Receta Italian Toscana Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. chicken base
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sausage
354.88g 		onions
108.0g 		garlic
3.05g 		water
947.2g 		potatoes
319.5g 		kale
81.74g 		whipping cream
40.0g 		Total Per Serving Total for Recipe
Protein (g) 53.55 1.19 0.19 0.0 6.45 2.7 0.82 64.9 64.9
Total Fat (g) 94.15 0.11 0.02 0.0 0.29 0.57 14.8 109.93 109.93
Carbohydrates (g) 0.0 10.09 1.01 0.0 55.82 8.18 1.12 76.21 76.21
Ash (g) 8.02 0.38 0.05 0.95 3.45 1.25 0.18 14.27 14.27
Calories (kcal) 1078.835 43.2 4.537 0.0 246.015 40.87 138.0 1551.457 1551.457
Starch (g) n/a 0.0 n/a n/a 49.33 n/a n/a 49.33 49.33
Sucrose (g) n/a 1.07 n/a n/a 0.54 n/a n/a 1.61 1.61
Glucose (dextrose) (g) n/a 2.13 n/a n/a 1.05 n/a n/a 3.18 3.18
Fructose (g) n/a 1.39 n/a n/a 0.86 n/a n/a 2.26 2.26
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 199.51 96.24 1.78 946.25 253.49 69.04 23.08 1589.4 1589.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 4.58 0.03 0.0 2.49 n/a 0.04 7.15 7.15
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.8 0.1 0.0 7.0 1.6 0.0 10.6 10.6
Calcium (mg) 31.939 24.84 5.511 28.416 38.34 110.349 26.0 265.396 265.396
Iron (mg) 3.94 0.23 0.05 0.0 2.49 1.39 0.01 8.11 8.11
Magnesium (mg) 49.683 10.8 0.761 9.472 73.485 27.792 2.8 174.793 174.793
Phosphorus (mg) 479.088 31.32 4.659 0.0 182.115 45.774 24.8 767.756 767.756
Potassium (mg) 880.102 157.68 12.21 0.0 1345.095 365.378 30.0 2790.466 2790.466
Sodium (mg) 2257.037 4.32 0.518 37.888 19.17 35.148 15.2 2369.281 2369.281
Zinc (mg) 7.7 0.18 0.04 0.09 0.93 0.36 0.09 9.39 9.39
Copper (mg) 0.248 0.043 0.009 0.095 0.351 0.237 0.004 0.988 0.988
Manganese (mg) 0.035 0.14 0.051 0.0 0.479 0.629 0.0 1.335 1.335
Selenium (mcg) 0.0 0.5 0.4 0.0 1.0 0.7 0.2 2.9 2.9
Vitamin A, IU (IU) 266.16 2.16 0.274 0.0 6.39 12568.342 588.0 13431.326 13431.326
Retinol (mcg) 39.037 0.0 0.0 0.0 0.0 0.0 162.0 201.037 201.037
Vitamin A, RAE (mcg_RAE) 46.134 0.0 0.0 0.0 0.0 628.581 164.4 839.115 839.115
Beta Carotene (mcg) 39.037 1.08 0.152 0.0 3.195 7541.332 28.8 7613.596 7613.596
Vitamin E (mg) 0.67 0.02 0.0 0.0 0.03 n/a 0.42 1.15 1.15
Vitamin D (IU) 184.538 n/a n/a 0.0 n/a n/a 20.8 205.338 205.338
Lycopene (mcg) 39.037 0.0 0.0 0.0 0.0 0.0 0.0 39.037 39.037
Lutein + zeaxanthin (mcg) 0.0 4.32 0.487 0.0 25.56 32328.17 0.0 32358.537 32358.537
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.18 0.0 n/a n/a 0.0 n/a n/a 0.18 0.18
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 8.0 1.0 0.0 62.9 98.1 0.2 172.7 172.7
Thiamin (mg) 0.994 0.054 0.006 0.0 0.256 0.09 0.008 1.407 1.407
Riboflavin (mg) 0.426 0.032 0.003 0.0 0.096 0.106 0.044 0.708 0.708
Niacin (mg) 16.679 0.13 0.021 0.0 3.355 0.817 0.016 21.018 21.018
Pantothenic acid (mg) 2.378 0.13 0.018 0.0 0.959 0.074 0.104 3.662 3.662
Vitamin B-6 (mg) 1.1 0.13 0.038 0.0 0.959 0.221 0.012 2.459 2.459
Folate (mcg) 3.549 20.52 0.091 0.0 51.12 23.705 1.6 100.585 100.585
Vitamin B-12 (mcg) 3.02 0.0 0.0 0.0 0.0 0.0 0.07 3.09 3.09
Choline (mg) 188.1 6.6 0.7 0.0 38.7 n/a 6.7 240.8 240.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.39 0.011 0.002 n/a 0.096 0.033 0.012 0.544 0.544
Threonine (g) 2.129 0.022 0.005 n/a 0.256 0.123 0.036 2.57 2.57
Isoleucine (g) 2.236 0.011 0.007 n/a 0.256 0.163 0.048 2.72 2.72
Leucine (g) 3.833 0.032 0.009 n/a 0.383 0.188 0.08 4.526 4.526
Lysine (g) 4.223 0.043 0.008 n/a 0.415 0.163 0.064 4.917 4.917
Methionine (g) 1.1 0.0 0.002 n/a 0.096 0.025 0.02 1.243 1.243
Cystine (g) 0.568 0.0 0.002 n/a 0.096 0.033 0.008 0.706 0.706
Phenylalanine (g) 1.916 0.032 0.005 n/a 0.288 0.139 0.04 2.421 2.421
Tyrosine (g) 1.455 0.011 0.002 n/a 0.256 0.098 0.04 1.862 1.862
Valine (g) 2.484 0.022 0.009 n/a 0.383 0.147 0.056 3.101 3.101
Arginine (g) 3.158 0.108 0.019 n/a 0.32 0.147 0.028 3.78 3.78
Histidine (g) 1.952 0.011 0.003 n/a 0.16 0.057 0.024 2.207 2.207
Alanine (g) 3.194 0.022 0.004 n/a 0.192 0.139 0.028 3.578 3.578
Aspartic acid (g) 4.649 0.097 0.015 n/a 1.629 0.245 0.064 6.7 6.7
Glutamic acid (g) 7.843 0.281 0.025 n/a 1.118 0.302 0.172 9.741 9.741
Glycine (g) 3.3 0.032 0.006 n/a 0.192 0.131 0.016 3.677 3.677
Proline (g) 2.449 0.011 0.003 n/a 0.224 0.163 0.08 2.93 2.93
Serine (g) 2.023 0.022 0.006 n/a 0.288 0.114 0.044 2.496 2.496
Cholesterol (mg) 255.514 0.0 0.0 0.0 0.0 0.0 54.8 310.314 310.314
Trans Fat (g) 0.745 n/a n/a n/a n/a n/a n/a 0.745 0.745
Saturated Fat (g) 31.229 0.043 0.003 0.0 0.096 0.074 9.212 40.657 40.657
Phytosterols (mg) n/a 16.2 n/a n/a 15.975 n/a n/a 32.175 32.175
Monounsaturated Fat (g) 41.911 0.011 0.0 0.0 0.0 0.041 4.276 46.239 46.239
Polyunsaturated (g) 12.634 0.022 0.008 0.0 0.128 0.278 0.548 13.617 13.617