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Receta Italian Pasta Milano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 ounce cooked pulled chicken
4 ounce cooked bow tie pasta - (abt 2 c.)
1 Tbsp. freshly-grated Parmesan cheese Fresh basil for garnish Diced fresh tomato for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
4.5g 		garlic
2.44g 		mushrooms
67.9g 		sun-dry tomatoes
3.38g 		parsley
1.19g 		chicken stock
56.7g 		alfredo sauce
118.29g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 2.1 0.48 0.04 0.57 18.12 21.45 21.45
Total Fat (g) 4.5 0.01 0.23 0.1 0.01 0.06 43.0 47.91 47.91
Carbohydrates (g) 0.0 0.81 2.23 1.88 0.08 0.23 43.2 48.42 48.42
Ash (g) 0.0 0.04 0.58 0.43 0.03 0.4 11.55 13.01 13.01
Calories (kcal) 39.78 3.63 14.938 8.72 0.428 3.969 632.852 704.316 704.316
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 1.0 n/a n/a n/a n/a 1.0 1.0
Fructose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.12
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.43 62.76 0.49 1.04 55.45 2.42 123.6 123.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 1.12 1.27 0.01 0.0 6.39 8.81 8.81
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.7 0.4 0.0 0.2 2.4 3.8 3.8
Calcium (mg) 0.045 4.409 2.037 3.718 1.639 3.402 552.414 567.664 567.664
Iron (mg) 0.03 0.04 0.34 0.31 0.07 0.11 1.11 2.01 2.01
Magnesium (mg) 0.0 0.609 6.111 6.557 0.594 0.567 37.853 52.291 52.291
Phosphorus (mg) 0.0 3.727 58.394 12.033 0.689 7.371 490.904 573.117 573.117
Potassium (mg) 0.045 9.768 215.922 115.833 6.579 45.36 300.457 693.963 693.963
Sodium (mg) 0.09 0.414 3.395 70.811 0.665 89.586 3063.711 3228.672 3228.672
Zinc (mg) 0.0 0.03 0.35 0.07 0.01 0.04 1.76 2.26 2.26
Copper (mg) 0.0 0.007 0.217 0.048 0.002 0.017 0.071 0.362 0.362
Manganese (mg) 0.0 0.041 0.034 0.063 0.002 0.028 0.071 0.238 0.238
Selenium (mcg) 0.0 0.3 6.3 0.2 0.0 0.0 11.0 17.8 17.8
Vitamin A, IU (IU) 0.0 0.219 0.0 29.541 100.035 0.0 251.958 381.753 381.753
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 61.511 61.511 61.511
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.487 4.999 0.0 63.877 70.363 70.363
Beta Carotene (mcg) 0.0 0.122 0.0 17.711 60.016 0.0 27.207 105.056 105.056
Vitamin E (mg) 0.65 0.0 0.01 0.0 0.01 0.0 2.18 2.84 2.84
Vitamin D (IU) n/a n/a 12.222 n/a n/a n/a n/a 12.222 12.222
Lycopene (mcg) 0.0 0.0 0.0 1551.488 0.0 0.0 0.0 1551.488 1551.488
Lutein + zeaxanthin (mcg) 0.0 0.39 0.0 47.962 66.037 0.0 0.0 114.389 114.389
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.04 n/a 0.01 n/a 0.01 n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 0.8 1.4 1.3 1.6 4.0 0.0 9.1 9.1
Thiamin (mg) 0.0 0.005 0.054 0.018 0.001 0.0 0.189 0.267 0.267
Riboflavin (mg) 0.0 0.003 0.272 0.017 0.001 0.006 0.059 0.357 0.357
Niacin (mg) 0.0 0.017 2.451 0.306 0.016 0.289 2.449 5.527 5.527
Pantothenic acid (mg) 0.0 0.015 1.018 0.071 0.005 0.006 1.23 2.344 2.344
Vitamin B-6 (mg) 0.0 0.03 0.068 0.011 0.001 0.006 0.154 0.27 0.27
Folate (mcg) 0.0 0.073 10.864 2.298 1.805 0.0 4.732 19.772 19.772
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.0 0.02 0.45 0.5 0.5
Choline (mg) 0.0 0.6 11.7 3.5 0.2 n/a n/a 16.0 16.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.027 0.003 0.001 n/a n/a 0.033 0.033
Threonine (g) 0.0 0.004 0.075 0.012 0.001 n/a n/a 0.092 0.092
Isoleucine (g) 0.0 0.005 0.054 0.011 0.001 n/a n/a 0.073 0.073
Leucine (g) 0.0 0.008 0.081 0.018 0.002 n/a n/a 0.109 0.109
Lysine (g) 0.0 0.007 0.075 0.018 0.002 n/a n/a 0.101 0.101
Methionine (g) 0.0 0.002 0.02 0.004 0.0 n/a n/a 0.027 0.027
Cystine (g) 0.0 0.002 0.007 0.006 0.0 n/a n/a 0.015 0.015
Phenylalanine (g) 0.0 0.004 0.061 0.013 0.002 n/a n/a 0.08 0.08
Tyrosine (g) 0.0 0.002 0.027 0.008 0.001 n/a n/a 0.038 0.038
Valine (g) 0.0 0.007 0.156 0.012 0.002 n/a n/a 0.177 0.177
Arginine (g) 0.0 0.015 0.054 0.011 0.001 n/a n/a 0.083 0.083
Histidine (g) 0.0 0.003 0.041 0.007 0.001 n/a n/a 0.051 0.051
Alanine (g) 0.0 0.003 0.136 0.014 0.002 n/a n/a 0.155 0.155
Aspartic acid (g) 0.0 0.012 0.136 0.066 0.003 n/a n/a 0.217 0.217
Glutamic acid (g) 0.0 0.02 0.231 0.176 0.003 n/a n/a 0.429 0.429
Glycine (g) 0.0 0.005 0.061 0.012 0.002 n/a n/a 0.08 0.08
Proline (g) 0.0 0.002 0.054 0.009 0.002 n/a n/a 0.068 0.068
Serine (g) 0.0 0.005 0.061 0.013 0.002 n/a n/a 0.08 0.08
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 66.242 66.242 66.242
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.621 0.002 0.027 0.015 0.002 0.017 15.591 16.275 16.275
Phytosterols (mg) 9.945 n/a n/a n/a 0.059 n/a n/a 10.004 10.004
Monounsaturated Fat (g) 3.283 0.0 0.0 0.017 0.004 0.028 16.17 19.502 19.502
Polyunsaturated (g) 0.473 0.006 0.095 0.038 0.001 0.011 10.185 10.81 10.81