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Receta Italian Marinated Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 gal -size food storage bag
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
18.17g 		lemon juice
15.25g 		garlic
1.31g 		basil
0.07g 		oregano
0.13g 		pepper
0.07g 		chicken
154.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.08 0.0 0.01 0.01 28.69 28.85 115.4
Total Fat (g) 18.17 0.0 0.01 0.0 0.01 0.0 23.23 41.42 165.68
Carbohydrates (g) 0.0 1.32 0.43 0.0 0.08 0.04 0.0 1.87 7.48
Ash (g) 0.0 0.04 0.02 0.0 0.01 0.0 1.22 1.29 5.16
Calories (kcal) 160.601 3.813 1.944 0.016 0.383 0.166 331.574 498.496 1993.984
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.84 0.76 0.06 0.01 0.01 101.77 116.45 465.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.01 0.0 0.01 0.0 0.0 0.38 1.52
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.8
Calcium (mg) 0.0 1.068 2.362 0.125 1.97 0.284 16.964 22.772 91.088
Iron (mg) 0.0 0.0 0.02 0.0 0.06 0.02 1.39 1.49 5.96
Magnesium (mg) 0.0 0.915 0.326 0.045 0.338 0.126 30.844 32.594 130.376
Phosphorus (mg) 0.0 0.915 1.997 0.039 0.25 0.112 226.704 230.018 920.072
Potassium (mg) 0.0 18.91 5.233 0.208 2.086 0.818 291.477 318.732 1274.928
Sodium (mg) 0.0 0.153 0.222 0.003 0.019 0.029 107.954 108.379 433.516
Zinc (mg) 0.0 0.01 0.02 0.0 0.01 0.0 2.02 2.05 8.2
Copper (mg) 0.0 0.005 0.004 0.0 0.001 0.001 0.077 0.088 0.352
Manganese (mg) n/a 0.002 0.022 0.001 0.006 0.004 0.031 0.064 0.256
Selenium (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 22.2 22.4 89.6
Vitamin A, IU (IU) 0.0 3.05 0.117 3.714 8.629 0.194 215.909 231.613 926.452
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 63.23 63.23 252.92
Vitamin A, RAE (mcg_RAE) 0.0 0.153 0.0 0.186 0.431 0.01 64.773 65.552 262.208
Beta Carotene (mcg) 0.0 0.458 0.065 2.212 5.14 0.101 0.0 7.976 31.904
Vitamin E (mg) 1.67 0.02 0.0 0.0 0.02 0.0 0.46 2.18 8.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 1.373 0.209 3.978 1.078 0.133 0.0 6.77 27.08
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 0.0 n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.04
Vitamin C (mg) 0.0 7.0 0.4 0.0 0.1 0.0 2.5 10.0 40.0
Thiamin (mg) 0.0 0.005 0.003 0.0 0.0 0.0 0.093 0.1 0.4
Riboflavin (mg) 0.0 0.002 0.001 0.0 0.0 0.0 0.185 0.189 0.756
Niacin (mg) 0.0 0.015 0.009 0.001 0.008 0.001 10.487 10.521 42.084
Pantothenic acid (mg) 0.0 0.015 0.008 0.0 n/a n/a 1.403 1.427 5.708
Vitamin B-6 (mg) 0.0 0.008 0.016 0.0 0.002 0.0 0.54 0.565 2.26
Folate (mcg) 0.0 1.983 0.039 0.048 0.343 0.007 9.253 11.672 46.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.48 1.92
Choline (mg) n/a 0.8 0.3 0.0 0.0 0.0 92.1 93.2 372.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.001 0.0 n/a n/a 0.324 0.325 1.3
Threonine (g) 0.0 n/a 0.002 0.0 n/a n/a 1.187 1.19 4.76
Isoleucine (g) 0.0 n/a 0.003 0.0 n/a n/a 1.419 1.422 5.688
Leucine (g) 0.0 n/a 0.004 0.0 n/a n/a 2.082 2.086 8.344
Lysine (g) 0.0 n/a 0.004 0.0 n/a n/a 2.329 2.332 9.328
Methionine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.756 0.757 3.028
Cystine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.386 0.386 1.544
Phenylalanine (g) 0.0 n/a 0.002 0.0 n/a n/a 1.11 1.113 4.452
Tyrosine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.925 0.926 3.704
Valine (g) 0.0 n/a 0.004 0.0 n/a n/a 1.388 1.392 5.568
Arginine (g) 0.0 n/a 0.008 0.0 n/a n/a 1.804 1.813 7.252
Histidine (g) 0.0 n/a 0.001 0.0 n/a n/a 0.833 0.834 3.336
Alanine (g) 0.0 n/a 0.002 0.0 n/a n/a 1.681 1.683 6.732
Aspartic acid (g) 0.0 n/a 0.006 0.0 n/a n/a 2.56 2.567 10.268
Glutamic acid (g) 0.0 n/a 0.011 0.0 n/a n/a 4.179 4.19 16.76
Glycine (g) 0.0 n/a 0.003 0.0 n/a n/a 1.881 1.884 7.536
Proline (g) 0.0 n/a 0.001 0.0 n/a n/a 1.403 1.405 5.62
Serine (g) 0.0 n/a 0.002 0.0 n/a n/a 1.018 1.02 4.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 115.665 115.665 462.66
Trans Fat (g) 0.469 n/a n/a n/a n/a n/a n/a 0.469 1.876
Saturated Fat (g) 1.35 0.0 0.001 0.0 0.003 0.001 6.647 8.002 32.008
Phytosterols (mg) 45.419 n/a n/a n/a 0.254 0.06 n/a 45.732 182.928
Monounsaturated Fat (g) 4.129 0.0 0.0 0.0 0.001 0.001 9.623 13.755 55.02
Polyunsaturated (g) 11.834 0.0 0.003 0.0 0.007 0.001 4.981 16.826 67.304