Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Jack Daniel's Tennessee Whiskey
1/4 c. Dijon-style mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		soy sauce
63.75g 		onions
24.0g 		sugar
55.0g 		salt
6.0g 		worcestershire sauce
1.43g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.44 0.07 0.0 0.0 4.51 4.51
Total Fat (g) 0.03 0.05 0.0 0.0 0.0 0.07 0.07
Carbohydrates (g) 4.85 1.76 53.95 0.0 0.28 60.84 60.84
Ash (g) 9.76 0.19 0.25 5.99 0.03 16.22 16.22
Calories (kcal) 33.788 7.68 209.0 0.0 1.115 251.583 251.583
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 52.01 n/a n/a 52.01 52.01
Glucose (dextrose) (g) n/a n/a 0.74 n/a n/a 0.74 0.74
Fructose (g) n/a n/a 0.61 n/a n/a 0.61 0.61
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 21.56 0.74 0.01 1.12 68.55 68.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.56 53.36 0.0 0.14 55.15 55.15
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.6 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 12.113 17.28 45.65 1.44 1.53 78.013 78.013
Iron (mg) 1.23 0.36 0.39 0.02 0.08 2.07 2.07
Magnesium (mg) 27.413 4.8 4.95 0.06 0.186 37.408 37.408
Phosphorus (mg) 79.688 8.88 2.2 0.0 0.858 91.626 91.626
Potassium (mg) 138.338 66.24 73.15 0.48 11.44 289.648 289.648
Sodium (mg) 3593.588 3.84 15.4 2325.48 14.014 5952.322 5952.322
Zinc (mg) 0.33 0.09 0.02 0.01 0.0 0.45 0.45
Copper (mg) 0.064 0.019 0.028 0.002 0.003 0.115 0.115
Manganese (mg) 0.268 0.038 0.033 0.006 n/a 0.345 0.345
Selenium (mcg) 0.3 0.1 0.7 0.0 0.0 1.1 1.1
Vitamin A, IU (IU) 0.0 239.28 0.0 0.0 1.13 240.41 240.41
Retinol (mcg) 0.0 0.0 0.0 0.0 0.014 0.014 0.014
Vitamin A, RAE (mcg_RAE) 0.0 12.0 0.0 0.0 0.072 12.072 12.072
Beta Carotene (mcg) 0.0 143.52 0.0 0.0 0.615 144.135 144.135
Vitamin E (mg) 0.0 0.13 0.0 0.0 0.0 0.13 0.13
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 272.88 0.0 0.0 0.686 273.566 273.566
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.5 0.0 0.0 0.2 4.7 4.7
Thiamin (mg) 0.019 0.014 0.0 0.0 0.001 0.035 0.035
Riboflavin (mg) 0.108 0.019 0.0 0.0 0.002 0.129 0.129
Niacin (mg) 1.403 0.127 0.061 0.0 0.01 1.6 1.6
Pantothenic acid (mg) 0.191 0.019 0.072 0.0 n/a 0.282 0.282
Vitamin B-6 (mg) 0.096 0.014 0.022 0.0 0.0 0.132 0.132
Folate (mcg) 8.925 15.36 0.55 0.0 0.114 24.949 24.949
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 1.4 1.3 0.0 0.0 14.3 14.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 0.005 n/a 0.0 n/a 0.062 0.062
Threonine (g) 0.159 0.017 n/a 0.0 n/a 0.176 0.176
Isoleucine (g) 0.191 0.019 n/a 0.0 n/a 0.21 0.21
Leucine (g) 0.319 0.026 n/a 0.0 n/a 0.345 0.345
Lysine (g) 0.23 0.022 n/a 0.0 n/a 0.251 0.251
Methionine (g) 0.057 0.005 n/a 0.0 n/a 0.062 0.062
Cystine (g) 0.07 n/a n/a 0.0 n/a 0.07 0.07
Phenylalanine (g) 0.21 0.014 n/a 0.0 n/a 0.225 0.225
Tyrosine (g) 0.147 0.012 n/a 0.0 n/a 0.159 0.159
Valine (g) 0.198 0.019 n/a 0.0 n/a 0.217 0.217
Arginine (g) 0.274 0.031 n/a 0.0 n/a 0.305 0.305
Histidine (g) 0.102 0.007 n/a 0.0 n/a 0.109 0.109
Alanine (g) 0.179 0.019 n/a 0.0 n/a 0.198 0.198
Aspartic acid (g) 0.427 0.041 n/a 0.0 n/a 0.468 0.468
Glutamic acid (g) 0.944 0.091 n/a 0.0 n/a 1.035 1.035
Glycine (g) 0.179 0.022 n/a 0.0 n/a 0.2 0.2
Proline (g) 0.293 0.029 n/a 0.0 n/a 0.322 0.322
Serine (g) 0.23 0.019 n/a 0.0 n/a 0.249 0.249
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.007 0.0 0.0 0.0 0.014 0.014
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.006 0.007 0.0 0.0 0.0 0.014 0.014
Polyunsaturated (g) 0.013 0.017 0.0 0.0 0.0 0.03 0.03