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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		soy sauce
63.75g 		sherry
59.0g 		brewed tea
59.25g 		honey
21.0g 		peanut oil
13.5g 		pepper
1.05g 		anise
0.53g 		garlic
1.31g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.12 0.0 0.06 0.0 0.11 0.09 0.08 4.47 8.94
Total Fat (g) 0.03 0.0 0.0 0.0 13.5 0.03 0.08 0.01 13.65 27.3
Carbohydrates (g) 4.85 8.08 0.12 17.3 0.0 0.68 0.26 0.43 31.73 63.46
Ash (g) 9.76 n/a 0.0 0.04 0.0 0.05 0.04 0.02 9.9 19.8
Calories (kcal) 33.788 94.4 0.593 63.84 119.34 2.678 1.769 1.944 318.351 636.702
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.19 n/a n/a n/a n/a 0.19 0.38
Glucose (dextrose) (g) n/a n/a n/a 7.51 n/a n/a n/a n/a 7.51 15.02
Fructose (g) n/a n/a n/a 8.6 n/a n/a n/a n/a 8.6 17.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.3 n/a n/a n/a n/a 0.3 0.6
Alcohol (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 9.0 18.0
Water (g) 45.12 41.6 59.07 3.59 0.0 0.11 0.05 0.76 150.3 300.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 4.59 0.0 17.25 0.0 0.01 n/a 0.01 22.94 45.88
Galactose (g) n/a n/a n/a 0.65 n/a n/a n/a n/a 0.65 1.3
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.9 1.8
Calcium (mg) 12.113 4.72 1.185 1.26 0.0 4.589 3.392 2.362 29.62 59.24
Iron (mg) 1.23 0.14 0.05 0.09 0.0 0.3 0.19 0.02 2.03 4.06
Magnesium (mg) 27.413 5.31 0.593 0.42 0.0 2.037 0.893 0.326 36.991 73.982
Phosphorus (mg) 79.688 5.31 0.0 0.84 0.0 1.817 2.31 1.997 91.961 183.922
Potassium (mg) 138.338 54.28 5.333 10.92 0.0 13.22 7.565 5.233 234.888 469.776
Sodium (mg) 3593.588 5.31 0.593 0.84 0.0 0.462 0.084 0.222 3601.098 7202.196
Zinc (mg) 0.33 0.04 0.02 0.05 0.0 0.01 0.03 0.02 0.5 1.0
Copper (mg) 0.064 0.03 0.012 0.008 0.0 0.012 0.005 0.004 0.134 0.268
Manganese (mg) 0.268 n/a 0.024 0.017 n/a 0.059 0.012 0.022 0.401 0.802
Selenium (mcg) 0.3 0.3 0.0 0.2 0.0 0.0 0.0 0.2 1.0 2.0
Vitamin A, IU (IU) 0.0 n/a 11.85 0.0 0.0 3.14 1.633 0.117 16.74 33.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.593 0.0 0.0 0.158 0.084 0.0 0.834 1.668
Beta Carotene (mcg) 0.0 0.0 7.11 0.0 0.0 1.638 n/a 0.065 8.813 17.626
Vitamin E (mg) 0.0 0.0 0.0 0.0 2.12 0.01 n/a 0.0 2.13 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.063 n/a 0.0 0.063 0.126
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 2.153 n/a 0.209 2.361 4.722
Tocopherol, beta (mg) n/a n/a n/a n/a 0.06 0.0 n/a n/a 0.06 0.12
Tocopherol, gamma (mg) n/a n/a n/a n/a 2.15 0.05 n/a n/a 2.2 4.4
Tocopherol, delta (mg) n/a n/a n/a n/a 0.18 0.0 n/a n/a 0.19 0.38
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.2 0.1 0.4 0.8 1.6
Thiamin (mg) 0.019 0.012 0.006 0.0 0.0 0.001 0.002 0.003 0.042 0.084
Riboflavin (mg) 0.108 0.012 0.0 0.008 0.0 0.003 0.002 0.001 0.134 0.268
Niacin (mg) 1.403 0.124 0.0 0.025 0.0 0.012 0.016 0.009 1.589 3.178
Pantothenic acid (mg) 0.191 n/a 0.006 0.015 0.0 n/a 0.004 0.008 0.224 0.448
Vitamin B-6 (mg) 0.096 0.0 0.0 0.004 0.0 0.004 0.003 0.016 0.123 0.246
Folate (mcg) 8.925 0.0 0.593 0.42 0.0 0.105 0.053 0.039 10.134 20.268
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 3.0 0.2 0.5 0.0 0.1 n/a 0.3 15.8 31.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a n/a 0.0 0.0 n/a n/a 0.001 0.058 0.116
Threonine (g) 0.159 n/a n/a 0.0 0.0 n/a n/a 0.002 0.161 0.322
Isoleucine (g) 0.191 n/a n/a 0.002 0.0 n/a n/a 0.003 0.196 0.392
Leucine (g) 0.319 n/a n/a 0.002 0.0 n/a n/a 0.004 0.325 0.65
Lysine (g) 0.23 n/a n/a 0.002 0.0 n/a n/a 0.004 0.235 0.47
Methionine (g) 0.057 n/a n/a 0.0 0.0 n/a n/a 0.001 0.058 0.116
Cystine (g) 0.07 n/a n/a 0.0 0.0 n/a n/a 0.001 0.071 0.142
Phenylalanine (g) 0.21 n/a n/a 0.002 0.0 n/a n/a 0.002 0.215 0.43
Tyrosine (g) 0.147 n/a n/a 0.002 0.0 n/a n/a 0.001 0.15 0.3
Valine (g) 0.198 n/a n/a 0.002 0.0 n/a n/a 0.004 0.204 0.408
Arginine (g) 0.274 n/a n/a 0.002 0.0 n/a n/a 0.008 0.284 0.568
Histidine (g) 0.102 n/a n/a 0.0 0.0 n/a n/a 0.001 0.103 0.206
Alanine (g) 0.179 n/a n/a 0.002 0.0 n/a n/a 0.002 0.182 0.364
Aspartic acid (g) 0.427 n/a n/a 0.006 0.0 n/a n/a 0.006 0.44 0.88
Glutamic acid (g) 0.944 n/a n/a 0.004 0.0 n/a n/a 0.011 0.958 1.916
Glycine (g) 0.179 n/a n/a 0.002 0.0 n/a n/a 0.003 0.183 0.366
Proline (g) 0.293 n/a n/a 0.019 0.0 n/a n/a 0.001 0.313 0.626
Serine (g) 0.23 n/a n/a 0.002 0.0 n/a n/a 0.002 0.234 0.468
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.0 2.282 0.01 0.003 0.001 2.302 4.604
Phytosterols (mg) n/a n/a n/a n/a 27.945 0.966 n/a n/a 28.911 57.822
Monounsaturated Fat (g) 0.006 0.0 0.0 0.0 6.237 0.011 0.051 0.0 6.305 12.61
Polyunsaturated (g) 0.013 0.0 0.006 0.0 4.32 0.012 0.017 0.003 4.37 8.74