Receta Italian Lentil And Sausage Soup Ii - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x salt and freshly grnd pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	carrots -- 13.57g	onions -- 24.75g	celery -- 8.9g	sausage 56.7g	parmesan cheese 1.88g	lentils 56.7g	garlic garlic -- 0.98g	salt 0.0g	tomatoes 59.15g	Total Per Serving	Total for Recipe
Protein (g)	0.13	0.27	0.06	8.08	0.72	14.63	0.06	n/a	0.97	24.92	199.36
Total Fat (g)	0.03	0.02	0.02	17.76	0.54	0.6	0.0	n/a	0.17	19.14	153.12
Carbohydrates (g)	1.3	2.31	0.26	0.37	0.08	34.06	0.32	n/a	4.31	43.02	344.16
Ash (g)	0.13	0.09	0.07	1.53	0.15	1.51	0.01	n/a	0.8	4.29	34.32
Calories (kcal)	5.565	9.9	1.424	196.178	8.081	200.147	1.458	n/a	18.927	441.68	3533.44
Starch (g)	0.19	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.19	1.52
Sucrose (g)	0.49	0.25	0.01	n/a	0.0	0.83	n/a	n/a	n/a	1.58	12.64
Glucose (dextrose) (g)	0.08	0.49	0.05	n/a	0.0	0.0	n/a	n/a	n/a	0.62	4.96
Fructose (g)	0.07	0.32	0.05	n/a	0.0	0.15	n/a	n/a	n/a	0.6	4.8
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	n/a	0.0	0.17	n/a	n/a	n/a	0.17	1.36
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	11.98	22.05	8.49	28.96	0.39	5.9	0.57	n/a	52.9	131.26	1050.08
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.64	1.05	0.16	n/a	0.02	1.15	0.01	n/a	n/a	3.03	24.24
Galactose (g)	0.0	0.0	0.06	n/a	0.0	0.0	n/a	n/a	n/a	0.06	0.48
Dietary Fiber (g)	0.4	0.4	0.1	0.0	0.0	17.3	0.0	n/a	1.1	19.4	155.2
Calcium (mg)	4.479	5.693	3.56	10.206	20.794	31.751	1.772	n/a	20.11	98.364	786.912
Iron (mg)	0.04	0.05	0.02	0.67	0.02	4.28	0.02	n/a	0.77	5.86	46.88
Magnesium (mg)	1.629	2.475	0.979	7.938	0.713	69.172	0.245	n/a	11.83	94.98	759.84
Phosphorus (mg)	4.75	7.178	2.136	80.512	13.669	255.711	1.497	n/a	18.927	384.381	3075.048
Potassium (mg)	43.432	36.135	23.14	143.448	2.344	541.473	3.925	n/a	173.302	967.199	7737.592
Sodium (mg)	9.365	0.99	7.12	414.468	28.669	3.402	0.166	n/a	78.075	542.255	4338.04
Zinc (mg)	0.03	0.04	0.01	1.01	0.07	2.71	0.01	n/a	0.16	4.05	32.4
Copper (mg)	0.007	0.01	0.004	0.045	0.005	0.295	0.003	n/a	0.106	0.474	3.792
Manganese (mg)	0.019	0.032	0.009	0.034	0.002	0.754	0.016	n/a	0.106	0.973	7.784
Selenium (mcg)	0.0	0.1	0.0	14.1	0.3	4.7	0.1	n/a	0.4	19.8	158.4
Vitamin A, IU (IU)	2267.422	0.495	39.961	0.0	8.288	22.113	0.088	n/a	413.441	2751.807	22014.456
Retinol (mcg)	0.0	0.0	0.0	0.0	2.194	0.0	0.0	n/a	0.0	2.194	17.552
Vitamin A, RAE (mcg_RAE)	113.33	0.0	1.958	0.0	2.25	1.134	0.0	n/a	20.702	139.374	1114.992
Beta Carotene (mcg)	1124.482	0.248	24.03	n/a	0.581	13.041	0.049	n/a	n/a	1162.43	9299.44
Vitamin E (mg)	0.09	0.0	0.02	n/a	0.0	0.28	0.0	n/a	n/a	0.4	3.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.136	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.136	1.088
Lutein + zeaxanthin (mcg)	34.746	0.99	25.187	n/a	0.0	0.0	0.157	n/a	n/a	61.079	488.632
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.0	n/a	n/a	2.4	n/a	n/a	n/a	2.4	19.2
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.8	1.8	0.3	1.1	0.0	2.5	0.3	n/a	5.4	12.3	98.4
Thiamin (mg)	0.01	0.012	0.002	0.323	0.001	0.493	0.002	n/a	0.047	0.89	7.12
Riboflavin (mg)	0.008	0.007	0.005	0.096	0.009	0.119	0.001	n/a	0.03	0.276	2.208
Niacin (mg)	0.133	0.03	0.028	1.843	0.002	1.48	0.007	n/a	0.722	4.244	33.952
Pantothenic acid (mg)	0.037	0.03	0.022	0.289	0.006	1.213	0.006	n/a	0.166	1.769	14.152
Vitamin B-6 (mg)	0.019	0.03	0.006	0.17	0.001	0.306	0.012	n/a	0.089	0.633	5.064
Folate (mcg)	2.579	4.703	3.204	4.536	0.188	271.587	0.029	n/a	7.689	294.514	2356.112
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.52	0.04	0.0	0.0	n/a	0.0	0.56	4.48
Choline (mg)	1.2	1.5	0.5	n/a	0.3	54.7	0.2	n/a	n/a	58.4	467.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.001	0.002	0.001	0.062	0.01	n/a	0.001	n/a	0.006	0.083	0.664
Threonine (g)	0.026	0.005	0.002	0.318	0.027	n/a	0.002	n/a	0.024	0.403	3.224
Isoleucine (g)	0.011	0.002	0.002	0.295	0.037	n/a	0.002	n/a	0.024	0.373	2.984
Leucine (g)	0.014	0.007	0.003	0.544	0.07	n/a	0.003	n/a	0.035	0.676	5.408
Lysine (g)	0.014	0.01	0.003	0.612	0.056	n/a	0.003	n/a	0.035	0.732	5.856
Methionine (g)	0.003	0.0	0.001	0.198	0.019	n/a	0.001	n/a	0.006	0.228	1.824
Cystine (g)	0.011	0.0	0.0	0.079	0.002	n/a	0.001	n/a	0.012	0.105	0.84
Phenylalanine (g)	0.008	0.007	0.002	0.272	0.039	n/a	0.002	n/a	0.024	0.354	2.832
Tyrosine (g)	0.005	0.002	0.001	0.232	0.044	n/a	0.001	n/a	0.018	0.303	2.424
Valine (g)	0.01	0.005	0.003	0.323	0.047	n/a	0.003	n/a	0.024	0.414	3.312
Arginine (g)	0.012	0.025	0.002	0.476	0.029	n/a	0.006	n/a	0.024	0.574	4.592
Histidine (g)	0.005	0.002	0.001	0.232	0.02	n/a	0.001	n/a	0.012	0.275	2.2
Alanine (g)	0.015	0.005	0.002	0.454	0.022	n/a	0.001	n/a	0.03	0.528	4.224
Aspartic acid (g)	0.026	0.022	0.011	0.675	0.05	n/a	0.005	n/a	0.13	0.918	7.344
Glutamic acid (g)	0.05	0.064	0.008	1.117	0.163	n/a	0.008	n/a	0.337	1.748	13.984
Glycine (g)	0.007	0.007	0.002	0.493	0.014	n/a	0.002	n/a	0.024	0.549	4.392
Proline (g)	0.007	0.002	0.002	0.374	0.087	n/a	0.001	n/a	0.018	0.491	3.928
Serine (g)	0.007	0.005	0.002	0.312	0.043	n/a	0.002	n/a	0.024	0.394	3.152
Cholesterol (mg)	0.0	0.0	0.0	43.091	1.65	0.0	0.0	n/a	0.0	44.741	357.928
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.01	0.004	6.39	0.324	0.091	0.001	n/a	0.024	6.848	54.784
Phytosterols (mg)	n/a	3.713	0.534	0.0	n/a	n/a	n/a	n/a	n/a	4.247	33.976
Monounsaturated Fat (g)	0.001	0.002	0.003	8.131	0.157	0.108	0.0	n/a	0.024	8.426	67.408
Polyunsaturated (g)	0.016	0.005	0.007	2.285	0.022	0.295	0.002	n/a	0.065	2.698	21.584