Receta Italian Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Small amount cooking oil

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	beef 56.7g	pork sausage 56.7g	bread crumbs 9.0g	parmesan cheese 3.13g	eggs 11.0g	onion 6.0g	garlic 0.98g	parsley 2.38g	seasoning 0.62g	kosher salt 0.38g	pepper 0.07g	Total Per Serving	Total for Recipe
Protein (g)	10.54	8.56	1.2	1.2	1.38	0.07	0.06	0.07	0.09	0.0	0.01	23.18	185.44
Total Fat (g)	8.5	15.04	0.48	0.89	1.09	0.01	0.0	0.02	0.16	0.0	0.0	26.21	209.68
Carbohydrates (g)	0.0	0.0	6.48	0.13	0.08	0.56	0.32	0.15	0.0	0.0	0.04	7.77	62.16
Ash (g)	0.52	1.28	0.26	0.25	0.09	0.02	0.01	0.05	0.01	0.37	0.0	2.88	23.04
Calories (kcal)	121.902	172.364	35.55	13.469	15.73	2.4	1.458	0.855	1.873	0.0	0.169	365.771	2926.168
Starch (g)	n/a	n/a	5.37	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	5.37	42.96
Sucrose (g)	n/a	n/a	0.0	0.0	0.01	0.06	n/a	n/a	n/a	n/a	n/a	0.08	0.64
Glucose (dextrose) (g)	n/a	n/a	0.16	0.0	0.02	0.12	n/a	n/a	n/a	n/a	n/a	0.31	2.48
Fructose (g)	n/a	n/a	0.22	0.0	0.01	0.08	n/a	n/a	n/a	n/a	n/a	0.32	2.56
Lactose (g)	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Maltose (g)	n/a	n/a	0.17	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.19	1.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	37.26	31.88	0.59	0.65	8.34	5.35	0.57	2.08	0.35	0.0	0.01	87.07	696.56
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.56	0.03	0.08	0.25	0.01	0.02	0.0	0.0	0.0	0.96	7.68
Galactose (g)	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.0	0.0	0.4	0.0	0.0	0.1	0.0	0.1	0.0	0.0	0.0	0.6	4.8
Calcium (mg)	8.505	5.103	16.47	34.656	5.83	1.38	1.772	3.278	0.055	0.09	0.29	77.428	619.424
Iron (mg)	1.19	0.63	0.43	0.03	0.2	0.01	0.02	0.15	0.01	0.0	0.02	2.68	21.44
Magnesium (mg)	10.206	7.938	3.87	1.188	1.32	0.6	0.245	1.188	0.086	0.004	0.129	26.772	214.176
Phosphorus (mg)	96.955	76.543	14.85	22.781	21.01	1.74	1.497	1.378	0.832	0.0	0.115	237.701	1901.608
Potassium (mg)	167.261	140.613	17.64	3.906	14.74	8.759	3.925	13.158	1.528	0.03	0.834	372.395	2979.16
Sodium (mg)	37.421	360.604	65.88	47.781	15.4	0.24	0.166	1.33	3.919	145.343	0.029	678.114	5424.912
Zinc (mg)	2.54	1.23	0.13	0.12	0.12	0.01	0.01	0.03	0.01	0.0	0.0	4.21	33.68
Copper (mg)	0.04	0.04	0.023	0.008	0.011	0.002	0.003	0.004	0.0	0.0	0.001	0.131	1.048
Manganese (mg)	0.006	0.006	0.083	0.003	0.004	0.008	0.016	0.004	0.0	0.0	0.004	0.133	1.064
Selenium (mcg)	9.0	0.0	2.3	0.6	3.5	0.0	0.1	0.0	0.0	0.0	0.0	15.4	123.2
Vitamin A, IU (IU)	0.0	42.524	0.0	13.813	53.57	0.12	0.088	200.07	0.462	0.0	0.198	310.845	2486.76
Retinol (mcg)	0.0	6.237	0.0	3.656	15.29	0.0	0.0	0.0	0.068	0.0	0.0	25.251	202.008
Vitamin A, RAE (mcg_RAE)	0.0	7.371	0.0	3.75	15.4	0.0	0.0	9.999	0.08	0.0	0.01	36.61	292.88
Beta Carotene (mcg)	0.0	6.237	0.0	0.969	1.1	0.06	0.049	120.033	0.068	0.0	0.103	128.618	1028.944
Vitamin E (mg)	0.21	0.11	0.01	0.01	0.11	0.0	0.0	0.02	0.0	0.0	0.0	0.46	3.68
Vitamin D (IU)	n/a	29.483	n/a	n/a	3.85	n/a	n/a	n/a	0.32	n/a	n/a	33.654	269.232
Lycopene (mcg)	0.0	6.237	0.0	0.0	0.0	0.0	0.0	0.0	0.068	0.0	0.004	6.309	50.472
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	36.41	0.24	0.157	132.074	0.0	0.0	0.136	169.016	1352.128
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.03	0.07	n/a	0.06	0.0	n/a	0.01	0.0	n/a	0.0	0.17	1.36
Tocopherol, delta (mg)	n/a	0.0	0.02	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.02	0.16
Vitamin C (mg)	0.0	0.4	0.0	0.0	0.0	0.4	0.3	3.2	0.0	0.0	0.0	4.3	34.4
Thiamin (mg)	0.023	0.159	0.087	0.001	0.008	0.003	0.002	0.002	0.002	0.0	0.0	0.286	2.288
Riboflavin (mg)	0.085	0.068	0.036	0.015	0.053	0.002	0.001	0.002	0.001	0.0	0.0	0.263	2.104
Niacin (mg)	2.636	2.665	0.597	0.003	0.008	0.007	0.007	0.031	0.029	0.0	0.001	5.984	47.872
Pantothenic acid (mg)	0.312	0.38	0.05	0.01	0.158	0.007	0.006	0.01	0.004	0.0	n/a	0.937	7.496
Vitamin B-6 (mg)	0.198	0.176	0.011	0.002	0.015	0.007	0.012	0.002	0.002	0.0	0.0	0.426	3.408
Folate (mcg)	3.402	0.567	9.63	0.313	5.17	1.14	0.029	3.61	0.006	0.0	0.007	23.873	190.984
Vitamin B-12 (mcg)	1.23	0.48	0.03	0.07	0.14	0.0	0.0	0.0	0.01	0.0	0.0	1.96	15.68
Choline (mg)	34.7	30.1	1.3	0.5	27.6	0.4	0.2	0.3	0.3	0.0	0.0	95.4	763.2
Folic acid (mcg)	0.0	0.0	7.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.38	59.04
Tryptophan (g)	0.057	0.062	0.014	0.016	0.019	0.001	0.001	0.001	0.001	0.0	n/a	0.172	1.376
Threonine (g)	0.408	0.34	0.039	0.046	0.062	0.001	0.002	0.003	0.004	0.0	n/a	0.904	7.232
Isoleucine (g)	0.465	0.357	0.049	0.062	0.074	0.001	0.002	0.003	0.004	0.0	n/a	1.015	8.12
Leucine (g)	0.822	0.612	0.086	0.116	0.12	0.002	0.003	0.005	0.007	0.0	n/a	1.773	14.184
Lysine (g)	0.873	0.675	0.039	0.093	0.1	0.002	0.003	0.004	0.007	0.0	n/a	1.796	14.368
Methionine (g)	0.272	0.176	0.021	0.032	0.042	0.0	0.001	0.001	0.002	0.0	n/a	0.546	4.368
Cystine (g)	0.108	0.091	0.025	0.004	0.03	0.0	0.001	0.0	0.001	0.0	n/a	0.259	2.072
Phenylalanine (g)	0.408	0.306	0.059	0.065	0.075	0.002	0.002	0.004	0.003	0.0	n/a	0.924	7.392
Tyrosine (g)	0.323	0.232	0.036	0.073	0.055	0.001	0.001	0.002	0.003	0.0	n/a	0.725	5.8
Valine (g)	0.516	0.397	0.054	0.079	0.095	0.001	0.003	0.004	0.004	0.0	n/a	1.153	9.224
Arginine (g)	0.686	0.505	0.05	0.049	0.09	0.006	0.006	0.003	0.005	0.0	n/a	1.4	11.2
Histidine (g)	0.346	0.312	0.027	0.034	0.034	0.001	0.001	0.001	0.003	0.0	n/a	0.759	6.072
Alanine (g)	0.658	0.51	0.043	0.036	0.081	0.001	0.001	0.005	0.006	0.0	n/a	1.342	10.736
Aspartic acid (g)	0.953	0.743	0.069	0.083	0.146	0.005	0.005	0.007	0.008	0.0	n/a	2.019	16.152
Glutamic acid (g)	1.582	1.253	0.371	0.272	0.185	0.016	0.008	0.006	0.014	0.0	n/a	3.705	29.64
Glycine (g)	0.709	0.527	0.044	0.024	0.047	0.002	0.002	0.004	0.006	0.0	n/a	1.364	10.912
Proline (g)	0.533	0.391	0.123	0.144	0.056	0.001	0.001	0.005	0.004	0.0	n/a	1.259	10.072
Serine (g)	0.42	0.323	0.059	0.072	0.107	0.001	0.002	0.003	0.004	0.0	n/a	0.99	7.92
Cholesterol (mg)	38.555	40.823	0.0	2.75	46.53	0.0	0.0	0.0	0.444	0.0	0.0	129.102	1032.816
Trans Fat (g)	0.533	0.119	n/a	n/a	n/a	n/a	n/a	n/a	0.001	n/a	n/a	0.653	5.224
Saturated Fat (g)	3.328	4.989	0.108	0.541	0.341	0.002	0.001	0.003	0.054	0.0	0.001	9.369	74.952
Phytosterols (mg)	n/a	n/a	0.72	n/a	n/a	0.9	n/a	0.119	n/a	0.0	0.061	1.8	14.4
Monounsaturated Fat (g)	3.719	6.696	0.092	0.262	0.419	0.001	0.0	0.007	0.073	0.0	0.001	11.27	90.16
Polyunsaturated (g)	0.244	2.018	0.185	0.037	0.15	0.001	0.002	0.003	0.022	0.0	0.001	2.663	21.304