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Receta Italian Pizza Calzones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
26 ounce beef pasta sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sausage
28.35g 		mushrooms
8.49g 		pepper
7.64g 		onion
9.0g 		crescent rolls
16.0g 		egg
5.5g 		water
1.85g 		mozzarella cheese
14.13g 		Total Per Serving Total for Recipe
Protein (g) 4.04 0.26 0.07 0.1 1.0 0.69 0.0 3.67 9.83 78.64
Total Fat (g) 8.88 0.03 0.01 0.01 0.5 0.55 0.0 2.83 12.81 102.48
Carbohydrates (g) 0.18 0.28 0.35 0.84 7.25 0.04 0.0 0.54 9.49 75.92
Ash (g) 0.77 0.07 0.03 0.03 0.72 0.05 0.0 n/a 1.67 13.36
Calories (kcal) 98.091 1.867 1.527 3.6 37.44 7.865 0.0 42.658 193.048 1544.384
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.01 0.09 n/a 0.01 n/a n/a 0.1 0.8
Glucose (dextrose) (g) n/a 0.13 0.09 0.18 n/a 0.01 n/a n/a 0.4 3.2
Fructose (g) n/a 0.01 0.09 0.12 n/a 0.01 n/a n/a 0.22 1.76
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.08
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 14.48 7.84 7.17 8.02 6.5 4.17 1.85 6.56 56.59 452.72
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.14 0.18 0.38 1.0 0.04 0.0 0.08 1.83 14.64
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.1 0.1 0.2 0.3 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 5.103 0.255 0.764 2.07 n/a 2.915 0.056 103.254 114.415 915.32
Iron (mg) 0.33 0.04 0.03 0.02 0.36 0.1 0.0 0.04 0.92 7.36
Magnesium (mg) 3.969 0.764 0.764 0.9 n/a 0.66 0.019 3.673 10.747 85.976
Phosphorus (mg) 40.257 7.299 1.527 2.61 n/a 10.505 0.0 74.015 136.213 1089.704
Potassium (mg) 71.726 26.99 13.363 13.14 n/a 7.37 0.0 13.419 146.008 1168.064
Sodium (mg) 207.239 0.424 0.229 0.36 142.56 7.7 0.074 74.58 433.166 3465.328
Zinc (mg) 0.51 0.04 0.01 0.02 n/a 0.06 0.0 0.44 1.08 8.64
Copper (mg) 0.023 0.027 0.005 0.004 n/a 0.006 0.0 0.004 0.069 0.552
Manganese (mg) 0.017 0.004 0.009 0.012 n/a 0.002 0.0 n/a 0.044 0.352
Selenium (mcg) 7.0 0.8 0.0 0.0 n/a 1.7 0.0 2.3 11.9 95.2
Vitamin A, IU (IU) 0.0 0.0 28.254 0.18 n/a 26.785 0.0 n/a 55.219 441.752
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 7.645 0.0 22.035 29.68 237.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.375 0.0 n/a 7.7 0.0 22.6 31.675 253.4
Beta Carotene (mcg) n/a 0.0 15.883 0.09 n/a 0.55 0.0 7.204 23.727 189.816
Vitamin E (mg) n/a 0.0 0.03 0.0 n/a 0.05 0.0 0.05 0.14 1.12
Vitamin D (IU) n/a 1.528 n/a n/a n/a 1.925 0.0 n/a 3.453 27.624
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 26.04 0.36 n/a 18.205 0.0 0.0 44.605 356.84
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a 0.03 n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.2 6.1 0.7 n/a 0.0 0.0 0.0 7.6 60.8
Thiamin (mg) 0.162 0.007 0.005 0.005 n/a 0.004 0.0 0.014 0.195 1.56
Riboflavin (mg) 0.048 0.034 0.002 0.003 n/a 0.026 0.0 0.047 0.16 1.28
Niacin (mg) 0.921 0.306 0.037 0.011 n/a 0.004 0.0 0.017 1.296 10.368
Pantothenic acid (mg) 0.145 0.127 0.008 0.011 n/a 0.079 0.0 n/a 0.37 2.96
Vitamin B-6 (mg) 0.085 0.008 0.017 0.011 n/a 0.008 0.0 0.011 0.14 1.12
Folate (mcg) 2.268 1.358 0.764 1.71 n/a 2.585 0.0 1.413 10.097 80.776
Vitamin B-12 (mcg) 0.26 0.0 0.0 0.0 n/a 0.07 0.0 0.33 0.66 5.28
Choline (mg) n/a 1.5 0.4 0.5 n/a 13.8 0.0 2.0 18.3 146.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.003 0.001 0.001 n/a 0.009 n/a n/a 0.046 0.368
Threonine (g) 0.159 0.009 0.003 0.002 n/a 0.031 n/a n/a 0.204 1.632
Isoleucine (g) 0.147 0.007 0.002 0.001 n/a 0.037 n/a n/a 0.193 1.544
Leucine (g) 0.272 0.01 0.003 0.003 n/a 0.06 n/a n/a 0.348 2.784
Lysine (g) 0.306 0.009 0.003 0.004 n/a 0.05 n/a n/a 0.372 2.976
Methionine (g) 0.099 0.003 0.001 0.0 n/a 0.021 n/a n/a 0.123 0.984
Cystine (g) 0.04 0.001 0.001 0.0 n/a 0.015 n/a n/a 0.056 0.448
Phenylalanine (g) 0.136 0.008 0.007 0.003 n/a 0.037 n/a n/a 0.191 1.528
Tyrosine (g) 0.116 0.003 0.001 0.001 n/a 0.028 n/a n/a 0.149 1.192
Valine (g) 0.162 0.02 0.003 0.002 n/a 0.047 n/a n/a 0.233 1.864
Arginine (g) 0.238 0.007 0.002 0.009 n/a 0.045 n/a n/a 0.301 2.408
Histidine (g) 0.116 0.005 0.001 0.001 n/a 0.017 n/a n/a 0.14 1.12
Alanine (g) 0.227 0.017 0.003 0.002 n/a 0.041 n/a n/a 0.289 2.312
Aspartic acid (g) 0.337 0.017 0.016 0.008 n/a 0.073 n/a n/a 0.452 3.616
Glutamic acid (g) 0.558 0.029 0.015 0.023 n/a 0.092 n/a n/a 0.718 5.744
Glycine (g) 0.247 0.008 0.002 0.003 n/a 0.024 n/a n/a 0.283 2.264
Proline (g) 0.187 0.007 0.002 0.001 n/a 0.028 n/a n/a 0.224 1.792
Serine (g) 0.156 0.008 0.004 0.002 n/a 0.053 n/a n/a 0.223 1.784
Cholesterol (mg) 21.546 0.0 0.0 0.0 0.0 23.265 0.0 7.628 52.439 419.512
Trans Fat (g) n/a n/a n/a n/a 0.088 n/a n/a n/a 0.088 0.704
Saturated Fat (g) 3.195 0.003 0.005 0.004 0.075 0.171 0.0 1.537 4.989 39.912
Phytosterols (mg) 0.0 n/a 0.687 1.35 n/a n/a n/a n/a 2.037 16.296
Monounsaturated Fat (g) 4.065 0.0 0.001 0.001 n/a 0.21 0.0 0.685 4.962 39.696
Polyunsaturated (g) 1.143 0.012 0.005 0.002 n/a 0.075 0.0 0.072 1.308 10.464