Receta Jalebi - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Lowfat milk Ghee to deep fry A plastic easy squeeze bottle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
200.0g 		flour
20.0g 		sugar
200.0g 		Total Per Serving Total for Recipe
Protein (g) 20.66 2.07 0.0 22.73 22.73
Total Fat (g) 1.96 0.2 0.0 2.16 2.16
Carbohydrates (g) 152.62 15.26 199.96 367.84 367.84
Ash (g) 0.94 0.09 0.0 1.03 1.03
Calories (kcal) 728.0 72.8 774.0 1574.8 1574.8
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 23.84 2.38 0.06 26.28 26.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.05 199.82 200.41 200.41
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.4 0.5 0.0 5.9 5.9
Calcium (mg) 30.0 3.0 2.0 35.0 35.0
Iron (mg) 9.28 0.93 0.02 10.23 10.23
Magnesium (mg) 44.0 4.4 0.0 48.4 48.4
Phosphorus (mg) 216.0 21.6 0.0 237.6 237.6
Potassium (mg) 214.0 21.4 4.0 239.4 239.4
Sodium (mg) 4.0 0.4 0.0 4.4 4.4
Zinc (mg) 1.4 0.14 0.0 1.54 1.54
Copper (mg) 0.28 0.028 0.0 0.308 0.308
Manganese (mg) 1.36 0.136 0.0 1.496 1.496
Selenium (mcg) 67.8 6.8 1.2 75.8 75.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.12 0.01 0.0 0.13 0.13
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 36.0 3.6 0.0 39.6 39.6
Tocopherol, beta (mg) 0.14 0.01 n/a 0.15 0.15
Tocopherol, gamma (mg) 0.76 0.08 n/a 0.84 0.84
Tocopherol, delta (mg) 0.04 0.0 n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.58 0.158 0.0 1.738 1.738
Riboflavin (mg) 0.98 0.098 0.04 1.118 1.118
Niacin (mg) 11.8 1.18 0.0 12.98 12.98
Pantothenic acid (mg) 0.88 0.088 0.0 0.968 0.968
Vitamin B-6 (mg) 0.08 0.008 0.0 0.088 0.088
Folate (mcg) 366.0 36.6 0.0 402.6 402.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 20.8 2.1 0.0 22.9 22.9
Folic acid (mcg) 308.0 30.8 0.0 338.8 338.8
Tryptophan (g) 0.26 0.026 n/a 0.286 0.286
Threonine (g) 0.56 0.056 n/a 0.616 0.616
Isoleucine (g) 0.72 0.072 n/a 0.792 0.792
Leucine (g) 1.42 0.142 n/a 1.562 1.562
Lysine (g) 0.46 0.046 n/a 0.506 0.506
Methionine (g) 0.36 0.036 n/a 0.396 0.396
Cystine (g) 0.44 0.044 n/a 0.484 0.484
Phenylalanine (g) 1.04 0.104 n/a 1.144 1.144
Tyrosine (g) 0.62 0.062 n/a 0.682 0.682
Valine (g) 0.84 0.084 n/a 0.924 0.924
Arginine (g) 0.84 0.084 n/a 0.924 0.924
Histidine (g) 0.46 0.046 n/a 0.506 0.506
Alanine (g) 0.66 0.066 n/a 0.726 0.726
Aspartic acid (g) 0.88 0.088 n/a 0.968 0.968
Glutamic acid (g) 6.96 0.696 n/a 7.656 7.656
Glycine (g) 0.74 0.074 n/a 0.814 0.814
Proline (g) 2.4 0.24 n/a 2.64 2.64
Serine (g) 1.04 0.104 n/a 1.144 1.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 0.032 0.0 0.352 0.352
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.18 0.018 0.0 0.198 0.198
Polyunsaturated (g) 0.82 0.082 0.0 0.902 0.902