Receta Italy's Homemade Meat Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	garlic 2.47g	parsley 2.38g	beef 189.0g	parmesan cheese 10.42g	bread crumbs 27.0g	eggs 20.53g	pepper 0.0g	salt 0.0g	pepper 0.11g	basil 0.02g	oregano 0.04g	Total Per Serving	Total for Recipe
Protein (g)	0.16	0.07	32.83	4.01	3.6	2.58	n/a	n/a	0.0	0.0	0.0	43.26	519.12
Total Fat (g)	0.01	0.02	32.26	2.98	1.43	2.04	n/a	n/a	0.0	0.0	0.0	38.75	465.0
Carbohydrates (g)	0.81	0.15	0.0	0.42	19.43	0.16	n/a	n/a	0.01	0.0	0.03	21.01	252.12
Ash (g)	0.04	0.05	1.63	0.84	0.77	0.18	n/a	n/a	0.0	0.0	0.0	3.51	42.12
Calories (kcal)	3.673	0.855	430.911	44.896	106.65	29.363	n/a	n/a	0.033	0.005	0.128	616.513	7398.156
Starch (g)	n/a	n/a	n/a	n/a	16.11	n/a	n/a	n/a	0.0	n/a	n/a	16.11	193.32
Sucrose (g)	n/a	n/a	n/a	0.02	0.0	0.02	n/a	n/a	0.0	0.0	0.0	0.04	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	0.02	0.49	0.04	n/a	n/a	0.0	0.0	0.0	0.55	6.6
Fructose (g)	n/a	n/a	n/a	0.02	0.66	0.02	n/a	n/a	0.0	0.0	0.0	0.71	8.52
Lactose (g)	n/a	n/a	n/a	0.02	0.0	0.02	n/a	n/a	0.0	0.0	0.0	0.04	0.48
Maltose (g)	n/a	n/a	n/a	0.02	0.52	0.02	n/a	n/a	0.0	0.0	0.0	0.56	6.72
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	1.44	2.08	124.38	2.17	1.76	15.57	n/a	n/a	0.1	0.02	0.0	147.53	1770.36
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.02	n/a	0.09	1.67	0.16	n/a	n/a	0.0	0.0	0.0	1.98	23.76
Galactose (g)	n/a	n/a	n/a	0.02	0.0	0.02	n/a	n/a	0.0	0.0	0.0	0.04	0.48
Dietary Fiber (g)	0.1	0.1	0.0	0.0	1.2	0.0	n/a	n/a	0.0	0.0	0.0	1.4	16.8
Calcium (mg)	4.462	3.278	13.23	115.521	49.41	10.883	n/a	n/a	0.007	0.042	0.657	197.488	2369.856
Iron (mg)	0.04	0.15	3.19	0.09	1.3	0.38	n/a	n/a	0.0	0.0	0.02	5.18	62.16
Magnesium (mg)	0.616	1.188	32.129	3.958	11.61	2.464	n/a	n/a	0.013	0.015	0.113	52.106	625.272
Phosphorus (mg)	3.771	1.378	230.575	75.938	44.55	39.219	n/a	n/a	0.028	0.013	0.083	395.554	4746.648
Potassium (mg)	9.885	13.158	464.93	13.021	52.92	27.515	n/a	n/a	0.223	0.069	0.695	582.416	6988.992
Sodium (mg)	0.419	1.33	107.728	159.271	197.64	28.747	n/a	n/a	0.004	0.001	0.006	495.146	5941.752
Zinc (mg)	0.03	0.03	6.78	0.4	0.39	0.23	n/a	n/a	0.0	0.0	0.0	7.86	94.32
Copper (mg)	0.007	0.004	0.113	0.025	0.07	0.021	n/a	n/a	0.0	0.0	0.0	0.241	2.892
Manganese (mg)	0.041	0.004	0.038	0.009	0.248	0.008	n/a	n/a	0.0	0.0	0.002	0.351	4.212
Selenium (mcg)	0.4	0.0	22.9	1.8	6.8	6.5	n/a	n/a	0.0	0.0	0.0	38.4	460.8
Vitamin A, IU (IU)	0.222	200.07	0.0	46.042	0.0	99.997	n/a	n/a	3.316	1.238	2.876	353.761	4245.132
Retinol (mcg)	0.0	0.0	0.0	12.188	0.0	28.541	n/a	n/a	0.0	0.0	0.0	40.729	488.748
Vitamin A, RAE (mcg_RAE)	0.0	9.999	0.0	12.5	0.0	28.747	n/a	n/a	0.166	0.062	0.144	51.617	619.404
Beta Carotene (mcg)	0.123	120.033	n/a	3.229	0.0	2.053	n/a	n/a	1.72	0.737	1.713	129.609	1555.308
Vitamin E (mg)	0.0	0.02	n/a	0.03	0.02	0.2	n/a	n/a	0.0	0.0	0.01	0.28	3.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	7.187	n/a	n/a	n/a	n/a	n/a	7.187	86.244
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.394	132.074	n/a	0.0	0.0	67.965	n/a	n/a	0.054	1.326	0.359	202.173	2426.076
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.24
Tocopherol, gamma (mg)	n/a	0.01	n/a	n/a	0.21	0.1	n/a	n/a	0.0	0.0	0.01	0.33	3.96
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.05	0.0	n/a	n/a	0.0	0.0	0.0	0.05	0.6
Vitamin C (mg)	0.8	3.2	0.0	0.0	0.0	0.0	n/a	n/a	0.1	0.0	0.0	4.1	49.2
Thiamin (mg)	0.005	0.002	0.113	0.003	0.262	0.014	n/a	n/a	0.0	0.0	0.0	0.4	4.8
Riboflavin (mg)	0.003	0.002	0.435	0.051	0.108	0.099	n/a	n/a	0.0	0.0	0.0	0.698	8.376
Niacin (mg)	0.017	0.031	7.957	0.011	1.79	0.014	n/a	n/a	0.001	0.0	0.003	9.825	117.9
Pantothenic acid (mg)	0.015	0.01	0.68	0.034	0.149	0.296	n/a	n/a	0.0	0.0	n/a	1.184	14.208
Vitamin B-6 (mg)	0.031	0.002	0.454	0.005	0.032	0.029	n/a	n/a	0.0	0.0	0.001	0.553	6.636
Folate (mcg)	0.074	3.61	13.23	1.042	28.89	9.651	n/a	n/a	0.049	0.016	0.114	56.675	680.1
Vitamin B-12 (mcg)	0.0	0.0	3.61	0.24	0.09	0.26	n/a	n/a	0.0	0.0	0.0	4.2	50.4
Choline (mg)	0.6	0.3	n/a	1.6	3.9	51.6	n/a	n/a	0.0	0.0	0.0	58.0	696.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	22.14	0.0	n/a	n/a	0.0	0.0	0.0	22.14	265.68
Tryptophan (g)	0.002	0.001	n/a	0.054	0.043	0.035	n/a	n/a	0.0	0.0	n/a	0.135	1.62
Threonine (g)	0.004	0.003	n/a	0.152	0.116	0.115	n/a	n/a	0.0	0.0	n/a	0.39	4.68
Isoleucine (g)	0.005	0.003	n/a	0.205	0.146	0.138	n/a	n/a	0.0	0.0	n/a	0.497	5.964
Leucine (g)	0.008	0.005	n/a	0.388	0.259	0.224	n/a	n/a	0.0	0.0	n/a	0.883	10.596
Lysine (g)	0.007	0.004	n/a	0.31	0.116	0.187	n/a	n/a	0.0	0.0	n/a	0.624	7.488
Methionine (g)	0.002	0.001	n/a	0.106	0.062	0.078	n/a	n/a	0.0	0.0	n/a	0.249	2.988
Cystine (g)	0.002	0.0	n/a	0.013	0.076	0.055	n/a	n/a	0.0	0.0	n/a	0.146	1.752
Phenylalanine (g)	0.004	0.004	n/a	0.217	0.178	0.14	n/a	n/a	0.0	0.0	n/a	0.543	6.516
Tyrosine (g)	0.002	0.002	n/a	0.243	0.108	0.103	n/a	n/a	0.0	0.0	n/a	0.457	5.484
Valine (g)	0.007	0.004	n/a	0.263	0.162	0.177	n/a	n/a	0.0	0.0	n/a	0.612	7.344
Arginine (g)	0.016	0.003	n/a	0.164	0.149	0.168	n/a	n/a	0.0	0.0	n/a	0.499	5.988
Histidine (g)	0.003	0.001	n/a	0.114	0.081	0.064	n/a	n/a	0.0	0.0	n/a	0.262	3.144
Alanine (g)	0.003	0.005	n/a	0.121	0.13	0.152	n/a	n/a	0.0	0.0	n/a	0.41	4.92
Aspartic acid (g)	0.012	0.007	n/a	0.278	0.208	0.273	n/a	n/a	0.0	0.0	n/a	0.778	9.336
Glutamic acid (g)	0.02	0.006	n/a	0.906	1.112	0.345	n/a	n/a	0.0	0.0	n/a	2.39	28.68
Glycine (g)	0.005	0.004	n/a	0.079	0.132	0.088	n/a	n/a	0.0	0.0	n/a	0.308	3.696
Proline (g)	0.002	0.005	n/a	0.481	0.37	0.105	n/a	n/a	0.0	0.0	n/a	0.963	11.556
Serine (g)	0.005	0.003	n/a	0.239	0.178	0.199	n/a	n/a	0.0	0.0	n/a	0.624	7.488
Cholesterol (mg)	0.0	0.0	130.407	9.167	0.0	86.856	n/a	n/a	0.0	0.0	0.0	226.43	2717.16
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.002	0.003	12.871	1.802	0.324	0.637	n/a	n/a	0.0	0.0	0.001	15.64	187.68
Phytosterols (mg)	n/a	0.119	n/a	n/a	2.16	n/a	n/a	n/a	n/a	n/a	0.085	2.363	28.356
Monounsaturated Fat (g)	0.0	0.007	14.005	0.873	0.275	0.782	n/a	n/a	0.0	0.0	0.0	15.943	191.316
Polyunsaturated (g)	0.006	0.003	1.342	0.122	0.556	0.279	n/a	n/a	0.0	0.0	0.002	2.311	27.732