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Receta Italian Pollo Parmigiano - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar Prego Traditional Spagetti Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breast
139.2g 		milk
30.5g 		flour
23.44g 		eggs
24.64g 		salt
0.1g 		count
6.75g 		mozzarella cheese
1.75g 		oil
10.2g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 29.02 1.03 2.42 3.1 0.0 0.22 0.45 0.0 0.03 36.28 145.12
Total Fat (g) 12.88 0.3 0.23 2.45 0.0 0.22 0.35 10.2 2.88 29.5 118.0
Carbohydrates (g) 0.0 1.52 17.89 0.19 0.0 5.96 0.07 0.0 0.0 25.63 102.52
Ash (g) 1.41 0.23 0.11 0.21 0.1 n/a n/a 0.0 0.07 2.13 8.52
Calories (kcal) 239.424 12.81 85.313 35.235 0.0 27.0 5.285 90.168 25.454 520.688 2082.752
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Fructose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Lactose (g) n/a 1.59 n/a 0.03 n/a n/a n/a n/a n/a 1.61 6.44
Maltose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 96.69 27.43 2.79 18.69 0.0 0.14 0.81 0.0 0.56 147.11 588.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.203 0.812
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 6.413 0.0 0.0 0.0 6.413 25.652
Sugars (g) 0.0 1.59 0.06 0.19 0.0 2.92 0.01 0.0 0.0 4.78 19.12
Galactose (g) n/a 0.0 n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.3 0.0 0.0 0.0 0.9 3.6
Calcium (mg) 15.312 36.295 3.516 13.059 0.024 22.478 12.793 0.0 0.852 104.328 417.312
Iron (mg) 1.03 0.01 1.09 0.45 0.0 1.01 0.0 0.0 0.0 3.6 14.4
Magnesium (mg) 34.8 3.355 5.156 2.957 0.001 2.093 0.455 0.0 0.071 48.888 195.552
Phosphorus (mg) 242.208 28.975 25.313 47.062 0.0 4.523 9.17 0.0 0.852 358.102 1432.408
Potassium (mg) 306.24 45.75 25.078 33.018 0.008 12.353 1.663 0.0 0.852 424.961 1699.844
Sodium (mg) 87.696 13.42 0.469 34.496 38.758 42.728 9.24 0.0 20.448 247.254 989.016
Zinc (mg) 1.11 0.13 0.16 0.27 0.0 0.84 0.05 0.0 0.0 2.58 10.32
Copper (mg) 0.056 0.003 0.033 0.025 0.0 0.009 0.001 0.0 0.0 0.126 0.504
Manganese (mg) 0.028 0.0 0.159 0.01 0.0 n/a n/a n/a 0.0 0.197 0.788
Selenium (mcg) 23.1 1.0 7.9 7.8 0.0 0.4 0.3 0.0 0.0 40.6 162.4
Vitamin A, IU (IU) 115.536 59.78 0.0 119.997 0.0 n/a n/a 0.0 88.715 384.027 1536.108
Retinol (mcg) 33.408 17.69 0.0 34.25 0.0 0.0 2.73 0.0 23.821 111.898 447.592
Vitamin A, RAE (mcg_RAE) 34.8 17.69 0.0 34.496 0.0 0.135 2.8 0.0 24.282 114.203 456.812
Beta Carotene (mcg) 0.0 0.61 0.0 2.464 0.0 1.485 0.893 0.0 5.609 11.061 44.244
Vitamin E (mg) 0.43 0.0 0.01 0.24 0.0 0.04 0.01 0.94 0.08 1.76 7.04
Vitamin D (IU) n/a 15.86 n/a 8.624 n/a n/a n/a n/a 1.988 26.472 105.888
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.219 81.558 0.0 22.68 0.0 0.0 0.0 108.457 433.828
Tocopherol, beta (mg) n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.0 0.09 0.12 n/a n/a n/a n/a 0.0 0.25 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1.4 5.6
Thiamin (mg) 0.084 0.006 0.185 0.017 0.0 0.084 0.002 0.0 0.0 0.379 1.516
Riboflavin (mg) 0.125 0.058 0.115 0.118 0.0 0.096 0.006 0.0 0.001 0.519 2.076
Niacin (mg) 13.795 0.027 1.383 0.017 0.0 1.125 0.002 0.0 0.001 16.351 65.404
Pantothenic acid (mg) 1.114 0.11 0.103 0.355 0.0 n/a n/a 0.0 0.004 1.685 6.74
Vitamin B-6 (mg) 0.738 0.012 0.009 0.034 0.0 0.113 0.001 0.0 0.0 0.908 3.632
Folate (mcg) 5.568 1.525 42.891 11.581 0.0 22.478 0.175 0.0 0.107 84.323 337.292
Vitamin B-12 (mcg) 0.47 0.13 0.0 0.32 0.0 0.34 0.04 0.0 0.01 1.31 5.24
Choline (mg) 93.4 5.4 2.4 61.9 0.0 0.9 0.2 n/a 0.7 164.9 659.6
Folic acid (mcg) 0.0 0.0 36.094 0.0 0.0 21.195 0.0 0.0 0.0 57.289 229.156
Tryptophan (g) 0.334 0.012 0.03 0.042 0.0 n/a n/a 0.0 0.0 0.419 1.676
Threonine (g) 1.211 0.027 0.066 0.138 0.0 n/a n/a 0.0 0.001 1.444 5.776
Isoleucine (g) 1.476 0.058 0.084 0.165 0.0 n/a n/a 0.0 0.002 1.785 7.14
Leucine (g) 2.13 0.116 0.166 0.269 0.0 n/a n/a 0.0 0.003 2.683 10.732
Lysine (g) 2.408 0.088 0.054 0.224 0.0 n/a n/a 0.0 0.002 2.777 11.108
Methionine (g) 0.78 0.024 0.042 0.094 0.0 n/a n/a 0.0 0.001 0.94 3.76
Cystine (g) 0.376 0.037 0.052 0.067 0.0 n/a n/a 0.0 0.0 0.531 2.124
Phenylalanine (g) 1.141 0.052 0.122 0.168 0.0 n/a n/a 0.0 0.001 1.484 5.936
Tyrosine (g) 0.947 0.043 0.073 0.123 0.0 n/a n/a 0.0 0.001 1.187 4.748
Valine (g) 1.42 0.067 0.098 0.212 0.0 n/a n/a 0.0 0.002 1.799 7.196
Arginine (g) 1.796 0.031 0.098 0.202 0.0 n/a n/a 0.0 0.001 2.128 8.512
Histidine (g) 0.877 0.024 0.054 0.076 0.0 n/a n/a 0.0 0.001 1.032 4.128
Alanine (g) 1.656 0.034 0.077 0.182 0.0 n/a n/a 0.0 0.001 1.951 7.804
Aspartic acid (g) 2.589 0.095 0.103 0.328 0.0 n/a n/a 0.0 0.002 3.117 12.468
Glutamic acid (g) 4.287 0.238 0.816 0.414 0.0 n/a n/a 0.0 0.006 5.761 23.044
Glycine (g) 1.712 0.018 0.087 0.106 0.0 n/a n/a 0.0 0.001 1.924 7.696
Proline (g) 1.322 0.11 0.281 0.126 0.0 n/a n/a 0.0 0.003 1.842 7.368
Serine (g) 1.016 0.064 0.122 0.239 0.0 n/a n/a 0.0 0.002 1.443 5.772
Cholesterol (mg) 89.088 1.525 0.0 104.227 0.0 0.0 0.945 0.0 7.633 203.418 813.672
Trans Fat (g) 0.167 n/a n/a n/a n/a n/a n/a 0.263 n/a 0.43 1.72
Saturated Fat (g) 3.703 0.192 0.038 0.764 0.0 0.047 0.19 0.758 1.824 7.515 30.06
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 25.5 n/a 25.5 102.0
Monounsaturated Fat (g) 5.317 0.085 0.021 0.939 0.0 0.11 0.085 2.318 0.746 9.622 38.488
Polyunsaturated (g) 2.728 0.012 0.096 0.335 0.0 0.047 0.009 6.644 0.108 9.98 39.92