Receta Jalapeno Chicken Curls (Roll Ups) - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken breast
23.08g |
butter
2.37g |
cream cheese
37.8g |
jalapenos peppers
12.88g |
bacon
29.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 5.33 | 0.02 | 2.24 | 0.17 | 3.36 | 11.13 | 66.78 |
| Total Fat (g) | 0.29 | 1.92 | 12.94 | 0.08 | 13.06 | 28.29 | 169.74 |
| Carbohydrates (g) | 0.0 | 0.0 | 1.54 | 0.76 | 0.19 | 2.49 | 14.94 |
| Ash (g) | 0.24 | 0.05 | 0.5 | 0.06 | 0.73 | 1.57 | 9.42 |
| Calories (kcal) | 25.383 | 16.969 | 129.276 | 3.864 | 132.82 | 308.312 | 1849.872 |
| Starch (g) | n/a | n/a | 0.13 | n/a | n/a | 0.13 | 0.78 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 1.21 | n/a | n/a | 1.21 | 7.26 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 17.25 | 0.38 | 20.58 | 11.81 | 11.66 | 61.67 | 370.02 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 1.21 | 0.45 | 0.0 | 1.66 | 9.96 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 2.4 |
| Calcium (mg) | 2.538 | 0.568 | 37.044 | 1.288 | 1.74 | 43.178 | 259.068 |
| Iron (mg) | 0.17 | 0.0 | 0.14 | 0.09 | 0.14 | 0.54 | 3.24 |
| Magnesium (mg) | 6.461 | 0.047 | 3.402 | 2.447 | 3.48 | 15.838 | 95.028 |
| Phosphorus (mg) | 45.227 | 0.568 | 40.068 | 3.993 | 54.52 | 144.376 | 866.256 |
| Potassium (mg) | 58.841 | 0.568 | 52.164 | 27.692 | 60.32 | 199.585 | 1197.51 |
| Sodium (mg) | 14.999 | 13.632 | 121.338 | 0.129 | 241.57 | 391.668 | 2350.008 |
| Zinc (mg) | 0.18 | 0.0 | 0.19 | 0.03 | 0.34 | 0.75 | 4.5 |
| Copper (mg) | 0.009 | 0.0 | 0.008 | 0.017 | 0.02 | 0.054 | 0.324 |
| Manganese (mg) | 0.005 | 0.0 | 0.004 | 0.032 | 0.006 | 0.046 | 0.276 |
| Selenium (mcg) | 4.1 | 0.0 | 0.9 | 0.0 | 5.9 | 10.9 | 65.4 |
| Vitamin A, IU (IU) | 4.846 | 59.143 | 478.17 | 102.911 | 10.73 | 655.8 | 3934.8 |
| Retinol (mcg) | 1.385 | 15.88 | 135.702 | 0.0 | 3.19 | 156.157 | 936.942 |
| Vitamin A, RAE (mcg_RAE) | 1.385 | 16.188 | 136.836 | 5.152 | 3.19 | 162.751 | 976.506 |
| Beta Carotene (mcg) | 0.0 | 3.739 | 15.498 | 58.604 | 0.0 | 77.841 | 467.046 |
| Vitamin E (mg) | 0.03 | 0.05 | 0.25 | 0.06 | 0.08 | 0.47 | 2.82 |
| Vitamin D (IU) | n/a | 1.325 | n/a | n/a | n/a | 1.325 | 7.95 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 63.37 | 0.0 | 63.37 | 380.22 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.02 | n/a | 0.02 | 0.05 | 0.3 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 5.7 | 0.0 | 6.0 | 36.0 |
| Thiamin (mg) | 0.016 | 0.0 | 0.008 | 0.018 | 0.081 | 0.123 | 0.738 |
| Riboflavin (mg) | 0.021 | 0.001 | 0.049 | 0.008 | 0.032 | 0.11 | 0.66 |
| Niacin (mg) | 2.582 | 0.001 | 0.057 | 0.144 | 1.111 | 3.895 | 23.37 |
| Pantothenic acid (mg) | 0.189 | 0.003 | 0.215 | 0.03 | 0.151 | 0.588 | 3.528 |
| Vitamin B-6 (mg) | 0.127 | 0.0 | 0.015 | 0.066 | 0.061 | 0.269 | 1.614 |
| Folate (mcg) | 0.923 | 0.071 | 4.158 | 6.054 | 0.58 | 11.786 | 70.716 |
| Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.09 | 0.0 | 0.2 | 0.39 | 2.34 |
| Choline (mg) | 16.9 | 0.4 | 10.3 | 1.0 | 13.5 | 42.1 | 252.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.062 | 0.0 | 0.026 | 0.003 | 0.029 | 0.121 | 0.726 |
| Threonine (g) | 0.226 | 0.001 | 0.087 | 0.006 | 0.131 | 0.451 | 2.706 |
| Isoleucine (g) | 0.282 | 0.001 | 0.121 | 0.005 | 0.157 | 0.565 | 3.39 |
| Leucine (g) | 0.399 | 0.002 | 0.249 | 0.009 | 0.261 | 0.921 | 5.526 |
| Lysine (g) | 0.452 | 0.002 | 0.215 | 0.008 | 0.278 | 0.956 | 5.736 |
| Methionine (g) | 0.148 | 0.0 | 0.072 | 0.003 | 0.075 | 0.298 | 1.788 |
| Cystine (g) | 0.069 | 0.0 | 0.015 | 0.004 | 0.038 | 0.126 | 0.756 |
| Phenylalanine (g) | 0.212 | 0.001 | 0.11 | 0.005 | 0.133 | 0.461 | 2.766 |
| Tyrosine (g) | 0.18 | 0.001 | 0.113 | 0.004 | 0.104 | 0.403 | 2.418 |
| Valine (g) | 0.265 | 0.001 | 0.151 | 0.008 | 0.18 | 0.606 | 3.636 |
| Arginine (g) | 0.321 | 0.001 | 0.091 | 0.008 | 0.218 | 0.637 | 3.822 |
| Histidine (g) | 0.166 | 0.0 | 0.068 | 0.004 | 0.128 | 0.366 | 2.196 |
| Alanine (g) | 0.291 | 0.001 | 0.068 | 0.008 | 0.215 | 0.582 | 3.492 |
| Aspartic acid (g) | 0.475 | 0.001 | 0.193 | 0.024 | 0.316 | 1.01 | 6.06 |
| Glutamic acid (g) | 0.798 | 0.004 | 0.491 | 0.023 | 0.496 | 1.813 | 10.878 |
| Glycine (g) | 0.261 | 0.0 | 0.053 | 0.006 | 0.235 | 0.555 | 3.33 |
| Proline (g) | 0.219 | 0.002 | 0.253 | 0.008 | 0.186 | 0.668 | 4.008 |
| Serine (g) | 0.182 | 0.001 | 0.14 | 0.006 | 0.128 | 0.457 | 2.742 |
| Cholesterol (mg) | 13.384 | 5.088 | 41.58 | 0.0 | 19.72 | 79.772 | 478.632 |
| Trans Fat (g) | 0.007 | n/a | n/a | n/a | 0.0 | 0.007 | 0.042 |
| Saturated Fat (g) | 0.076 | 1.216 | 7.292 | 0.008 | 4.347 | 12.938 | 77.628 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.069 | 0.497 | 3.258 | 0.004 | 5.815 | 9.643 | 57.858 |
| Polyunsaturated (g) | 0.065 | 0.072 | 0.544 | 0.041 | 1.459 | 2.181 | 13.086 |