Receta Italian Loaf Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	tomatoes paste 21.25g	onion 7.87g	garlic 0.33g	seasoning 0.62g	basil 0.07g	sugar 1.58g	water 111.09g	beef 42.52g	eggs 18.48g	bread crumbs 9.0g	onion 7.87g	garlic 0.33g	oil 3.4g	onions 24.75g	pepper 12.2g	mozzarella cheese 28.35g	cheddar cheese 21.0g	butter 7.09g	Total Per Serving	Total for Recipe
Protein (g)	0.92	0.09	0.02	0.09	0.0	0.0	0.0	7.39	2.32	1.2	0.09	0.02	0.0	0.27	0.1	7.36	5.23	0.06	25.17	201.36
Total Fat (g)	0.1	0.01	0.0	0.16	0.0	0.0	0.0	7.26	1.84	0.48	0.01	0.0	3.4	0.02	0.02	5.68	6.96	5.75	31.69	253.52
Carbohydrates (g)	4.02	0.74	0.11	0.0	0.0	1.57	0.0	0.0	0.14	6.48	0.74	0.11	0.0	2.31	0.57	1.09	0.27	0.0	18.14	145.12
Ash (g)	0.6	0.03	0.0	0.01	0.0	0.0	0.11	0.37	0.16	0.26	0.03	0.0	0.0	0.09	0.05	n/a	0.83	0.15	2.68	21.44
Calories (kcal)	17.425	3.15	0.486	1.873	0.016	6.095	0.0	96.954	26.426	35.55	3.15	0.486	30.056	9.9	2.44	85.617	84.63	50.862	455.117	3640.936
Starch (g)	0.05	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.37	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	5.42	43.36
Sucrose (g)	0.06	0.08	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.0	0.08	n/a	n/a	0.25	0.01	n/a	0.05	n/a	0.55	4.4
Glucose (dextrose) (g)	1.22	0.16	n/a	n/a	0.0	n/a	n/a	n/a	0.04	0.16	0.16	n/a	n/a	0.49	0.14	n/a	n/a	n/a	2.36	18.88
Fructose (g)	1.24	0.1	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.22	0.1	n/a	n/a	0.32	0.14	n/a	n/a	n/a	2.14	17.12
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.05	n/a	0.07	0.56
Maltose (g)	0.06	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.17	0.0	n/a	n/a	0.0	0.0	n/a	0.03	n/a	0.28	2.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	15.62	7.02	0.19	0.35	0.06	0.0	110.98	27.98	14.02	0.59	7.02	0.19	0.0	22.05	11.45	13.17	7.72	1.13	239.54	1916.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.59	0.33	0.0	0.0	0.0	1.57	0.0	n/a	0.14	0.56	0.33	0.0	0.0	1.05	0.29	0.17	0.11	0.0	7.16	57.28
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.02	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.9	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.1	0.0	0.0	0.4	0.2	0.0	0.0	0.0	2.2	17.6
Calcium (mg)	7.65	1.811	0.591	0.055	0.125	0.016	3.333	2.977	9.794	16.47	1.811	0.591	0.0	5.693	1.22	207.239	151.41	1.703	412.486	3299.888
Iron (mg)	0.63	0.02	0.01	0.01	0.0	0.0	0.0	0.72	0.34	0.43	0.02	0.01	0.0	0.05	0.04	0.07	0.14	0.0	2.49	19.92
Magnesium (mg)	8.925	0.787	0.082	0.086	0.045	0.0	1.111	7.229	2.218	3.87	0.787	0.082	0.0	2.475	1.22	7.371	5.88	0.142	42.31	338.48
Phosphorus (mg)	17.638	2.284	0.499	0.832	0.039	0.0	0.0	51.879	35.297	14.85	2.284	0.499	0.0	7.178	2.44	148.554	107.52	1.703	393.494	3147.952
Potassium (mg)	215.475	11.497	1.308	1.528	0.208	0.032	0.0	104.608	24.763	17.64	11.497	1.308	0.0	36.135	21.346	26.933	20.58	1.703	496.561	3972.488
Sodium (mg)	167.875	0.315	0.055	3.919	0.003	0.0	4.444	24.239	25.872	65.88	0.315	0.055	0.0	0.99	0.366	149.688	130.41	40.86	615.286	4922.288
Zinc (mg)	0.13	0.01	0.0	0.01	0.0	0.0	0.01	1.53	0.21	0.13	0.01	0.0	0.0	0.04	0.02	0.89	0.65	0.01	3.66	29.28
Copper (mg)	0.079	0.003	0.001	0.0	0.0	0.0	0.011	0.026	0.018	0.023	0.003	0.001	0.0	0.01	0.009	0.009	0.006	0.0	0.199	1.592
Manganese (mg)	0.064	0.01	0.005	0.0	0.001	0.0	0.0	0.009	0.007	0.083	0.01	0.005	n/a	0.032	0.015	n/a	0.002	0.0	0.244	1.952
Selenium (mcg)	1.1	0.0	0.0	0.0	0.0	0.0	0.0	5.1	5.9	2.3	0.0	0.0	0.0	0.1	0.0	4.6	2.9	0.1	22.3	178.4
Vitamin A, IU (IU)	324.063	0.157	0.029	0.462	3.714	0.0	0.0	0.0	89.998	0.0	0.157	0.029	0.0	0.495	45.131	n/a	210.42	177.273	851.928	6815.424
Retinol (mcg)	0.0	0.0	0.0	0.068	0.0	0.0	0.0	0.0	25.687	0.0	0.0	0.0	0.0	0.0	0.0	44.226	54.18	47.599	171.76	1374.08
Vitamin A, RAE (mcg_RAE)	16.15	0.0	0.0	0.08	0.186	0.0	0.0	0.0	25.872	0.0	0.0	0.0	0.0	0.0	2.196	45.36	55.65	48.521	194.015	1552.12
Beta Carotene (mcg)	191.463	0.079	0.016	0.068	2.212	0.0	0.0	n/a	1.848	0.0	0.079	0.016	0.0	0.248	25.371	14.459	17.85	11.208	264.915	2119.32
Vitamin E (mg)	0.91	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.18	0.01	0.0	0.0	0.31	0.0	0.05	0.1	0.06	0.16	1.8	14.4
Vitamin D (IU)	n/a	n/a	n/a	0.32	n/a	n/a	0.0	n/a	6.468	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.52	3.973	13.281	106.248
Lycopene (mcg)	6112.35	0.0	0.0	0.068	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	6112.418	48899.344
Lutein + zeaxanthin (mcg)	0.0	0.315	0.052	0.0	3.978	0.0	0.0	n/a	61.169	0.0	0.315	0.052	0.0	0.99	41.593	0.0	0.0	0.0	108.464	867.712
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	0.11	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.09	0.07	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.27	2.16
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.02	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.02	0.16
Vitamin C (mg)	4.7	0.6	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.1	0.0	1.8	9.8	0.0	0.0	0.0	17.7	141.6
Thiamin (mg)	0.013	0.004	0.001	0.002	0.0	0.0	0.0	0.026	0.013	0.087	0.004	0.001	0.0	0.012	0.007	0.028	0.006	0.001	0.204	1.632
Riboflavin (mg)	0.032	0.002	0.0	0.001	0.0	0.0	0.0	0.098	0.089	0.036	0.002	0.0	0.0	0.007	0.004	0.094	0.08	0.002	0.448	3.584
Niacin (mg)	0.655	0.009	0.002	0.029	0.001	0.0	0.0	1.79	0.013	0.597	0.009	0.002	0.0	0.03	0.059	0.034	0.017	0.003	3.249	25.992
Pantothenic acid (mg)	0.03	0.009	0.002	0.004	0.0	0.0	0.0	0.153	0.266	0.05	0.009	0.002	0.0	0.03	0.012	n/a	0.086	0.008	0.661	5.288
Vitamin B-6 (mg)	0.047	0.009	0.004	0.002	0.0	0.0	0.0	0.102	0.026	0.011	0.009	0.004	0.0	0.03	0.027	0.023	0.015	0.0	0.308	2.464
Folate (mcg)	2.55	1.496	0.01	0.006	0.048	0.0	0.0	2.977	8.686	9.63	1.496	0.01	0.0	4.703	1.22	2.835	3.78	0.213	39.658	317.264
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.0	0.0	0.0	0.81	0.24	0.03	0.0	0.0	0.0	0.0	0.0	0.65	0.17	0.01	1.93	15.44
Choline (mg)	8.2	0.5	0.1	0.3	0.0	0.0	0.0	n/a	46.4	1.3	0.5	0.1	n/a	1.5	0.7	4.0	3.5	1.3	68.4	547.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.38	59.04
Tryptophan (g)	0.006	0.001	0.0	0.001	0.0	n/a	n/a	n/a	0.031	0.014	0.001	0.0	0.0	0.002	0.001	n/a	0.067	0.001	0.127	1.016
Threonine (g)	0.021	0.002	0.001	0.004	0.0	n/a	n/a	n/a	0.103	0.039	0.002	0.001	0.0	0.005	0.005	n/a	0.187	0.003	0.371	2.968
Isoleucine (g)	0.015	0.001	0.001	0.004	0.0	n/a	n/a	n/a	0.124	0.049	0.001	0.001	0.0	0.002	0.002	n/a	0.326	0.004	0.528	4.224
Leucine (g)	0.023	0.002	0.001	0.007	0.0	n/a	n/a	n/a	0.201	0.086	0.002	0.001	0.0	0.007	0.005	n/a	0.502	0.006	0.845	6.76
Lysine (g)	0.026	0.003	0.001	0.007	0.0	n/a	n/a	n/a	0.168	0.039	0.003	0.001	0.0	0.01	0.005	n/a	0.435	0.005	0.702	5.616
Methionine (g)	0.004	0.0	0.0	0.002	0.0	n/a	n/a	n/a	0.07	0.021	0.0	0.0	0.0	0.0	0.001	n/a	0.137	0.001	0.237	1.896
Cystine (g)	0.004	0.0	0.0	0.001	0.0	n/a	n/a	n/a	0.05	0.025	0.0	0.0	0.0	0.0	0.001	n/a	0.027	0.001	0.11	0.88
Phenylalanine (g)	0.026	0.002	0.001	0.003	0.0	n/a	n/a	n/a	0.126	0.059	0.002	0.001	0.0	0.007	0.011	n/a	0.275	0.003	0.516	4.128
Tyrosine (g)	0.011	0.001	0.0	0.003	0.0	n/a	n/a	n/a	0.092	0.036	0.001	0.0	0.0	0.002	0.001	n/a	0.252	0.003	0.402	3.216
Valine (g)	0.017	0.002	0.001	0.004	0.0	n/a	n/a	n/a	0.159	0.054	0.002	0.001	0.0	0.005	0.005	n/a	0.349	0.004	0.602	4.816
Arginine (g)	0.015	0.008	0.002	0.005	0.0	n/a	n/a	n/a	0.152	0.05	0.008	0.002	0.0	0.025	0.004	n/a	0.197	0.002	0.469	3.752
Histidine (g)	0.013	0.001	0.0	0.003	0.0	n/a	n/a	n/a	0.057	0.027	0.001	0.0	0.0	0.002	0.001	n/a	0.183	0.001	0.291	2.328
Alanine (g)	0.043	0.002	0.0	0.006	0.0	n/a	n/a	n/a	0.137	0.043	0.002	0.0	0.0	0.005	0.005	n/a	0.147	0.002	0.391	3.128
Aspartic acid (g)	0.149	0.007	0.002	0.008	0.0	n/a	n/a	n/a	0.246	0.069	0.007	0.002	0.0	0.022	0.026	n/a	0.336	0.004	0.878	7.024
Glutamic acid (g)	0.404	0.02	0.003	0.014	0.0	n/a	n/a	n/a	0.31	0.371	0.02	0.003	0.0	0.064	0.023	n/a	1.279	0.013	2.524	20.192
Glycine (g)	0.013	0.002	0.001	0.006	0.0	n/a	n/a	n/a	0.079	0.044	0.002	0.001	0.0	0.007	0.004	n/a	0.09	0.001	0.251	2.008
Proline (g)	0.017	0.001	0.0	0.004	0.0	n/a	n/a	n/a	0.094	0.123	0.001	0.0	0.0	0.002	0.002	n/a	0.59	0.006	0.842	6.736
Serine (g)	0.023	0.002	0.001	0.004	0.0	n/a	n/a	n/a	0.179	0.059	0.002	0.001	0.0	0.005	0.006	n/a	0.307	0.004	0.591	4.728
Cholesterol (mg)	0.0	0.0	0.0	0.444	0.0	0.0	0.0	29.341	78.17	0.0	0.0	0.0	0.0	0.0	0.0	15.309	22.05	15.252	160.566	1284.528
Trans Fat (g)	n/a	n/a	n/a	0.001	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.088	n/a	n/a	n/a	n/a	n/a	0.089	0.712
Saturated Fat (g)	0.021	0.003	0.0	0.054	0.0	0.0	0.0	2.896	0.573	0.108	0.003	0.0	0.253	0.01	0.007	3.084	4.429	3.644	15.086	120.688
Phytosterols (mg)	n/a	1.181	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.72	1.181	n/a	8.5	3.713	1.098	n/a	n/a	n/a	16.393	131.144
Monounsaturated Fat (g)	0.015	0.001	0.0	0.073	0.0	0.0	0.0	3.151	0.704	0.092	0.001	0.0	0.773	0.002	0.001	1.375	1.972	1.491	9.651	77.208
Polyunsaturated (g)	0.034	0.002	0.001	0.022	0.0	0.0	0.0	0.302	0.251	0.185	0.002	0.001	2.215	0.005	0.007	0.145	0.197	0.216	3.584	28.672