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Receta Italian Potatoes With Fennel Seed - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med smooth-skinned white potatoes sliced 1/4-inch thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salad dressing
11.7g 		onions
2.88g 		parsley
0.9g 		fennel
0.06g 		pepper
0.03g 		parmesan cheese
1.25g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.05 0.03 0.01 0.0 0.48 0.64 2.56
Total Fat (g) 5.07 0.01 0.01 0.01 0.0 0.36 5.45 21.8
Carbohydrates (g) 1.11 0.21 0.06 0.03 0.02 0.05 1.48 5.92
Ash (g) n/a 0.02 0.02 0.01 0.0 0.1 0.15 0.6
Calories (kcal) 49.491 0.922 0.325 0.216 0.064 5.388 56.404 225.616
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 5.03 2.59 0.79 0.01 0.0 0.26 8.68 34.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.07 0.01 n/a 0.0 0.01 1.11 4.44
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.4
Calcium (mg) 1.872 2.074 1.245 0.748 0.109 13.863 19.91 79.64
Iron (mg) 0.04 0.04 0.06 0.01 0.01 0.01 0.17 0.68
Magnesium (mg) 0.351 0.576 0.451 0.241 0.049 0.475 2.142 8.568
Phosphorus (mg) 1.989 1.066 0.523 0.304 0.043 9.113 13.038 52.152
Potassium (mg) 4.797 7.949 5.0 1.059 0.315 1.563 20.682 82.728
Sodium (mg) 143.325 0.461 0.505 0.055 0.011 19.113 163.47 653.88
Zinc (mg) 0.01 0.01 0.01 0.0 0.0 0.05 0.08 0.32
Copper (mg) 0.001 0.002 0.001 0.001 0.0 0.003 0.009 0.036
Manganese (mg) n/a 0.005 0.001 0.004 0.001 0.001 0.013 0.052
Selenium (mcg) 0.2 0.0 0.0 n/a 0.0 0.2 0.4 1.6
Vitamin A, IU (IU) n/a 28.714 76.027 0.084 0.075 5.525 110.424 441.696
Retinol (mcg) 1.17 0.0 0.0 0.0 0.0 1.463 2.633 10.532
Vitamin A, RAE (mcg_RAE) 1.404 1.44 3.8 0.004 0.004 1.5 8.152 32.608
Beta Carotene (mcg) 2.574 17.222 45.612 n/a 0.039 0.388 65.835 263.34
Vitamin E (mg) 0.62 0.02 0.01 n/a 0.0 0.0 0.65 2.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3.159 0.0 0.0 n/a 0.002 0.0 3.161 12.644
Lutein + zeaxanthin (mcg) 0.351 32.746 50.188 n/a 0.051 0.0 83.336 333.344
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.2 0.0 0.0 0.0 1.8 7.2
Thiamin (mg) 0.001 0.002 0.001 0.0 0.0 0.0 0.004 0.016
Riboflavin (mg) 0.004 0.002 0.001 0.0 0.0 0.006 0.013 0.052
Niacin (mg) 0.005 0.015 0.012 0.004 0.0 0.001 0.037 0.148
Pantothenic acid (mg) n/a 0.002 0.004 n/a n/a 0.004 0.01 0.04
Vitamin B-6 (mg) 0.004 0.002 0.001 0.0 0.0 0.001 0.007 0.028
Folate (mcg) 0.117 1.843 1.372 n/a 0.003 0.125 3.46 13.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.03 0.03 0.12
Choline (mg) 0.5 0.2 0.1 n/a 0.0 0.2 1.0 4.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.0 n/a 0.007 0.008 0.032
Threonine (g) n/a 0.002 0.001 0.0 n/a 0.018 0.022 0.088
Isoleucine (g) n/a 0.002 0.001 0.0 n/a 0.025 0.028 0.112
Leucine (g) n/a 0.003 0.002 0.001 n/a 0.047 0.052 0.208
Lysine (g) n/a 0.003 0.002 0.0 n/a 0.037 0.042 0.168
Methionine (g) n/a 0.001 0.0 0.0 n/a 0.013 0.014 0.056
Cystine (g) n/a n/a 0.0 0.0 n/a 0.002 0.002 0.008
Phenylalanine (g) n/a 0.002 0.001 0.0 n/a 0.026 0.029 0.116
Tyrosine (g) n/a 0.001 0.001 0.0 n/a 0.029 0.032 0.128
Valine (g) n/a 0.002 0.002 0.001 n/a 0.032 0.036 0.144
Arginine (g) n/a 0.004 0.001 0.0 n/a 0.02 0.025 0.1
Histidine (g) n/a 0.001 0.001 0.0 n/a 0.014 0.015 0.06
Alanine (g) n/a 0.002 0.002 0.0 n/a 0.015 0.019 0.076
Aspartic acid (g) n/a 0.005 0.003 0.001 n/a 0.033 0.042 0.168
Glutamic acid (g) n/a 0.011 0.002 0.002 n/a 0.109 0.124 0.496
Glycine (g) n/a 0.003 0.001 0.001 n/a 0.01 0.014 0.056
Proline (g) n/a 0.003 0.002 0.001 n/a 0.058 0.064 0.256
Serine (g) n/a 0.002 0.001 0.001 n/a 0.029 0.033 0.132
Cholesterol (mg) 0.819 0.0 0.0 0.0 0.0 1.1 1.919 7.676
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.757 0.001 0.001 0.0 0.0 0.216 0.976 3.904
Phytosterols (mg) n/a n/a 0.045 0.041 0.023 n/a 0.109 0.436
Monounsaturated Fat (g) 1.673 0.001 0.003 0.006 0.0 0.105 1.788 7.152
Polyunsaturated (g) 2.286 0.002 0.001 0.001 0.0 0.015 2.305 9.22