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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. pistachio ice cream
1 pkg. semi sweet chocolate morsels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		angel food cake
41.1g 		amaretto
12.44g 		strawberry ice cream
26.4g 		whipping cream
12.0g 		chocolate morsels
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.66 0.35 0.84 0.25 n/a 5.1 51.0
Total Fat (g) 0.16 1.95 2.22 4.44 n/a 8.78 87.8
Carbohydrates (g) 34.98 2.6 7.29 0.33 n/a 45.2 452.0
Ash (g) 1.15 n/a 0.18 0.05 n/a 1.39 13.9
Calories (kcal) 153.303 40.679 50.688 41.4 n/a 286.07 2860.7
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 1.17 n/a n/a 1.17 11.7
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 1.7 0.0 0.0 n/a 1.7 17.0
Water (g) 1.15 5.78 15.84 6.93 n/a 29.7 297.0
Caffeine (mg) 0.0 0.995 0.0 0.0 n/a 0.995 9.95
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 18.17 2.46 n/a 0.01 n/a 20.64 206.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.2 0.0 n/a 0.4 4.0
Calcium (mg) 49.731 1.99 31.68 7.8 n/a 91.201 912.01
Iron (mg) 0.13 0.02 0.06 0.0 n/a 0.21 2.1
Magnesium (mg) 4.521 0.249 3.696 0.84 n/a 9.306 93.06
Phosphorus (mg) 138.507 6.22 26.4 7.44 n/a 178.567 1785.67
Potassium (mg) 80.967 3.981 49.632 9.0 n/a 143.58 1435.8
Sodium (mg) 302.907 11.445 15.84 4.56 n/a 334.752 3347.52
Zinc (mg) 0.07 0.02 0.09 0.03 n/a 0.2 2.0
Copper (mg) 0.037 0.005 0.011 0.001 n/a 0.054 0.54
Manganese (mg) 0.058 n/a 0.021 0.0 n/a 0.079 0.79
Selenium (mcg) 5.2 0.0 0.5 0.1 n/a 5.8 58.0
Vitamin A, IU (IU) 0.0 n/a 84.48 176.4 n/a 260.88 2608.8
Retinol (mcg) 0.0 21.272 25.344 48.6 n/a 95.216 952.16
Vitamin A, RAE (mcg_RAE) 0.0 21.521 25.344 49.32 n/a 96.185 961.85
Beta Carotene (mcg) 0.0 3.732 n/a 8.64 n/a 12.372 123.72
Vitamin E (mg) 0.0 0.06 n/a 0.13 n/a 0.19 1.9
Vitamin D (IU) n/a n/a n/a 6.24 n/a 6.24 62.4
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.411 0.0 n/a 0.0 n/a 0.411 4.11
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.0 0.1 n/a 2.1 21.0
Thiamin (mg) 0.07 0.001 0.013 0.002 n/a 0.087 0.87
Riboflavin (mg) 0.136 0.007 0.069 0.013 n/a 0.225 2.25
Niacin (mg) 0.115 0.01 0.045 0.005 n/a 0.175 1.75
Pantothenic acid (mg) 0.107 n/a 0.19 0.031 n/a 0.328 3.28
Vitamin B-6 (mg) 0.004 0.001 0.013 0.004 n/a 0.022 0.22
Folate (mcg) 37.812 0.249 3.168 0.48 n/a 41.709 417.09
Vitamin B-12 (mcg) 0.02 0.01 0.08 0.02 n/a 0.13 1.3
Choline (mg) 0.8 1.0 n/a 2.0 n/a 3.8 38.0
Folic acid (mcg) 33.291 0.0 0.0 0.0 n/a 33.291 332.91
Tryptophan (g) 0.045 n/a n/a 0.004 n/a 0.049 0.49
Threonine (g) 0.156 n/a n/a 0.011 n/a 0.167 1.67
Isoleucine (g) 0.193 n/a n/a 0.014 n/a 0.208 2.08
Leucine (g) 0.296 n/a n/a 0.024 n/a 0.32 3.2
Lysine (g) 0.226 n/a n/a 0.019 n/a 0.245 2.45
Methionine (g) 0.115 n/a n/a 0.006 n/a 0.121 1.21
Cystine (g) 0.09 n/a n/a 0.002 n/a 0.093 0.93
Phenylalanine (g) 0.206 n/a n/a 0.012 n/a 0.218 2.18
Tyrosine (g) 0.136 n/a n/a 0.012 n/a 0.148 1.48
Valine (g) 0.218 n/a n/a 0.017 n/a 0.235 2.35
Arginine (g) 0.189 n/a n/a 0.008 n/a 0.197 1.97
Histidine (g) 0.078 n/a n/a 0.007 n/a 0.085 0.85
Alanine (g) 0.193 n/a n/a 0.008 n/a 0.202 2.02
Aspartic acid (g) 0.333 n/a n/a 0.019 n/a 0.352 3.52
Glutamic acid (g) 0.592 n/a n/a 0.052 n/a 0.643 6.43
Glycine (g) 0.127 n/a n/a 0.005 n/a 0.132 1.32
Proline (g) 0.181 n/a n/a 0.024 n/a 0.205 2.05
Serine (g) 0.238 n/a n/a 0.013 n/a 0.252 2.52
Cholesterol (mg) 0.0 7.215 7.656 16.44 n/a 31.311 313.11
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 1.202 1.37 2.764 n/a 5.36 53.6
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.016 0.555 n/a 1.283 n/a 1.854 18.54
Polyunsaturated (g) 0.074 0.083 n/a 0.164 n/a 0.322 3.22