Receta Italian Meatballs With Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	beef 113.4g	onions 72.0g	egg 12.32g	bread crumbs 5.06g	garlic 1.85g	salt 0.75g	tomatoes puree 205.5g	wine 19.6g	basil 0.14g	sugar 1.05g	spaghetti 85.05g	parmesan cheese 5.0g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	19.7	0.79	1.55	0.68	0.12	0.0	3.39	0.01	0.0	0.0	11.09	1.89	0.05	39.28	157.12
Total Fat (g)	19.36	0.07	1.22	0.27	0.01	0.0	0.43	0.0	0.0	0.0	1.28	1.37	0.01	24.03	96.12
Carbohydrates (g)	0.0	6.72	0.09	3.64	0.61	0.0	18.45	0.51	0.0	1.05	63.5	0.17	0.11	94.88	379.52
Ash (g)	0.98	0.25	0.11	0.15	0.03	0.75	2.63	0.05	0.0	0.0	0.75	0.32	0.04	6.05	24.2
Calories (kcal)	258.546	28.8	17.618	19.997	2.755	0.0	78.09	16.66	0.032	4.064	315.526	20.75	0.65	763.487	3053.948
Starch (g)	n/a	0.0	n/a	3.02	n/a	n/a	n/a	n/a	n/a	n/a	53.11	n/a	n/a	56.13	224.52
Sucrose (g)	n/a	0.71	0.01	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.41	n/a	n/a	1.13	4.52
Glucose (dextrose) (g)	n/a	1.42	0.03	0.09	n/a	n/a	5.03	n/a	0.0	n/a	0.1	n/a	n/a	6.67	26.68
Fructose (g)	n/a	0.93	0.01	0.12	n/a	n/a	4.89	n/a	0.0	n/a	0.09	n/a	n/a	6.05	24.2
Lactose (g)	n/a	0.0	0.01	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.04
Maltose (g)	n/a	0.0	0.01	0.1	n/a	n/a	0.0	n/a	0.0	n/a	1.67	n/a	n/a	1.78	7.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.1	0.0	0.0	0.0	n/a	0.0	2.1	8.4
Water (g)	74.63	64.16	9.34	0.33	1.08	0.0	180.59	16.95	0.13	0.0	8.42	1.25	1.58	358.47	1433.88
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	n/a	3.05	0.09	0.31	0.02	0.0	9.93	0.12	0.0	1.05	2.27	n/a	0.02	16.86	67.44
Galactose (g)	n/a	0.0	0.01	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.0	1.2	0.0	0.2	0.0	0.0	3.9	0.0	0.0	0.0	2.7	0.0	0.1	8.2	32.8
Calcium (mg)	7.938	16.56	6.53	9.264	3.346	0.18	36.99	1.568	0.249	0.011	17.86	62.65	2.491	165.637	662.548
Iron (mg)	1.92	0.15	0.23	0.24	0.03	0.0	3.66	0.09	0.0	0.0	2.81	0.04	0.11	9.29	37.16
Magnesium (mg)	19.278	7.2	1.478	2.177	0.462	0.008	47.265	2.352	0.09	0.0	45.075	2.55	0.903	128.837	515.348
Phosphorus (mg)	138.345	20.88	23.531	8.353	2.829	0.0	82.2	4.508	0.079	0.0	160.74	36.75	1.047	479.261	1917.044
Potassium (mg)	278.958	105.12	16.509	9.923	7.413	0.06	902.145	24.892	0.415	0.021	189.656	4.85	10.0	1549.962	6199.848
Sodium (mg)	64.637	2.88	17.248	37.058	0.314	290.685	819.945	0.784	0.006	0.0	5.103	84.8	1.011	1324.47	5297.88
Zinc (mg)	4.07	0.12	0.14	0.07	0.02	0.0	0.74	0.03	0.0	0.0	1.2	0.16	0.02	6.57	26.28
Copper (mg)	0.068	0.029	0.012	0.013	0.006	0.0	0.596	0.002	0.001	0.0	0.247	0.002	0.003	0.978	3.912
Manganese (mg)	0.023	0.094	0.005	0.047	0.031	0.001	0.349	0.025	0.002	0.0	0.782	0.001	0.003	1.362	5.448
Selenium (mcg)	13.7	0.4	3.9	1.3	0.3	0.0	1.4	0.0	0.0	0.0	53.8	1.2	0.0	76.0	304.0
Vitamin A, IU (IU)	0.0	1.44	59.998	0.0	0.166	0.0	1048.05	0.392	7.427	0.0	0.0	31.95	152.053	1301.477	5205.908
Retinol (mcg)	0.0	0.0	17.125	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.4	0.0	22.525	90.1
Vitamin A, RAE (mcg_RAE)	0.0	0.0	17.248	0.0	0.0	0.0	53.43	0.0	0.372	0.0	0.0	6.1	7.599	84.749	338.996
Beta Carotene (mcg)	n/a	0.72	1.232	0.0	0.092	0.0	628.83	0.196	4.424	0.0	0.0	n/a	91.225	726.719	2906.876
Vitamin E (mg)	n/a	0.01	0.12	0.0	0.0	0.0	4.05	0.0	0.0	0.0	0.09	n/a	0.01	4.3	17.2
Vitamin D (IU)	n/a	n/a	4.312	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.312	17.248
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	44704.47	0.0	0.0	0.0	0.0	n/a	0.0	44704.47	178817.88
Lutein + zeaxanthin (mcg)	n/a	2.88	40.779	0.0	0.296	0.0	0.0	1.176	7.955	0.0	15.309	n/a	100.376	168.771	675.084
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.05	n/a	0.0	0.06	0.24
Tocopherol, gamma (mg)	n/a	0.0	0.06	0.04	n/a	n/a	0.49	n/a	0.0	n/a	0.75	n/a	0.01	1.35	5.4
Tocopherol, delta (mg)	n/a	0.0	0.0	0.01	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	5.3	0.0	0.0	0.6	0.0	21.8	0.0	0.0	0.0	0.0	0.0	2.4	30.1	120.4
Thiamin (mg)	0.068	0.036	0.009	0.049	0.004	0.0	0.062	0.002	0.0	0.0	0.757	0.002	0.002	0.99	3.96
Riboflavin (mg)	0.261	0.022	0.059	0.02	0.002	0.0	0.164	0.006	0.0	0.0	0.34	0.018	0.002	0.894	3.576
Niacin (mg)	4.774	0.086	0.009	0.336	0.013	0.0	3.021	0.043	0.001	0.0	6.106	0.015	0.024	14.427	57.708
Pantothenic acid (mg)	0.408	0.086	0.177	0.028	0.011	0.0	0.904	0.006	0.0	0.0	0.366	0.027	0.007	2.021	8.084
Vitamin B-6 (mg)	0.272	0.086	0.017	0.006	0.023	0.0	0.267	0.012	0.0	0.0	0.119	0.006	0.002	0.81	3.24
Folate (mcg)	7.938	13.68	5.79	5.417	0.055	0.0	22.605	0.196	0.096	0.0	201.563	0.4	2.744	260.483	1041.932
Vitamin B-12 (mcg)	2.17	0.0	0.16	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.07	0.0	2.41	9.64
Choline (mg)	n/a	4.4	30.9	0.7	0.4	0.0	36.2	1.1	0.0	0.0	12.8	n/a	0.2	86.9	347.6
Folic acid (mcg)	0.0	0.0	0.0	4.151	0.0	0.0	0.0	0.0	0.0	0.0	186.254	0.0	0.0	190.405	761.62
Tryptophan (g)	n/a	0.007	0.021	0.008	0.001	0.0	0.021	n/a	0.0	n/a	0.162	0.028	0.001	0.249	0.996
Threonine (g)	n/a	0.014	0.069	0.022	0.003	0.0	0.082	n/a	0.0	n/a	0.391	0.077	0.002	0.66	2.64
Isoleucine (g)	n/a	0.007	0.083	0.027	0.004	0.0	0.062	n/a	0.0	n/a	0.434	0.11	0.002	0.729	2.916
Leucine (g)	n/a	0.022	0.134	0.049	0.006	0.0	0.103	n/a	0.0	n/a	0.842	0.201	0.004	1.359	5.436
Lysine (g)	n/a	0.029	0.112	0.022	0.005	0.0	0.103	n/a	0.0	n/a	0.255	0.192	0.003	0.721	2.884
Methionine (g)	n/a	0.0	0.047	0.012	0.001	0.0	0.021	n/a	0.0	n/a	0.128	0.056	0.001	0.264	1.056
Cystine (g)	n/a	0.0	0.033	0.014	0.001	0.0	0.021	n/a	0.0	n/a	0.221	0.014	0.0	0.304	1.216
Phenylalanine (g)	n/a	0.022	0.084	0.033	0.003	0.0	0.082	n/a	0.0	n/a	0.57	0.112	0.003	0.909	3.636
Tyrosine (g)	n/a	0.007	0.062	0.02	0.001	0.0	0.041	n/a	0.0	n/a	0.204	0.116	0.001	0.453	1.812
Valine (g)	n/a	0.014	0.106	0.03	0.005	0.0	0.062	n/a	0.0	n/a	0.502	0.143	0.003	0.865	3.46
Arginine (g)	n/a	0.072	0.101	0.028	0.012	0.0	0.062	n/a	0.0	n/a	0.4	0.077	0.002	0.753	3.012
Histidine (g)	n/a	0.007	0.038	0.015	0.002	0.0	0.062	n/a	0.0	n/a	0.255	0.081	0.001	0.461	1.844
Alanine (g)	n/a	0.014	0.091	0.024	0.002	0.0	0.103	n/a	0.0	n/a	0.374	0.061	0.004	0.674	2.696
Aspartic acid (g)	n/a	0.065	0.164	0.039	0.009	0.0	0.575	n/a	0.0	n/a	0.527	0.13	0.005	1.515	6.06
Glutamic acid (g)	n/a	0.187	0.207	0.209	0.015	0.0	1.665	n/a	0.0	n/a	3.912	0.477	0.005	6.676	26.704
Glycine (g)	n/a	0.022	0.053	0.025	0.004	0.0	0.062	n/a	0.0	n/a	0.374	0.036	0.003	0.578	2.312
Proline (g)	n/a	0.007	0.063	0.069	0.002	0.0	0.082	n/a	0.0	n/a	1.335	0.243	0.004	1.806	7.224
Serine (g)	n/a	0.014	0.12	0.033	0.004	0.0	0.082	n/a	0.0	n/a	0.527	0.12	0.003	0.903	3.612
Cholesterol (mg)	78.244	0.0	52.114	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.6	0.0	133.958	535.832
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	7.722	0.029	0.382	0.061	0.002	0.0	0.062	0.0	0.0	0.0	0.238	0.869	0.002	9.366	37.464
Phytosterols (mg)	n/a	10.8	n/a	0.405	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.09	11.295	45.18
Monounsaturated Fat (g)	8.403	0.007	0.469	0.052	0.0	0.0	0.062	0.0	0.0	0.0	0.145	0.437	0.005	9.579	38.316
Polyunsaturated (g)	0.805	0.014	0.168	0.104	0.005	0.0	0.185	0.0	0.001	0.0	0.476	0.033	0.002	1.793	7.172