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Receta Italian Meringue Frosting - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
water
59.25g
sugar
133.33g
egg whites
81.0g
cream of tartar
0.38g
sugar
25.2g
vanilla
4.2g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 8.83 0.0 0.0 0.0 8.83 8.83
Total Fat (g) 0.0 0.0 0.14 0.0 0.0 0.0 0.14 0.14
Carbohydrates (g) 0.0 133.3 0.59 0.23 25.19 0.53 159.85 159.85
Ash (g) 0.06 0.0 0.51 0.14 0.0 0.01 0.72 0.72
Calories (kcal) 0.0 515.987 38.88 0.98 97.524 12.096 665.468 665.468
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Glucose (dextrose) (g) n/a n/a 0.28 n/a n/a n/a 0.28 0.28
Fructose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Lactose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Maltose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 1.4 1.4
Water (g) 59.19 0.04 70.93 0.01 0.01 2.21 132.38 132.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 133.21 0.58 0.0 25.18 0.53 159.49 159.49
Galactose (g) n/a n/a 0.06 n/a n/a n/a 0.06 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 1.778 1.333 5.67 0.03 0.252 0.462 9.525 9.525
Iron (mg) 0.0 0.01 0.06 0.01 0.0 0.01 0.1 0.1
Magnesium (mg) 0.593 0.0 8.91 0.008 0.0 0.504 10.014 10.014
Phosphorus (mg) 0.0 0.0 12.15 0.019 0.0 0.252 12.421 12.421
Potassium (mg) 0.0 2.667 132.03 62.7 0.504 6.216 204.117 204.117
Sodium (mg) 2.37 0.0 134.46 0.198 0.0 0.378 137.406 137.406
Zinc (mg) 0.01 0.0 0.02 0.0 0.0 0.0 0.04 0.04
Copper (mg) 0.006 0.0 0.016 0.001 0.0 0.003 0.026 0.026
Manganese (mg) 0.0 0.0 0.008 0.001 0.0 0.01 0.019 0.019
Selenium (mcg) 0.0 0.8 16.2 0.0 0.2 0.0 17.2 17.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.0 0.027 0.356 0.0 0.005 0.004 0.392 0.392
Niacin (mg) 0.0 0.0 0.089 0.0 0.0 0.018 0.107 0.107
Pantothenic acid (mg) 0.0 0.0 0.154 0.0 0.0 0.002 0.156 0.156
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.0 0.001 0.009 0.009
Folate (mcg) 0.0 0.0 3.24 0.0 0.0 0.0 3.24 3.24
Vitamin B-12 (mcg) 0.0 0.0 0.07 0.0 0.0 0.0 0.07 0.07
Choline (mg) 0.0 0.0 0.9 0.0 0.0 n/a 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.105 n/a n/a n/a 0.105 0.105
Threonine (g) n/a n/a 0.365 n/a n/a n/a 0.365 0.365
Isoleucine (g) n/a n/a 0.535 n/a n/a n/a 0.535 0.535
Leucine (g) n/a n/a 0.826 n/a n/a n/a 0.826 0.826
Lysine (g) n/a n/a 0.656 n/a n/a n/a 0.656 0.656
Methionine (g) n/a n/a 0.324 n/a n/a n/a 0.324 0.324
Cystine (g) n/a n/a 0.235 n/a n/a n/a 0.235 0.235
Phenylalanine (g) n/a n/a 0.559 n/a n/a n/a 0.559 0.559
Tyrosine (g) n/a n/a 0.373 n/a n/a n/a 0.373 0.373
Valine (g) n/a n/a 0.656 n/a n/a n/a 0.656 0.656
Arginine (g) n/a n/a 0.527 n/a n/a n/a 0.527 0.527
Histidine (g) n/a n/a 0.235 n/a n/a n/a 0.235 0.235
Alanine (g) n/a n/a 0.567 n/a n/a n/a 0.567 0.567
Aspartic acid (g) n/a n/a 0.988 n/a n/a n/a 0.988 0.988
Glutamic acid (g) n/a n/a 1.256 n/a n/a n/a 1.256 1.256
Glycine (g) n/a n/a 0.332 n/a n/a n/a 0.332 0.332
Proline (g) n/a n/a 0.356 n/a n/a n/a 0.356 0.356
Serine (g) n/a n/a 0.648 n/a n/a n/a 0.648 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0