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Receta Italian Style Chicken Casserole - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken breasts
300.0g
onions
36.0g
garlic
1.22g
butter
15.0g
olive oil
3.38g
tomatoes
56.42g
wine
58.8g
onion soup
31.5g
basil
0.14g
Total Per Serving Total for Recipe
Protein (g) 62.55 0.4 0.08 0.13 0.0 0.5 0.04 0.5 0.0 64.19 256.76
Total Fat (g) 27.75 0.04 0.01 12.17 3.38 0.11 0.0 0.37 0.0 43.82 175.28
Carbohydrates (g) 0.0 3.36 0.4 0.01 0.0 2.21 1.53 1.5 0.0 9.02 36.08
Ash (g) 3.03 0.13 0.02 0.32 0.0 0.28 0.16 0.46 0.0 4.4 17.6
Calories (kcal) 516.0 14.4 1.815 107.55 29.835 10.156 49.98 11.34 0.032 741.108 2964.432
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a 0.0 n/a n/a 0.0 0.36 1.44
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a 0.71 n/a n/a 0.0 1.41 5.64
Fructose (g) n/a 0.46 n/a n/a n/a 0.77 n/a n/a 0.0 1.24 4.96
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.2 n/a 0.0 6.2 24.8
Water (g) 208.38 32.08 0.71 2.38 0.0 53.32 50.86 28.67 0.13 376.52 1506.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.53 0.01 0.01 0.0 1.48 0.36 1.0 0.0 4.39 17.56
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.7 0.0 0.3 0.0 1.6 6.4
Calcium (mg) 33.0 8.28 2.205 3.6 0.034 5.642 4.704 0.63 0.249 58.344 233.376
Iron (mg) 2.22 0.08 0.02 0.0 0.02 0.15 0.27 0.0 0.0 2.77 11.08
Magnesium (mg) 75.0 3.6 0.305 0.3 0.0 6.206 7.056 n/a 0.09 92.557 370.228
Phosphorus (mg) 522.0 10.44 1.864 3.6 0.0 13.541 13.524 n/a 0.079 565.047 2260.188
Potassium (mg) 660.0 52.56 4.884 3.6 0.034 133.715 74.676 n/a 0.415 929.885 3719.54
Sodium (mg) 189.0 1.44 0.207 86.4 0.068 2.821 2.352 224.91 0.006 507.203 2028.812
Zinc (mg) 2.4 0.06 0.01 0.01 0.0 0.1 0.08 n/a 0.0 2.67 10.68
Copper (mg) 0.12 0.014 0.004 0.0 0.0 0.034 0.006 n/a 0.001 0.178 0.712
Manganese (mg) 0.06 0.047 0.02 0.0 0.0 0.062 0.076 n/a 0.002 0.267 1.068
Selenium (mcg) 49.8 0.2 0.2 0.2 0.0 0.0 0.1 n/a 0.0 50.4 201.6
Vitamin A, IU (IU) 249.0 0.72 0.11 374.85 0.0 469.979 1.176 0.0 7.427 1103.261 4413.044
Retinol (mcg) 72.0 0.0 0.0 100.65 0.0 0.0 0.0 n/a 0.0 172.65 690.6
Vitamin A, RAE (mcg_RAE) 75.0 0.0 0.0 102.6 0.0 23.696 0.0 n/a 0.372 201.668 806.672
Beta Carotene (mcg) 0.0 0.36 0.061 23.7 0.0 253.326 0.588 n/a 4.424 282.459 1129.836
Vitamin E (mg) 0.93 0.01 0.0 0.35 0.48 0.3 0.0 n/a 0.0 2.08 8.32
Vitamin D (IU) n/a n/a n/a 8.4 n/a n/a n/a n/a n/a 8.4 33.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 1451.687 0.0 n/a 0.0 1451.687 5806.748
Lutein + zeaxanthin (mcg) 0.0 1.44 0.195 0.0 0.0 69.397 3.528 n/a 7.955 82.515 330.06
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.09 0.0 n/a 0.0 0.03 0.07 n/a n/a 0.0 0.19 0.76
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.4 0.0 0.0 7.2 0.0 0.0 0.0 10.2 40.8
Thiamin (mg) 0.18 0.018 0.002 0.002 0.0 0.023 0.006 n/a 0.0 0.23 0.92
Riboflavin (mg) 0.27 0.011 0.001 0.005 0.0 0.011 0.018 n/a 0.0 0.316 1.264
Niacin (mg) 29.73 0.043 0.009 0.006 0.0 0.333 0.129 n/a 0.001 30.251 121.004
Pantothenic acid (mg) 2.4 0.043 0.007 0.017 0.0 0.051 0.018 n/a 0.0 2.536 10.144
Vitamin B-6 (mg) 1.59 0.043 0.015 0.0 0.0 0.045 0.035 n/a 0.0 1.729 6.916
Folate (mcg) 12.0 6.84 0.037 0.45 0.0 8.463 0.588 n/a 0.096 28.473 113.892
Vitamin B-12 (mcg) 1.02 0.0 0.0 0.03 0.0 0.0 0.0 n/a 0.0 1.05 4.2
Choline (mg) 201.3 2.2 0.3 2.8 0.0 3.8 3.4 n/a 0.0 213.8 855.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.72 0.004 0.001 0.002 0.0 0.006 n/a n/a 0.0 0.732 2.928
Threonine (g) 2.61 0.007 0.002 0.006 0.0 0.017 n/a n/a 0.0 2.642 10.568
Isoleucine (g) 3.18 0.004 0.003 0.008 0.0 0.011 n/a n/a 0.0 3.205 12.82
Leucine (g) 4.59 0.011 0.004 0.012 0.0 0.017 n/a n/a 0.0 4.634 18.536
Lysine (g) 5.19 0.014 0.003 0.011 0.0 0.017 n/a n/a 0.0 5.235 20.94
Methionine (g) 1.68 0.0 0.001 0.003 0.0 0.006 n/a n/a 0.0 1.69 6.76
Cystine (g) 0.81 0.0 0.001 0.002 0.0 0.006 n/a n/a 0.0 0.818 3.272
Phenylalanine (g) 2.46 0.011 0.002 0.006 0.0 0.039 n/a n/a 0.0 2.519 10.076
Tyrosine (g) 2.04 0.004 0.001 0.006 0.0 0.006 n/a n/a 0.0 2.056 8.224
Valine (g) 3.06 0.007 0.004 0.009 0.0 0.011 n/a n/a 0.0 3.091 12.364
Arginine (g) 3.87 0.036 0.008 0.005 0.0 0.011 n/a n/a 0.0 3.93 15.72
Histidine (g) 1.89 0.004 0.001 0.003 0.0 0.006 n/a n/a 0.0 1.904 7.616
Alanine (g) 3.57 0.007 0.002 0.005 0.0 0.017 n/a n/a 0.0 3.6 14.4
Aspartic acid (g) 5.58 0.032 0.006 0.009 0.0 0.079 n/a n/a 0.0 5.707 22.828
Glutamic acid (g) 9.24 0.094 0.01 0.027 0.0 0.243 n/a n/a 0.0 9.613 38.452
Glycine (g) 3.69 0.011 0.002 0.003 0.0 0.011 n/a n/a 0.0 3.718 14.872
Proline (g) 2.85 0.004 0.001 0.012 0.0 0.011 n/a n/a 0.0 2.878 11.512
Serine (g) 2.19 0.007 0.002 0.008 0.0 0.017 n/a n/a 0.0 2.224 8.896
Cholesterol (mg) 192.0 0.0 0.0 32.25 0.0 0.0 0.0 1.26 0.0 225.51 902.04
Trans Fat (g) 0.36 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.36 1.44
Saturated Fat (g) 7.98 0.014 0.001 7.706 0.466 0.017 0.0 0.249 0.0 16.433 65.732
Phytosterols (mg) n/a 5.4 n/a n/a 7.459 3.949 n/a n/a n/a 16.808 67.232
Monounsaturated Fat (g) 11.46 0.004 0.0 3.153 2.462 0.017 0.0 n/a 0.0 17.096 68.384
Polyunsaturated (g) 5.88 0.007 0.003 0.456 0.355 0.045 0.0 n/a 0.001 6.747 26.988