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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc prosciutto - (1/4 lb) diced small
1/2 lb small mushrooms stems trimmed, quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pasta
14.18g 		olive oil
2.25g 		prosciutto
0.0g 		onions
92.68g 		celery
29.67g 		fennel bulb
28.08g 		garlic
1.23g 		garlic
0.41g 		rosemary
0.55g 		beans
81.88g 		tomatoes
73.93g 		chicken broth
75.0g 		pepper
0.11g 		arugula
4.0g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.0 n/a 0.74 0.2 0.35 0.08 0.03 0.03 5.94 1.21 1.5 0.0 0.1 12.03 72.18
Total Fat (g) 0.21 2.25 n/a 0.07 0.05 0.06 0.01 0.0 0.08 0.24 0.21 0.45 0.0 0.03 3.66 21.96
Carbohydrates (g) 10.58 0.0 n/a 7.0 0.88 2.05 0.41 0.13 0.35 17.36 5.39 0.9 0.01 0.15 45.2 271.2
Ash (g) 0.12 0.0 n/a 0.32 0.22 0.29 0.02 0.01 0.04 0.94 1.0 0.15 0.0 0.06 3.16 18.96
Calories (kcal) 52.589 19.89 n/a 29.658 4.747 8.705 1.836 0.605 1.821 93.338 23.659 12.0 0.033 1.0 249.879 1499.274
Starch (g) 8.85 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8.85 53.1
Sucrose (g) 0.07 n/a n/a 0.67 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.77 4.62
Glucose (dextrose) (g) 0.02 n/a n/a 2.09 0.16 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.28 13.68
Fructose (g) 0.02 n/a n/a 1.87 0.15 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2.04 12.24
Lactose (g) 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.12
Maltose (g) 0.28 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.28 1.68
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.4 0.0 n/a 84.56 28.31 25.33 0.72 0.24 0.05 57.39 66.13 72.0 0.1 3.67 339.9 2039.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.0 n/a 4.65 0.54 n/a 0.01 0.0 n/a 0.24 n/a 0.1 0.0 0.08 6.01 36.06
Galactose (g) 0.0 n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 1.2
Dietary Fiber (g) 0.5 0.0 n/a 0.8 0.5 0.9 0.0 0.0 0.2 3.9 1.4 0.0 0.0 0.1 8.3 49.8
Calcium (mg) 2.977 0.023 n/a 18.536 11.867 13.759 2.231 0.735 7.04 59.769 25.137 3.0 0.007 6.4 151.48 908.88
Iron (mg) 0.47 0.01 n/a 0.24 0.06 0.2 0.02 0.01 0.16 2.45 0.96 0.16 0.0 0.06 4.8 28.8
Magnesium (mg) 7.513 0.0 n/a 8.341 3.263 4.774 0.308 0.102 1.21 41.756 14.787 0.75 0.013 1.88 84.696 508.176
Phosphorus (mg) 26.791 0.0 n/a 25.024 7.12 14.04 1.886 0.621 0.385 74.506 23.659 22.5 0.028 2.08 198.639 1191.834
Potassium (mg) 31.61 0.023 n/a 110.289 77.133 116.251 4.942 1.628 5.253 371.713 216.625 64.5 0.225 14.76 1014.951 6089.706
Sodium (mg) 0.851 0.045 n/a 7.414 23.733 14.602 0.21 0.069 0.275 4.094 97.592 22.5 0.004 1.08 172.468 1034.808
Zinc (mg) 0.2 0.0 n/a 0.12 0.04 0.06 0.01 0.0 0.02 0.92 0.2 0.08 0.0 0.02 1.66 9.96
Copper (mg) 0.041 0.0 n/a 0.056 0.012 0.02 0.004 0.001 0.003 0.188 0.133 0.038 0.0 0.003 0.498 2.988
Manganese (mg) 0.13 0.0 n/a 0.074 0.03 0.053 0.021 0.007 0.01 0.426 0.133 n/a 0.0 0.013 0.897 5.382
Selenium (mcg) 9.0 0.0 n/a 0.5 0.1 0.2 0.2 0.1 0.0 1.3 0.4 0.0 0.0 0.0 11.8 70.8
Vitamin A, IU (IU) 0.0 0.0 n/a 0.927 133.203 37.627 0.111 0.037 17.204 0.0 516.794 0.0 3.338 94.92 804.16 4824.96
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 6.527 1.966 0.0 0.0 0.858 0.0 25.877 0.0 0.167 4.76 40.154 240.924
Beta Carotene (mcg) 0.0 0.0 n/a 0.927 80.1 n/a 0.062 0.02 n/a 0.0 n/a 0.0 1.731 56.96 139.8 838.8
Vitamin E (mg) 0.02 0.32 n/a 0.02 0.08 n/a 0.0 0.0 n/a 0.65 n/a 0.0 0.0 0.02 1.1 6.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.552 0.0 n/a 5.561 83.957 n/a 0.197 0.065 n/a 0.0 n/a 0.0 0.054 142.2 234.585 1407.51
Tocopherol, beta (mg) 0.01 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) 0.12 0.02 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 4.4 0.9 3.4 0.4 0.1 0.3 0.0 6.8 0.0 0.1 0.6 17.1 102.6
Thiamin (mg) 0.126 0.0 n/a 0.037 0.006 0.003 0.002 0.001 0.003 0.082 0.059 0.0 0.0 0.002 0.321 1.926
Riboflavin (mg) 0.057 0.0 n/a 0.019 0.018 0.008 0.001 0.0 0.002 0.033 0.037 0.023 0.0 0.004 0.202 1.212
Niacin (mg) 1.018 0.0 n/a 0.12 0.095 0.18 0.009 0.003 0.006 0.09 0.902 1.028 0.001 0.012 3.463 20.778
Pantothenic acid (mg) 0.061 0.0 n/a 0.093 0.074 0.065 0.007 0.002 n/a 0.156 0.207 n/a 0.0 0.018 0.683 4.098
Vitamin B-6 (mg) 0.02 0.0 n/a 0.12 0.021 0.014 0.015 0.005 0.01 0.066 0.111 0.008 0.0 0.003 0.392 2.352
Folate (mcg) 33.595 0.0 n/a 21.316 10.68 7.582 0.037 0.012 1.689 53.219 9.611 0.0 0.049 3.88 141.67 850.02
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.0 0.08 0.48
Choline (mg) 2.1 0.0 n/a 5.1 1.8 n/a 0.3 0.1 n/a n/a n/a 2.3 0.0 0.6 12.4 74.4
Folic acid (mcg) 31.043 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.043 186.258
Tryptophan (g) 0.027 0.0 n/a 0.009 0.003 n/a 0.001 0.0 n/a 0.074 0.007 n/a 0.0 n/a 0.121 0.726
Threonine (g) 0.065 0.0 n/a 0.019 0.006 n/a 0.002 0.001 n/a 0.254 0.03 n/a 0.0 n/a 0.376 2.256
Isoleucine (g) 0.072 0.0 n/a 0.009 0.006 n/a 0.003 0.001 n/a 0.262 0.03 n/a 0.0 n/a 0.383 2.298
Leucine (g) 0.14 0.0 n/a 0.028 0.009 n/a 0.004 0.001 n/a 0.475 0.044 n/a 0.0 n/a 0.701 4.206
Lysine (g) 0.043 0.0 n/a 0.028 0.009 n/a 0.003 0.001 n/a 0.409 0.044 n/a 0.0 n/a 0.537 3.222
Methionine (g) 0.021 0.0 n/a 0.009 0.003 n/a 0.001 0.0 n/a 0.09 0.007 n/a 0.0 n/a 0.132 0.792
Cystine (g) 0.037 0.0 n/a 0.009 0.0 n/a 0.001 0.0 n/a 0.066 0.015 n/a 0.0 n/a 0.128 0.768
Phenylalanine (g) 0.095 0.0 n/a 0.019 0.006 n/a 0.002 0.001 n/a 0.319 0.03 n/a 0.0 n/a 0.471 2.826
Tyrosine (g) 0.034 0.0 n/a 0.009 0.003 n/a 0.001 0.0 n/a 0.164 0.022 n/a 0.0 n/a 0.234 1.404
Valine (g) 0.084 0.0 n/a 0.019 0.009 n/a 0.004 0.001 n/a 0.311 0.03 n/a 0.0 n/a 0.457 2.742
Arginine (g) 0.067 0.0 n/a 0.102 0.006 n/a 0.008 0.003 n/a 0.368 0.03 n/a 0.0 n/a 0.583 3.498
Histidine (g) 0.043 0.0 n/a 0.009 0.003 n/a 0.001 0.0 n/a 0.164 0.015 n/a 0.0 n/a 0.235 1.41
Alanine (g) 0.062 0.0 n/a 0.019 0.006 n/a 0.002 0.001 n/a 0.246 0.037 n/a 0.0 n/a 0.372 2.232
Aspartic acid (g) 0.088 0.0 n/a 0.065 0.036 n/a 0.006 0.002 n/a 0.721 0.163 n/a 0.0 n/a 1.08 6.48
Glutamic acid (g) 0.652 0.0 n/a 0.167 0.027 n/a 0.01 0.003 n/a 0.909 0.421 n/a 0.0 n/a 2.189 13.134
Glycine (g) 0.062 0.0 n/a 0.019 0.006 n/a 0.002 0.001 n/a 0.229 0.03 n/a 0.0 n/a 0.349 2.094
Proline (g) 0.223 0.0 n/a 0.019 0.006 n/a 0.001 0.0 n/a 0.254 0.022 n/a 0.0 n/a 0.525 3.15
Serine (g) 0.088 0.0 n/a 0.019 0.006 n/a 0.002 0.001 n/a 0.328 0.03 n/a 0.0 n/a 0.473 2.838
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.311 n/a n/a 0.012 n/a 0.001 0.0 0.041 0.066 0.03 0.135 0.0 0.004 0.638 3.828
Phytosterols (mg) n/a 4.973 n/a n/a 1.78 n/a n/a n/a 0.319 n/a n/a n/a n/a n/a 7.072 42.432
Monounsaturated Fat (g) 0.024 1.642 n/a n/a 0.009 n/a 0.0 0.0 0.017 0.025 0.03 0.203 0.0 0.002 1.95 11.7
Polyunsaturated (g) 0.079 0.237 n/a n/a 0.024 n/a 0.003 0.001 0.013 0.106 0.081 0.098 0.0 0.013 0.655 3.93