Receta Italian Sausage Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sausage
23.63g |
garlic
3.7g |
eggs
147.84g |
mozzarella cheese
11.81g |
parmesan cheese
41.67g |
parsley
4.75g |
onions
24.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.37 | 0.24 | 18.6 | 3.07 | 16.03 | 0.14 | 0.26 | 41.7 | 500.4 |
Total Fat (g) | 7.4 | 0.02 | 14.7 | 2.37 | 11.92 | 0.04 | 0.02 | 36.46 | 437.52 |
Carbohydrates (g) | 0.15 | 1.22 | 1.14 | 0.45 | 1.69 | 0.3 | 2.24 | 7.2 | 86.4 |
Ash (g) | 0.64 | 0.06 | 1.27 | n/a | 3.35 | 0.1 | 0.08 | 5.5 | 66.0 |
Calories (kcal) | 81.743 | 5.509 | 211.411 | 35.674 | 179.583 | 1.71 | 9.6 | 525.23 | 6302.76 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.16 | n/a | 0.06 | n/a | 0.24 | 0.46 | 5.52 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | n/a | 0.06 | n/a | 0.47 | 0.85 | 10.2 |
Fructose (g) | n/a | n/a | 0.16 | n/a | 0.06 | n/a | 0.31 | 0.53 | 6.36 |
Lactose (g) | n/a | n/a | 0.16 | n/a | 0.06 | n/a | 0.0 | 0.23 | 2.76 |
Maltose (g) | n/a | n/a | 0.16 | n/a | 0.06 | n/a | 0.0 | 0.23 | 2.76 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.07 | 2.17 | 112.12 | 5.49 | 8.68 | 4.17 | 21.39 | 166.08 | 1992.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.04 | 1.14 | 0.07 | 0.38 | 0.04 | 1.02 | 2.68 | 32.16 |
Galactose (g) | n/a | n/a | 0.16 | n/a | 0.06 | n/a | 0.0 | 0.23 | 2.76 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.6 | 7.2 |
Calcium (mg) | 4.253 | 6.692 | 78.355 | 86.349 | 462.083 | 6.555 | 5.52 | 649.808 | 7797.696 |
Iron (mg) | 0.28 | 0.06 | 2.71 | 0.03 | 0.38 | 0.29 | 0.05 | 3.8 | 45.6 |
Magnesium (mg) | 3.308 | 0.924 | 17.741 | 3.071 | 15.833 | 2.375 | 2.4 | 45.652 | 547.824 |
Phosphorus (mg) | 33.548 | 5.657 | 282.374 | 61.898 | 303.75 | 2.755 | 6.96 | 696.942 | 8363.304 |
Potassium (mg) | 59.771 | 14.827 | 198.106 | 11.222 | 52.083 | 26.315 | 35.04 | 397.364 | 4768.368 |
Sodium (mg) | 172.699 | 0.629 | 206.976 | 62.37 | 637.083 | 2.66 | 0.96 | 1083.377 | 13000.524 |
Zinc (mg) | 0.42 | 0.04 | 1.64 | 0.37 | 1.61 | 0.05 | 0.04 | 4.18 | 50.16 |
Copper (mg) | 0.019 | 0.011 | 0.148 | 0.004 | 0.1 | 0.007 | 0.01 | 0.298 | 3.576 |
Manganese (mg) | 0.014 | 0.062 | 0.059 | n/a | 0.038 | 0.008 | 0.031 | 0.211 | 2.532 |
Selenium (mcg) | 5.9 | 0.5 | 46.9 | 1.9 | 7.4 | 0.0 | 0.1 | 62.7 | 752.4 |
Vitamin A, IU (IU) | 0.0 | 0.333 | 719.981 | n/a | 184.167 | 400.14 | 0.48 | 1305.1 | 15661.2 |
Retinol (mcg) | 0.0 | 0.0 | 205.498 | 18.428 | 48.75 | 0.0 | 0.0 | 272.675 | 3272.1 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 206.976 | 18.9 | 50.0 | 19.998 | 0.0 | 295.874 | 3550.488 |
Beta Carotene (mcg) | n/a | 0.185 | 14.784 | 6.024 | 12.917 | 240.065 | 0.24 | 274.215 | 3290.58 |
Vitamin E (mg) | n/a | 0.0 | 1.43 | 0.04 | 0.11 | 0.04 | 0.0 | 1.63 | 19.56 |
Vitamin D (IU) | n/a | n/a | 51.744 | n/a | n/a | n/a | n/a | 51.744 | 620.928 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.592 | 489.35 | 0.0 | 0.0 | 264.148 | 0.96 | 755.05 | 9060.6 |
Tocopherol, beta (mg) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | n/a | 0.74 | n/a | n/a | 0.03 | 0.0 | 0.76 | 9.12 |
Tocopherol, delta (mg) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.5 | 1.2 | 0.0 | 0.0 | 0.0 | 6.3 | 1.8 | 9.7 | 116.4 |
Thiamin (mg) | 0.135 | 0.007 | 0.103 | 0.012 | 0.013 | 0.004 | 0.012 | 0.286 | 3.432 |
Riboflavin (mg) | 0.04 | 0.004 | 0.71 | 0.039 | 0.204 | 0.005 | 0.007 | 1.009 | 12.108 |
Niacin (mg) | 0.768 | 0.026 | 0.103 | 0.014 | 0.046 | 0.062 | 0.029 | 1.048 | 12.576 |
Pantothenic acid (mg) | 0.12 | 0.022 | 2.129 | n/a | 0.138 | 0.019 | 0.029 | 2.457 | 29.484 |
Vitamin B-6 (mg) | 0.071 | 0.046 | 0.207 | 0.009 | 0.021 | 0.004 | 0.029 | 0.387 | 4.644 |
Folate (mcg) | 1.89 | 0.111 | 69.485 | 1.181 | 4.167 | 7.22 | 4.56 | 88.614 | 1063.368 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 1.91 | 0.27 | 0.94 | 0.0 | 0.0 | 3.34 | 40.08 |
Choline (mg) | n/a | 0.9 | 371.2 | 1.7 | 6.4 | 0.6 | 1.5 | 382.3 | 4587.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.026 | 0.003 | 0.251 | n/a | 0.217 | 0.002 | 0.002 | 0.501 | 6.012 |
Threonine (g) | 0.132 | 0.006 | 0.828 | n/a | 0.608 | 0.006 | 0.005 | 1.585 | 19.02 |
Isoleucine (g) | 0.123 | 0.008 | 0.991 | n/a | 0.821 | 0.006 | 0.002 | 1.95 | 23.4 |
Leucine (g) | 0.227 | 0.011 | 1.611 | n/a | 1.55 | 0.01 | 0.007 | 3.416 | 40.992 |
Lysine (g) | 0.255 | 0.01 | 1.345 | n/a | 1.242 | 0.009 | 0.01 | 2.87 | 34.44 |
Methionine (g) | 0.083 | 0.003 | 0.562 | n/a | 0.425 | 0.002 | 0.0 | 1.074 | 12.888 |
Cystine (g) | 0.033 | 0.003 | 0.399 | n/a | 0.05 | 0.0 | 0.0 | 0.485 | 5.82 |
Phenylalanine (g) | 0.113 | 0.007 | 1.005 | n/a | 0.867 | 0.007 | 0.007 | 2.006 | 24.072 |
Tyrosine (g) | 0.097 | 0.003 | 0.739 | n/a | 0.971 | 0.004 | 0.002 | 1.816 | 21.792 |
Valine (g) | 0.135 | 0.011 | 1.271 | n/a | 1.05 | 0.008 | 0.005 | 2.48 | 29.76 |
Arginine (g) | 0.198 | 0.023 | 1.212 | n/a | 0.654 | 0.006 | 0.024 | 2.118 | 25.416 |
Histidine (g) | 0.097 | 0.004 | 0.458 | n/a | 0.454 | 0.003 | 0.002 | 1.019 | 12.228 |
Alanine (g) | 0.189 | 0.005 | 1.094 | n/a | 0.483 | 0.01 | 0.005 | 1.785 | 21.42 |
Aspartic acid (g) | 0.281 | 0.018 | 1.966 | n/a | 1.113 | 0.014 | 0.022 | 3.413 | 40.956 |
Glutamic acid (g) | 0.465 | 0.03 | 2.484 | n/a | 3.625 | 0.012 | 0.062 | 6.678 | 80.136 |
Glycine (g) | 0.206 | 0.007 | 0.636 | n/a | 0.317 | 0.007 | 0.007 | 1.18 | 14.16 |
Proline (g) | 0.156 | 0.004 | 0.754 | n/a | 1.925 | 0.01 | 0.002 | 2.851 | 34.212 |
Serine (g) | 0.13 | 0.007 | 1.434 | n/a | 0.954 | 0.007 | 0.005 | 2.537 | 30.444 |
Cholesterol (mg) | 17.955 | 0.0 | 625.363 | 6.379 | 36.667 | 0.0 | 0.0 | 686.364 | 8236.368 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.663 | 0.003 | 4.583 | 1.285 | 7.208 | 0.006 | 0.01 | 15.758 | 189.096 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.238 | 3.6 | 3.838 | 46.056 |
Monounsaturated Fat (g) | 3.388 | 0.0 | 5.633 | 0.573 | 3.492 | 0.014 | 0.002 | 13.102 | 157.224 |
Polyunsaturated (g) | 0.952 | 0.009 | 2.011 | 0.06 | 0.488 | 0.006 | 0.005 | 3.53 | 42.36 |