Receta Jamie Oliver’s Aubergine al Forno and Roasted Grapes with Cheese - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
eggplants
1112.94g |
virgin olive oil
0.0g |
cinnamon
1.3g |
spring
28.8g |
garlics
5.22g |
cherry tomatoes
165.62g |
wine vinegar
0.0g |
breadcrumbs
50.0g |
pine nuts
38.5g |
raisins
20.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.24 | n/a | 0.05 | 0.53 | 0.33 | 1.46 | n/a | 6.68 | 5.27 | 0.63 | 26.19 | 26.19 |
Total Fat (g) | 2.11 | n/a | 0.02 | 0.05 | 0.03 | 0.33 | n/a | 2.65 | 26.32 | 0.09 | 31.61 | 31.61 |
Carbohydrates (g) | 63.44 | n/a | 1.05 | 2.11 | 1.73 | 6.49 | n/a | 35.99 | 5.04 | 16.33 | 132.18 | 132.18 |
Ash (g) | 7.79 | n/a | 0.05 | 0.23 | 0.08 | 0.83 | n/a | 1.44 | 1.0 | 0.38 | 11.79 | 11.79 |
Calories (kcal) | 267.106 | n/a | 3.211 | 9.216 | 7.778 | 29.812 | n/a | 197.5 | 259.105 | 61.684 | 835.411 | 835.411 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 29.83 | 0.55 | 0.56 | 30.94 | 30.94 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.33 | 0.09 | 1.42 | 1.42 |
Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 2.07 | n/a | 0.91 | 0.03 | 5.72 | 8.75 | 8.75 |
Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 2.27 | n/a | 1.23 | 0.03 | 6.12 | 9.66 | 9.66 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.96 | 0.0 | 0.0 | 0.96 | 0.96 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1028.47 | n/a | 0.14 | 25.87 | 3.06 | 156.51 | n/a | 3.26 | 0.88 | 3.18 | 1221.36 | 1221.36 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.15 | n/a | 0.03 | 0.67 | 0.05 | 4.36 | n/a | 3.1 | 1.38 | 12.21 | 47.95 | 47.95 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 37.8 | n/a | 0.7 | 0.7 | 0.1 | 2.0 | n/a | 2.3 | 1.4 | 0.8 | 45.8 | 45.8 |
Calcium (mg) | 100.165 | n/a | 13.026 | 20.736 | 9.448 | 16.562 | n/a | 91.5 | 6.16 | 10.315 | 267.912 | 267.912 |
Iron (mg) | 2.67 | n/a | 0.11 | 0.43 | 0.09 | 0.45 | n/a | 2.42 | 2.13 | 0.39 | 8.67 | 8.67 |
Magnesium (mg) | 155.812 | n/a | 0.78 | 5.76 | 1.305 | 18.218 | n/a | 21.5 | 96.635 | 6.602 | 306.611 | 306.611 |
Phosphorus (mg) | 278.235 | n/a | 0.832 | 10.656 | 7.987 | 39.749 | n/a | 82.5 | 221.375 | 20.836 | 662.17 | 662.17 |
Potassium (mg) | 2559.762 | n/a | 5.603 | 79.488 | 20.932 | 392.519 | n/a | 98.0 | 229.845 | 154.519 | 3540.668 | 3540.668 |
Sodium (mg) | 22.259 | n/a | 0.13 | 4.608 | 0.887 | 8.281 | n/a | 366.0 | 0.77 | 2.269 | 405.205 | 405.205 |
Zinc (mg) | 1.78 | n/a | 0.02 | 0.11 | 0.06 | 0.28 | n/a | 0.73 | 2.48 | 0.05 | 5.51 | 5.51 |
Copper (mg) | 0.89 | n/a | 0.004 | 0.023 | 0.016 | 0.099 | n/a | 0.13 | 0.508 | 0.066 | 1.737 | 1.737 |
Manganese (mg) | 2.782 | n/a | 0.227 | 0.046 | 0.087 | 0.182 | n/a | 0.46 | 3.388 | 0.062 | 7.235 | 7.235 |
Selenium (mcg) | 3.3 | n/a | 0.0 | 0.2 | 0.7 | 0.0 | n/a | 12.6 | 0.3 | 0.1 | 17.3 | 17.3 |
Vitamin A, IU (IU) | 300.494 | n/a | 3.835 | 287.136 | 0.47 | 1379.615 | n/a | 0.0 | 11.165 | 0.0 | 1982.714 | 1982.714 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.129 | n/a | 0.195 | 14.4 | 0.0 | 69.56 | n/a | 0.0 | 0.385 | 0.0 | 95.67 | 95.67 |
Beta Carotene (mcg) | 178.07 | n/a | 1.456 | 172.224 | 0.261 | 743.634 | n/a | 0.0 | 6.545 | 0.0 | 1102.19 | 1102.19 |
Vitamin E (mg) | 3.34 | n/a | 0.03 | 0.16 | 0.0 | 0.89 | n/a | 0.04 | 3.59 | 0.02 | 8.08 | 8.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.195 | 0.0 | 0.0 | 4261.403 | n/a | 0.0 | 0.0 | 0.0 | 4261.598 | 4261.598 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 2.886 | 327.456 | 0.835 | 203.713 | n/a | 0.0 | 3.465 | 0.0 | 538.355 | 538.355 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.02 | 0.0 | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.14 | n/a | n/a | 0.2 | n/a | 0.38 | 4.29 | 0.01 | 5.02 | 5.02 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.09 | 0.0 | 0.0 | 0.09 | 0.09 |
Vitamin C (mg) | 24.5 | n/a | 0.0 | 5.4 | 1.6 | 21.0 | n/a | 0.0 | 0.3 | 0.5 | 53.4 | 53.4 |
Thiamin (mg) | 0.445 | n/a | 0.0 | 0.017 | 0.01 | 0.066 | n/a | 0.485 | 0.139 | 0.023 | 1.186 | 1.186 |
Riboflavin (mg) | 0.445 | n/a | 0.001 | 0.023 | 0.006 | 0.033 | n/a | 0.2 | 0.089 | 0.027 | 0.823 | 0.823 |
Niacin (mg) | 7.234 | n/a | 0.017 | 0.153 | 0.037 | 0.977 | n/a | 3.315 | 1.69 | 0.159 | 13.582 | 13.582 |
Pantothenic acid (mg) | 3.116 | n/a | 0.005 | 0.023 | 0.031 | 0.149 | n/a | 0.275 | 0.119 | 0.021 | 3.739 | 3.739 |
Vitamin B-6 (mg) | 0.89 | n/a | 0.002 | 0.017 | 0.065 | 0.132 | n/a | 0.06 | 0.035 | 0.035 | 1.237 | 1.237 |
Folate (mcg) | 244.847 | n/a | 0.078 | 18.432 | 0.157 | 24.843 | n/a | 53.5 | 13.09 | 1.032 | 355.978 | 355.978 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 0.0 | 0.0 | 0.18 | 0.18 |
Choline (mg) | 76.8 | n/a | 0.1 | 1.6 | 1.2 | 11.1 | n/a | 7.3 | 21.5 | 2.3 | 122.0 | 122.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 0.0 | 41.0 | 41.0 |
Tryptophan (g) | 0.111 | n/a | 0.001 | 0.006 | 0.004 | 0.017 | n/a | 0.08 | 0.042 | 0.01 | 0.271 | 0.271 |
Threonine (g) | 0.445 | n/a | 0.002 | 0.02 | 0.008 | 0.05 | n/a | 0.215 | 0.142 | 0.017 | 0.899 | 0.899 |
Isoleucine (g) | 0.556 | n/a | 0.002 | 0.023 | 0.011 | 0.033 | n/a | 0.27 | 0.208 | 0.012 | 1.116 | 1.116 |
Leucine (g) | 0.668 | n/a | 0.003 | 0.032 | 0.016 | 0.05 | n/a | 0.48 | 0.381 | 0.021 | 1.65 | 1.65 |
Lysine (g) | 0.556 | n/a | 0.003 | 0.026 | 0.014 | 0.05 | n/a | 0.215 | 0.208 | 0.017 | 1.089 | 1.089 |
Methionine (g) | 0.111 | n/a | 0.001 | 0.006 | 0.004 | 0.017 | n/a | 0.115 | 0.1 | 0.004 | 0.358 | 0.358 |
Cystine (g) | 0.111 | n/a | 0.001 | n/a | 0.004 | 0.017 | n/a | 0.14 | 0.112 | 0.004 | 0.388 | 0.388 |
Phenylalanine (g) | 0.445 | n/a | 0.002 | 0.017 | 0.009 | 0.116 | n/a | 0.33 | 0.2 | 0.029 | 1.149 | 1.149 |
Tyrosine (g) | 0.334 | n/a | 0.002 | 0.014 | 0.004 | 0.017 | n/a | 0.2 | 0.196 | 0.002 | 0.769 | 0.769 |
Valine (g) | 0.556 | n/a | 0.003 | 0.023 | 0.015 | 0.033 | n/a | 0.3 | 0.266 | 0.017 | 1.213 | 1.213 |
Arginine (g) | 0.668 | n/a | 0.002 | 0.037 | 0.033 | 0.033 | n/a | 0.275 | 0.928 | 0.085 | 2.061 | 2.061 |
Histidine (g) | 0.223 | n/a | 0.002 | 0.009 | 0.006 | 0.017 | n/a | 0.15 | 0.131 | 0.014 | 0.55 | 0.55 |
Alanine (g) | 0.556 | n/a | 0.002 | 0.023 | 0.007 | 0.05 | n/a | 0.24 | 0.262 | 0.023 | 1.163 | 1.163 |
Aspartic acid (g) | 1.781 | n/a | 0.006 | 0.049 | 0.026 | 0.232 | n/a | 0.385 | 0.501 | 0.023 | 3.001 | 3.001 |
Glutamic acid (g) | 2.115 | n/a | 0.005 | 0.109 | 0.042 | 0.712 | n/a | 2.06 | 1.128 | 0.033 | 6.204 | 6.204 |
Glycine (g) | 0.445 | n/a | 0.003 | 0.026 | 0.01 | 0.033 | n/a | 0.245 | 0.266 | 0.017 | 1.044 | 1.044 |
Proline (g) | 0.445 | n/a | 0.005 | 0.035 | 0.005 | 0.033 | n/a | 0.685 | 0.258 | 0.052 | 1.518 | 1.518 |
Serine (g) | 0.445 | n/a | 0.003 | 0.023 | 0.01 | 0.05 | n/a | 0.33 | 0.323 | 0.014 | 1.198 | 1.198 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.334 | n/a | 0.005 | 0.009 | 0.005 | 0.05 | n/a | 0.6 | 1.887 | 0.012 | 2.9 | 2.9 |
Phytosterols (mg) | 77.906 | n/a | 0.338 | n/a | n/a | 11.593 | n/a | 4.0 | 54.285 | n/a | 148.122 | 148.122 |
Monounsaturated Fat (g) | 0.223 | n/a | 0.003 | 0.009 | 0.001 | 0.05 | n/a | 0.51 | 7.223 | 0.01 | 8.028 | 8.028 |
Polyunsaturated (g) | 0.89 | n/a | 0.001 | 0.02 | 0.013 | 0.132 | n/a | 1.03 | 13.117 | 0.008 | 15.212 | 15.212 |