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Correo Electrónico
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Ingredientes
- 1 tbsp extra virgin olive oil
- 1 large onion, sliced
- 2 links Jack's Gourmet Jamaican jerk chicken sausages, minced
- 2 boneless, skinless chicken thighs, cooked and shredded (or use 10-12 oz. of any type of leftover chicken)
- 1 15.5 ounce can baked beans, in sauce (I like Heinz Vegetarian Baked Beans, one of the first products to carry the OU Union Symbol in America!)
- 1/2 cup brown or red lentils
- 2 cups boiling water
- 2 tsp granulated garlic
- 2 tsp chili powder
- 1 tbsp kosher salt (or to taste)
- 2 tsp black pepper (or to taste)
View Full Recipe at Classically Kosher
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1322g | |
| Calories 1106 | |
| Calories from Fat 171 | 15% |
| Total Fat 19.47g | 24% |
| Saturated Fat 3.11g | 12% |
| Trans Fat 0.05g | |
| Cholesterol 39mg | 13% |
| Sodium 8900mg | 371% |
| Potassium 2611mg | 75% |
| Total Carbs 190.67g | 51% |
| Dietary Fiber 56.5g | 188% |
| Sugars 51.14g | 34% |
| Protein 62.36g | 100% |
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