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Receta Jack's Dry Rub - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
paprika
6.9g
celery salt
2.46g
sugar
2.1g
sage
0.35g
mustard
2.5g
chipotle
1.3g
Total Per Serving Total for Recipe
Protein (g) 1.02 0.28 0.0 0.04 0.11 0.16 1.6 1.6
Total Fat (g) 0.89 0.05 0.0 0.04 0.1 0.22 1.31 1.31
Carbohydrates (g) 3.85 1.57 2.1 0.21 0.13 0.71 8.57 8.57
Ash (g) 0.48 0.34 0.0 0.03 0.09 0.11 1.06 1.06
Calories (kcal) 19.941 7.847 8.127 1.103 1.675 4.082 42.775 42.775
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) 0.06 n/a n/a n/a 0.01 0.01 0.07 0.07
Glucose (dextrose) (g) 0.18 n/a n/a n/a 0.01 0.03 0.22 0.22
Fructose (g) 0.46 n/a n/a n/a 0.0 0.06 0.52 0.52
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.66 0.22 0.0 0.03 2.07 0.1 3.08 3.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.88 2.1 0.01 0.02 0.09 3.82 3.82
Galactose (g) 0.01 n/a n/a n/a 0.0 0.0 0.01 0.01
Dietary Fiber (g) 2.6 0.7 0.0 0.1 0.1 0.4 3.9 3.9
Calcium (mg) 12.213 14.44 0.021 5.782 1.45 3.614 37.52 37.52
Iron (mg) 1.63 0.19 0.0 0.1 0.04 0.19 2.14 2.14
Magnesium (mg) 12.765 4.822 0.0 1.498 1.225 2.21 22.52 22.52
Phosphorus (mg) 23.805 9.889 0.0 0.319 2.65 3.939 40.602 40.602
Potassium (mg) 161.736 107.945 0.042 3.745 3.45 24.908 301.826 301.826
Sodium (mg) 2.346 35.301 0.0 0.039 28.375 13.13 79.191 79.191
Zinc (mg) 0.28 0.07 0.0 0.02 0.02 0.04 0.42 0.42
Copper (mg) 0.042 0.014 0.0 0.003 0.002 0.006 0.067 0.067
Manganese (mg) 0.058 n/a 0.0 0.011 0.011 0.028 0.108 0.108
Selenium (mcg) 0.3 0.4 0.0 0.0 0.8 0.1 1.6 1.6
Vitamin A, IU (IU) 3638.715 48.265 0.0 20.65 1.775 385.45 4094.855 4094.855
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 181.953 2.411 0.0 1.033 0.1 19.279 204.775 204.775
Beta Carotene (mcg) 1909.851 28.954 0.0 12.198 0.725 195.0 2146.728 2146.728
Vitamin E (mg) 2.06 0.14 0.0 0.03 0.01 0.38 2.61 2.61
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.273 0.273 0.273
Lutein + zeaxanthin (mcg) 907.833 124.87 0.0 3.017 0.45 4.03 1040.2 1040.2
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.01 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a n/a 0.05 0.04 0.32 0.32
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 4.9 2.1 0.0 0.1 0.0 0.8 8.0 8.0
Thiamin (mg) 0.045 0.011 0.0 0.003 0.009 0.005 0.071 0.071
Riboflavin (mg) 0.12 0.012 0.0 0.001 0.001 0.01 0.145 0.145
Niacin (mg) 1.057 0.114 0.0 0.02 0.013 0.103 1.307 1.307
Pantothenic acid (mg) 0.123 n/a 0.0 n/a 0.008 n/a 0.13 0.13
Vitamin B-6 (mg) 0.277 0.011 0.0 0.009 0.002 0.048 0.347 0.347
Folate (mcg) 7.314 2.632 0.0 0.959 0.175 1.3 12.38 12.38
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 3.6 3.0 0.0 0.2 0.6 0.9 8.1 8.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Isoleucine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Leucine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.008
Lysine (g) n/a n/a n/a n/a 0.007 n/a 0.007 0.007
Methionine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Cystine (g) n/a n/a n/a n/a 0.002 n/a 0.002 0.002
Phenylalanine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Tyrosine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Valine (g) n/a n/a n/a n/a 0.005 n/a 0.005 0.005
Arginine (g) n/a n/a n/a n/a 0.007 n/a 0.007 0.007
Histidine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.003
Alanine (g) n/a n/a n/a n/a 0.004 n/a 0.004 0.004
Aspartic acid (g) n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Glutamic acid (g) n/a n/a n/a n/a 0.019 n/a 0.019 0.019
Glycine (g) n/a n/a n/a n/a 0.006 n/a 0.006 0.006
Proline (g) n/a n/a n/a n/a 0.009 n/a 0.009 0.009
Serine (g) n/a n/a n/a n/a 0.005 n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.145 0.014 0.0 0.025 0.006 0.038 0.228 0.228
Phytosterols (mg) 12.075 n/a n/a 0.854 n/a 1.079 14.008 14.008
Monounsaturated Fat (g) 0.085 0.01 0.0 0.007 0.066 0.046 0.214 0.214
Polyunsaturated (g) 0.574 0.026 0.0 0.006 0.024 0.097 0.727 0.727