1.872 3.05 3.05
Pantothenic acid (mg) 0.119 0.147 0.089 0.004 0.094 0.048 0.501 0.501
Vitamin B-6 (mg) 0.119 0.076 0.025 0.001 0.118 0.024 0.363 0.363
Folate (mcg) 18.81 10.315 12.816 1.444 2.36 4.8 50.545 50.545
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.17 0.17 0.17
Choline (mg) 6.0 4.8 2.2 0.1 11.8 7.0 31.9 31.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.005 0.004 0.0 n/a n/a 0.019 0.019
Threonine (g) 0.02 0.103 0.007 0.001 n/a n/a 0.131 0.131
Isoleucine (g) 0.01 0.043 0.007 0.001 n/a n/a 0.062 0.062
Leucine (g) 0.03 0.054 0.011 0.002 n/a n/a 0.097 0.097
Lysine (g) 0.04 0.054 0.011 0.002 n/a n/a 0.106 0.106
Methionine (g) 0.0 0.011 0.004 0.0 n/a n/a 0.015 0.015
Cystine (g) 0.0 0.043 0.0 0.0 n/a n/a 0.044 0.044
Phenylalanine (g) 0.03 0.033 0.007 0.001 n/a n/a 0.071 0.071
Tyrosine (g) 0.01 0.022 0.004 0.001 n/a n/a 0.036 0.036
Valine (g) 0.02 0.038 0.011 0.002 n/a n/a 0.07 0.07
Arginine (g) 0.099 0.049 0.007 0.001 n/a n/a 0.156 0.156
Histidine (g) 0.01 0.022 0.004 0.001 n/a n/a 0.036 0.036
Alanine (g) 0.02 0.06 0.007 0.002 n/a n/a 0.089 0.089
Aspartic acid (g) 0.089 0.103 0.043 0.003 n/a n/a 0.238 0.238
Glutamic acid (g) 0.257 0.201 0.032 0.002 n/a n/a 0.493 0.493
Glycine (g) 0.03 0.027 0.007 0.001 n/a n/a 0.065 0.065
Proline (g) 0.01 0.027 0.007 0.002 n/a n/a 0.046 0.046
Serine (g) 0.02 0.027 0.007 0.001 n/a n/a 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.022 0.014 0.001 0.0 0.264 0.341 0.341
Phytosterols (mg) 14.85 n/a 2.136 0.048 n/a n/a 17.034 17.034
Monounsaturated Fat (g) 0.01 0.005 0.011 0.003 0.0 0.216 0.245 0.245
Polyunsaturated (g) 0.02 0.065 0.028 0.001 0.0 0.024 0.139 0.139