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Italian Pinwheel Steaks - Recipe Cost

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1 x flank steak (1-1/2 lbs.)
Ingredients Per Serving Qty Common Price Price per Serving
1 bn fresh spinach (1-1/4 lbs.) trimmed or possibly 1 bag (10 ounce.) fresh spinach, rinsed 1/6 bunch
$3.99 per pound
$0.50
3/4 c. fresh bread crumbs 2 tablespoons
$1.79 per 15 ounces
$0.06
1/4 c. freshly grated Parmesan cheese 2 teaspoons
$5.49 per 6 ounces
$0.13
2 Tbsp. minced sun-dry tomatoes in oil 1 teaspoon
$2.79 per 3 1/2 ounces
$0.03
2 Tbsp. toasted pine nuts 1 teaspoon
$6.59 per 2 1/4 ounces
$0.29
1/4 tsp salt 0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/4 tsp freshly grnd pepper 0.04 teaspoon
$7.99 per 16 ounces
$0.00
2 c. orzo cooked according to package directions 1/3 cup
$1.25 per pound
$0.22
2 tsp grated lemon peel Tossed greens optional 1/3 teaspoon
n/a
 
Total per Serving $1.23
Total Recipe $7.39
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