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Receta Italian Turkey Stuffing - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		bread
56.7g 		egg
44.0g 		prosciutto
19.22g 		salami
29.57g 		pepperoni
14.18g 		mozzarella
56.7g 		parmesan cheese
3.13g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 4.33 5.54 3.94 3.73 3.21 12.57 1.2 0.03 34.54 276.32
Total Fat (g) 1.87 4.37 1.04 6.57 6.23 12.67 0.89 0.01 33.65 269.2
Carbohydrates (g) 28.7 0.34 0.0 0.56 0.0 1.24 0.13 0.06 31.02 248.16
Ash (g) 1.15 0.38 0.2 0.98 0.76 1.86 0.25 0.02 5.59 44.72
Calories (kcal) 150.819 62.92 26.143 77.187 70.025 170.096 13.469 0.325 570.984 4567.872
Starch (g) 23.03 n/a n/a n/a n/a n/a n/a n/a 23.03 184.24
Sucrose (g) 0.0 0.05 n/a n/a 0.0 0.02 0.0 n/a 0.07 0.56
Glucose (dextrose) (g) 0.78 0.09 n/a n/a 0.0 0.32 0.0 n/a 1.2 9.6
Fructose (g) 1.04 0.05 n/a n/a 0.0 0.09 0.0 n/a 1.18 9.44
Lactose (g) 0.0 0.05 n/a n/a 0.0 0.04 0.0 n/a 0.09 0.72
Maltose (g) 0.62 0.05 n/a n/a 0.0 0.05 0.0 n/a 0.72 5.76
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.66 33.37 14.01 17.74 4.35 28.36 0.65 0.79 119.94 959.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.44 0.34 0.0 0.44 0.0 0.58 0.03 0.01 3.85 30.8
Galactose (g) 0.0 0.05 n/a n/a 0.0 0.09 0.0 n/a 0.14 1.12
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 11.2
Calcium (mg) 85.615 23.32 1.153 1.774 3.119 286.329 34.656 1.245 437.212 3497.696
Iron (mg) 2.12 0.81 0.19 0.65 0.23 0.25 0.03 0.06 4.33 34.64
Magnesium (mg) 13.041 5.28 4.806 3.845 2.977 11.34 1.188 0.451 42.926 343.408
Phosphorus (mg) 56.132 84.04 44.021 60.626 25.09 200.714 22.781 0.523 493.927 3951.416
Potassium (mg) 56.699 58.96 70.933 55.599 39.548 43.091 3.906 5.0 333.735 2669.88
Sodium (mg) 386.118 61.6 10.573 337.141 234.313 355.501 47.781 0.505 1433.532 11468.256
Zinc (mg) 0.42 0.49 0.44 0.52 0.35 1.66 0.12 0.01 4.01 32.08
Copper (mg) 0.142 0.044 0.015 0.056 0.016 0.006 0.008 0.001 0.287 2.296
Manganese (mg) 0.272 0.018 0.006 0.015 0.085 0.017 0.003 0.001 0.417 3.336
Selenium (mcg) 9.8 13.9 6.8 4.3 5.0 9.6 0.6 0.0 50.0 400.0
Vitamin A, IU (IU) 0.0 214.28 1.153 0.0 0.0 383.284 13.813 76.027 688.556 5508.448
Retinol (mcg) 0.0 61.16 0.384 0.0 0.0 98.656 3.656 0.0 163.857 1310.856
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.384 0.0 0.0 101.491 3.75 3.8 171.025 1368.2
Beta Carotene (mcg) 0.0 4.4 0.0 0.0 0.0 32.318 0.969 45.612 83.299 666.392
Vitamin E (mg) 0.12 0.43 0.03 0.06 0.0 0.11 0.01 0.01 0.76 6.08
Vitamin D (IU) n/a 15.4 n/a 14.195 1.276 n/a n/a n/a 30.871 246.968
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.947 145.64 0.0 0.0 0.0 0.0 0.0 50.188 220.775 1766.2
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a 0.22 n/a n/a n/a n/a n/a 0.0 0.22 1.76
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.1 0.0 0.0 1.2 1.5 12.0
Thiamin (mg) 0.261 0.031 0.169 0.03 0.051 0.017 0.001 0.001 0.56 4.48
Riboflavin (mg) 0.187 0.211 0.044 0.056 0.045 0.159 0.015 0.001 0.719 5.752
Niacin (mg) 2.489 0.031 1.027 0.958 0.658 0.057 0.003 0.012 5.234 41.872
Pantothenic acid (mg) 0.113 0.634 0.156 0.281 0.167 0.079 0.01 0.004 1.444 11.552
Vitamin B-6 (mg) 0.045 0.062 0.096 0.053 0.05 0.023 0.002 0.001 0.331 2.648
Folate (mcg) 62.936 20.68 1.73 0.591 0.709 3.969 0.313 1.372 92.299 738.392
Vitamin B-12 (mcg) 0.0 0.57 0.14 0.9 0.25 1.29 0.07 0.0 3.22 25.76
Choline (mg) 8.3 110.5 13.9 17.0 10.9 8.7 0.5 0.1 169.9 1359.2
Folic acid (mcg) 48.761 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.761 390.088
Tryptophan (g) 0.051 0.075 0.05 0.041 0.033 0.295 0.016 0.0 0.561 4.488
Threonine (g) 0.13 0.246 0.181 0.169 0.123 0.556 0.046 0.001 1.452 11.616
Isoleucine (g) 0.17 0.295 0.185 0.192 0.128 0.646 0.062 0.001 1.678 13.424
Leucine (g) 0.301 0.48 0.315 0.325 0.224 1.038 0.116 0.002 2.8 22.4
Lysine (g) 0.113 0.4 0.354 0.34 0.234 0.55 0.093 0.002 2.086 16.688
Methionine (g) 0.079 0.167 0.104 0.104 0.072 0.295 0.032 0.0 0.853 6.824
Cystine (g) 0.091 0.119 0.05 0.056 0.033 0.068 0.004 0.0 0.42 3.36
Phenylalanine (g) 0.21 0.299 0.158 0.16 0.111 0.573 0.065 0.001 1.576 12.608
Tyrosine (g) 0.125 0.22 0.136 0.145 0.094 0.59 0.073 0.001 1.383 11.064
Valine (g) 0.193 0.378 0.213 0.195 0.14 0.748 0.079 0.002 1.949 15.592
Arginine (g) 0.159 0.361 0.244 0.275 0.184 0.295 0.049 0.001 1.568 12.544
Histidine (g) 0.096 0.136 0.158 0.142 0.098 0.295 0.034 0.001 0.96 7.68
Alanine (g) 0.147 0.326 0.229 0.319 0.167 0.403 0.036 0.002 1.629 13.032
Aspartic acid (g) 0.204 0.585 0.365 0.435 0.259 0.924 0.083 0.003 2.859 22.872
Glutamic acid (g) 1.4 0.739 0.617 0.725 0.427 2.529 0.272 0.002 6.711 53.688
Glycine (g) 0.153 0.189 0.186 0.373 0.152 0.295 0.024 0.001 1.373 10.984
Proline (g) 0.465 0.224 0.158 0.319 0.122 1.332 0.144 0.002 2.767 22.136
Serine (g) 0.21 0.427 0.163 0.18 0.109 0.42 0.072 0.001 1.582 12.656
Cholesterol (mg) 0.0 186.12 13.072 20.997 14.884 44.792 2.75 0.0 282.615 2260.92
Trans Fat (g) n/a n/a n/a n/a 0.231 n/a n/a n/a 0.231 1.848
Saturated Fat (g) 0.408 1.364 0.359 2.919 2.106 7.456 0.541 0.001 15.155 121.24
Phytosterols (mg) 0.0 n/a n/a 0.0 0.709 n/a n/a 0.045 0.754 6.032
Monounsaturated Fat (g) 0.386 1.676 0.469 3.15 2.434 3.725 0.262 0.003 12.104 96.832
Polyunsaturated (g) 0.771 0.598 0.111 0.308 0.486 0.437 0.037 0.001 2.749 21.992