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Cerrar

Receta Italian Salsa Verde - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 shallot minced
2 anchovy fillets
grated zest of 1 lemon
salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
19.0g 		tarragon
5.4g 		basil
5.09g 		chives
18.0g 		shallot
0.0g 		capers
8.6g 		anchovy
0.0g 		wine vinegar
29.8g 		olive oil
108.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.56 1.23 0.16 0.32 n/a 0.2 n/a 0.01 0.0 n/a n/a 2.49 2.49
Total Fat (g) 0.15 0.39 0.03 0.02 n/a 0.07 n/a 0.0 108.0 n/a n/a 108.67 108.67
Carbohydrates (g) 1.2 2.71 0.13 1.02 n/a 0.42 n/a 0.08 0.0 n/a n/a 5.57 5.57
Ash (g) 0.42 0.65 0.08 0.12 n/a 0.69 n/a 0.05 0.0 n/a n/a 2.0 2.0
Calories (kcal) 6.84 15.93 1.17 4.5 n/a 1.978 n/a 5.662 954.72 n/a n/a 990.8 990.8
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Water (g) 16.66 0.42 4.68 16.52 n/a 7.21 n/a 28.15 0.0 n/a n/a 73.65 73.65
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.16 n/a 0.02 0.38 n/a 0.04 n/a 0.0 0.0 n/a n/a 0.59 0.59
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.6 0.4 0.1 0.6 n/a 0.3 n/a 0.0 0.0 n/a n/a 2.0 2.0
Calcium (mg) 26.22 61.506 9.006 10.98 n/a 3.44 n/a 1.788 1.08 n/a n/a 114.02 114.02
Iron (mg) 1.18 1.74 0.16 0.35 n/a 0.14 n/a 0.13 0.6 n/a n/a 4.31 4.31
Magnesium (mg) 9.5 18.738 3.256 3.6 n/a 2.838 n/a 1.192 0.0 n/a n/a 39.124 39.124
Phosphorus (mg) 11.02 16.902 2.849 5.94 n/a 0.86 n/a 2.384 0.0 n/a n/a 39.955 39.955
Potassium (mg) 105.26 163.08 15.01 46.8 n/a 3.44 n/a 11.622 1.08 n/a n/a 346.292 346.292
Sodium (mg) 10.64 3.348 0.204 0.72 n/a 254.904 n/a 2.384 2.16 n/a n/a 274.36 274.36
Zinc (mg) 0.2 0.21 0.04 0.08 n/a 0.03 n/a 0.01 0.0 n/a n/a 0.57 0.57
Copper (mg) 0.029 0.037 0.02 0.011 n/a 0.032 n/a 0.003 0.0 n/a n/a 0.131 0.131
Manganese (mg) 0.03 0.43 0.059 0.023 n/a 0.007 n/a 0.015 0.0 n/a n/a 0.564 0.564
Selenium (mcg) 0.0 0.2 0.0 0.1 n/a 0.1 n/a n/a 0.0 n/a n/a 0.5 0.5
Vitamin A, IU (IU) 1600.56 226.8 268.392 720.0 n/a 11.868 n/a 0.0 0.0 n/a n/a 2827.62 2827.62
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 79.99 11.34 13.432 36.0 n/a 0.602 n/a 0.0 0.0 n/a n/a 141.364 141.364
Beta Carotene (mcg) 960.26 n/a 159.865 432.0 n/a 7.138 n/a n/a 0.0 n/a n/a 1559.263 1559.263
Vitamin E (mg) 0.14 n/a 0.04 0.04 n/a 0.08 n/a n/a 15.5 n/a n/a 15.79 15.79
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1056.59 n/a 287.472 164.88 n/a 0.0 n/a n/a 0.0 n/a n/a 1508.942 1508.942
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.12 0.12
Tocopherol, gamma (mg) 0.1 n/a 0.01 n/a n/a n/a n/a n/a 0.9 n/a n/a 1.01 1.01
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 25.3 2.7 0.9 8.2 n/a 0.4 n/a 0.1 0.0 n/a n/a 37.6 37.6
Thiamin (mg) 0.017 0.014 0.002 0.013 n/a 0.002 n/a n/a 0.0 n/a n/a 0.046 0.046
Riboflavin (mg) 0.019 0.072 0.004 0.025 n/a 0.012 n/a n/a 0.0 n/a n/a 0.133 0.133
Niacin (mg) 0.249 0.483 0.046 0.036 n/a 0.056 n/a n/a 0.0 n/a n/a 0.87 0.87
Pantothenic acid (mg) 0.076 n/a 0.011 0.011 n/a 0.003 n/a n/a 0.0 n/a n/a 0.1 0.1
Vitamin B-6 (mg) 0.017 0.13 0.008 0.011 n/a 0.002 n/a n/a 0.0 n/a n/a 0.168 0.168
Folate (mcg) 28.88 14.796 3.46 2.52 n/a 1.978 n/a n/a 0.0 n/a n/a 51.634 51.634
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) 2.4 n/a 0.6 0.8 n/a 0.6 n/a n/a 0.3 n/a n/a 4.7 4.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.012 0.012
Threonine (g) 0.023 n/a 0.005 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.028 0.028
Isoleucine (g) 0.023 n/a 0.005 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.028 0.028
Leucine (g) 0.038 n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.048 0.048
Lysine (g) 0.034 n/a 0.006 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.04
Methionine (g) 0.008 n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01
Cystine (g) 0.002 n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.003 0.003
Phenylalanine (g) 0.029 n/a 0.007 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.035 0.035
Tyrosine (g) 0.015 n/a 0.004 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.019 0.019
Valine (g) 0.032 n/a 0.007 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.039 0.039
Arginine (g) 0.023 n/a 0.006 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.029 0.029
Histidine (g) 0.011 n/a 0.003 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.014 0.014
Alanine (g) 0.038 n/a 0.007 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.045 0.045
Aspartic acid (g) 0.055 n/a 0.015 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.07 0.07
Glutamic acid (g) 0.048 n/a 0.014 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.062 0.062
Glycine (g) 0.029 n/a 0.006 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.035 0.035
Proline (g) 0.04 n/a 0.005 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.045 0.045
Serine (g) 0.027 n/a 0.005 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.032 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.102 0.002 0.004 n/a 0.02 n/a 0.0 14.915 n/a n/a 15.066 15.066
Phytosterols (mg) 0.95 4.374 n/a n/a n/a 4.128 n/a n/a 238.68 n/a n/a 248.132 248.132
Monounsaturated Fat (g) 0.057 0.025 0.005 0.002 n/a 0.005 n/a n/a 78.797 n/a n/a 78.891 78.891
Polyunsaturated (g) 0.023 0.2 0.02 0.007 n/a 0.026 n/a n/a 11.362 n/a n/a 11.637 11.637