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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Pepper, yellow, seeded and coarsely minced
4 x 2 1/2 ounce servings of your favorite pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
stock
7.35g
pepper
24.4g
pepper
24.4g
pepper
0.0g
zucchini
56.05g
onions
12.38g
garlic garlic
0.65g
tomatoes
90.29g
tomatoes
165.62g
oregano
1.5g
basil
0.85g
salt
0.75g
pepper
0.26g
fat
0.47g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.21 n/a 0.68 0.14 0.04 0.79 1.46 0.17 0.03 0.0 0.03 0.0 3.78 15.12
Total Fat (g) 0.0 0.07 0.04 n/a 0.1 0.01 0.0 0.18 0.33 0.15 0.01 0.0 0.01 0.47 1.38 5.52
Carbohydrates (g) 0.09 1.47 1.13 n/a 1.88 1.16 0.22 3.54 6.49 0.97 0.02 0.0 0.17 0.0 17.14 68.56
Ash (g) 0.08 0.11 0.1 n/a 0.35 0.04 0.01 0.45 0.83 0.11 0.01 0.75 0.01 0.0 2.86 11.44
Calories (kcal) 0.367 7.562 4.879 n/a 8.968 4.95 0.972 16.253 29.812 4.59 0.195 0.0 0.669 4.23 83.448 333.792
Starch (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.03 n/a 0.02 0.12 n/a 0.0 0.0 0.01 0.0 n/a n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.47 0.28 n/a 0.42 0.24 n/a 1.13 2.07 0.03 0.0 n/a n/a n/a 4.65 18.6
Fructose (g) n/a 0.55 0.27 n/a 0.53 0.16 n/a 1.24 2.27 0.02 0.0 n/a n/a n/a 5.04 20.16
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.17 22.49 22.9 n/a 53.05 11.03 0.38 85.33 156.51 0.11 0.78 0.0 0.03 0.0 359.78 1439.12
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 1.02 0.59 n/a 0.97 0.52 0.01 2.37 4.36 0.06 0.0 0.0 0.0 0.0 9.97 39.88
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.4 n/a 0.6 0.2 0.0 1.1 2.0 0.6 0.0 0.0 0.1 0.0 5.6 22.4
Calcium (mg) 0.0 1.708 2.44 n/a 8.408 2.846 1.181 9.029 16.562 23.64 1.501 0.18 1.147 0.0 68.641 274.564
Iron (mg) 0.0 0.1 0.08 n/a 0.2 0.03 0.01 0.24 0.45 0.66 0.03 0.0 0.08 0.0 1.88 7.52
Magnesium (mg) n/a 2.927 2.44 n/a 9.529 1.238 0.163 9.932 18.218 4.05 0.543 0.008 0.509 0.0 49.556 198.224
Phosphorus (mg) n/a 6.343 4.879 n/a 21.299 3.589 0.998 21.671 39.749 3.0 0.475 0.0 0.454 0.0 102.456 409.824
Potassium (mg) n/a 51.473 42.691 n/a 146.851 18.068 2.617 213.999 392.519 25.035 2.502 0.06 3.305 0.0 899.119 3596.476
Sodium (mg) 29.38 0.976 0.732 n/a 5.605 0.495 0.111 4.515 8.281 0.225 0.034 290.685 0.116 0.0 341.154 1364.616
Zinc (mg) n/a 0.06 0.03 n/a 0.16 0.02 0.01 0.15 0.28 0.07 0.01 0.0 0.0 0.0 0.8 3.2
Copper (mg) n/a 0.005 0.017 n/a 0.028 0.005 0.002 0.054 0.099 0.014 0.003 0.0 0.003 0.0 0.231 0.924
Manganese (mg) n/a 0.027 0.029 n/a 0.101 0.016 0.011 0.099 0.182 0.07 0.01 0.001 0.015 n/a 0.561 2.244
Selenium (mcg) n/a 0.0 0.0 n/a 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.4 1.6
Vitamin A, IU (IU) 15.645 763.807 90.262 n/a 112.1 0.248 0.059 752.155 1379.615 103.545 44.732 0.0 0.785 0.0 3262.952 13051.808
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 38.3 4.391 n/a 5.605 0.0 0.0 37.924 69.56 5.175 2.239 0.0 0.039 0.0 163.234 652.936
Beta Carotene (mcg) n/a 396.175 50.742 n/a 67.26 0.124 0.033 405.423 743.634 61.68 26.644 0.0 0.41 0.0 1752.124 7008.496
Vitamin E (mg) n/a 0.39 0.09 n/a 0.07 0.0 0.0 0.49 0.89 0.28 0.01 0.0 0.0 0.01 2.23 8.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 2323.284 4261.403 0.0 0.0 0.0 0.016 0.0 6584.702 26338.808
Lutein + zeaxanthin (mcg) n/a 12.441 83.187 n/a 1191.063 0.495 0.104 111.063 203.713 12.93 47.912 0.0 0.538 0.0 1663.446 6653.784
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.0 n/a 0.01 0.02 0.16 0.0 n/a 0.0 n/a 0.2 0.8
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a 0.0 n/a 0.11 0.2 0.3 0.0 n/a 0.01 n/a 0.65 2.6
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.06 0.0 n/a 0.0 n/a 0.06 0.24
Vitamin C (mg) 0.0 31.2 19.6 n/a 9.5 0.9 0.2 11.5 21.0 0.8 0.2 0.0 0.1 0.0 94.9 379.6
Thiamin (mg) n/a 0.012 0.015 n/a 0.028 0.006 0.001 0.036 0.066 0.005 0.0 0.0 0.0 0.0 0.17 0.68
Riboflavin (mg) n/a 0.022 0.007 n/a 0.078 0.004 0.001 0.018 0.033 0.005 0.001 0.0 0.001 0.0 0.169 0.676
Niacin (mg) n/a 0.239 0.117 n/a 0.275 0.015 0.005 0.533 0.977 0.093 0.008 0.0 0.003 0.0 2.264 9.056
Pantothenic acid (mg) n/a 0.078 0.024 n/a 0.09 0.015 0.004 0.081 0.149 n/a 0.002 0.0 n/a 0.0 0.443 1.772
Vitamin B-6 (mg) n/a 0.071 0.054 n/a 0.123 0.015 0.008 0.072 0.132 0.018 0.001 0.0 0.001 0.0 0.496 1.984
Folate (mcg) n/a 11.222 2.44 n/a 16.255 2.351 0.02 13.544 24.843 4.11 0.577 0.0 0.026 0.0 75.387 301.548
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.4 1.3 n/a 5.3 0.8 0.2 6.0 11.1 0.5 0.1 0.0 0.0 0.6 27.3 109.2
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 n/a 0.006 0.001 0.0 0.009 0.017 n/a 0.0 0.0 n/a 0.0 0.038 0.152
Threonine (g) n/a 0.01 0.01 n/a 0.017 0.002 0.001 0.027 0.05 n/a 0.001 0.0 n/a 0.0 0.117 0.468
Isoleucine (g) n/a 0.005 0.005 n/a 0.022 0.001 0.001 0.018 0.033 n/a 0.001 0.0 n/a 0.0 0.087 0.348
Leucine (g) n/a 0.01 0.01 n/a 0.039 0.004 0.002 0.027 0.05 n/a 0.002 0.0 n/a 0.0 0.143 0.572
Lysine (g) n/a 0.01 0.01 n/a 0.039 0.005 0.002 0.027 0.05 n/a 0.001 0.0 n/a 0.0 0.143 0.572
Methionine (g) n/a 0.002 0.002 n/a 0.011 0.0 0.001 0.009 0.017 n/a 0.0 0.0 n/a 0.0 0.043 0.172
Cystine (g) n/a 0.005 0.002 n/a 0.006 0.0 0.0 0.009 0.017 n/a 0.0 0.0 n/a 0.0 0.039 0.156
Phenylalanine (g) n/a 0.012 0.022 n/a 0.022 0.004 0.001 0.063 0.116 n/a 0.001 0.0 n/a 0.0 0.242 0.968
Tyrosine (g) n/a 0.002 0.002 n/a 0.017 0.001 0.001 0.009 0.017 n/a 0.001 0.0 n/a 0.0 0.05 0.2
Valine (g) n/a 0.007 0.01 n/a 0.028 0.002 0.002 0.018 0.033 n/a 0.001 0.0 n/a 0.0 0.102 0.408
Arginine (g) n/a 0.01 0.007 n/a 0.028 0.012 0.004 0.018 0.033 n/a 0.001 0.0 n/a 0.0 0.114 0.456
Histidine (g) n/a 0.005 0.002 n/a 0.017 0.001 0.001 0.009 0.017 n/a 0.0 0.0 n/a 0.0 0.052 0.208
Alanine (g) n/a 0.007 0.01 n/a 0.034 0.002 0.001 0.027 0.05 n/a 0.001 0.0 n/a 0.0 0.132 0.528
Aspartic acid (g) n/a 0.068 0.051 n/a 0.084 0.011 0.003 0.126 0.232 n/a 0.003 0.0 n/a 0.0 0.579 2.316
Glutamic acid (g) n/a 0.051 0.046 n/a 0.073 0.032 0.005 0.388 0.712 n/a 0.002 0.0 n/a 0.0 1.311 5.244
Glycine (g) n/a 0.007 0.007 n/a 0.028 0.004 0.001 0.018 0.033 n/a 0.001 0.0 n/a 0.0 0.1 0.4
Proline (g) n/a 0.005 0.005 n/a 0.022 0.001 0.001 0.018 0.033 n/a 0.001 0.0 n/a 0.0 0.086 0.344
Serine (g) n/a 0.012 0.012 n/a 0.028 0.002 0.001 0.027 0.05 n/a 0.001 0.0 n/a 0.0 0.134 0.536
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.479 0.479 1.916
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.007 0.015 n/a 0.022 0.005 0.001 0.027 0.05 0.04 0.0 0.0 0.003 0.138 0.308 1.232
Phytosterols (mg) n/a n/a 2.196 n/a n/a 1.856 n/a 6.321 11.593 3.045 n/a 0.0 0.242 0.0 25.252 101.008
Monounsaturated Fat (g) n/a 0.0 0.002 n/a 0.006 0.001 0.0 0.027 0.05 0.01 0.001 0.0 0.003 0.202 0.301 1.204
Polyunsaturated (g) n/a 0.017 0.015 n/a 0.045 0.002 0.002 0.072 0.132 0.078 0.003 0.0 0.003 0.109 0.479 1.916