Emprimir
Correo Electrónico
 |
Ingredientes
- either 1/2-1 tbs curry powder, or the following spices:
- 1 tbs whole coriander seeds
- 1 tsp cumin seeds
- 1 tsp turmeric
- 1 dried chilli, or 1/2 tsp chilli flakes
- 1/2 tsp garam masala
- 1 large or 2 smaller parsnips, diced
- 1 medium onion, chopped
- 1 large clove garlic, chopped
- 1 oz butter
- 1 tbs flour
- 1 litre hot stock of your choice (beef, chicken, or of course vegetable if you are vegetarian)
- 150 ml yoghurt, crème fraîche, or sour cream
- chives, to garnish (optional)
View Full Recipe at La Recette du Jour
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 348g | |
| Calories 420 | |
| Calories from Fat 263 | 63% |
| Total Fat 30.04g | 38% |
| Saturated Fat 18.07g | 72% |
| Trans Fat 0.0g | |
| Cholesterol 81mg | 27% |
| Sodium 248mg | 10% |
| Potassium 728mg | 21% |
| Total Carbs 32.73g | 9% |
| Dietary Fiber 5.9g | 20% |
| Sugars 13.64g | 9% |
| Protein 9.84g | 16% |
%20and%20a%20short%20discussion%20of%20its%20provenance,%20history%20and%20use.%20There%20are%20so%20many%20interesting%20snippets%20of%20information%20here,%20although%20parsnips%20were%20evidently%20a%20challenge%20to%20make%20interesting,%20since%20we%20learn%20here%20that%20Boris%20Pasternak%E2%80%99s%20name%20means%20%E2%80%9Cparsnip%E2%80%9D.%3C/p%3E%3Cp%3EThen%20there%E2%80%99s%20a%20%E2%80%9CHow%20to%20choose%20and%20prepare%E2%80%9D%20section%20that%20gives%20general%20advice.%20And%20finally%20a%20selection%20of%20recipes.%20The%20parsnip%20chapter%20is%20one%20of%20the%20more%20limited%20chapters%20%E2%80%94%20buttered%20parsnips,%20creamed%20parsnips,%20the%20famous%20soup,%20a%20couple%20of%20gratins,%20and%20a%20souffl%C3%A9%20%E2%80%94%20but%20for%20more%20versatile%20vegetables%20you%20are%20spoilt%20for%20choice.%20She%20often%20gives%20a%20few%20variations%20or%20other%20ideas%20%E2%80%94%20for%20example%20at%20the%20end%20of%20the%20leek%20chapter%20she%20suggests%20preparing%20small%20ones%20in%20the%20same%20way%20as%20cauliflower%20%C3%A0%20la%20grecque,%20which%20I%20duly%20did,%20and%20very%20nice%20they%20were%20too.%20With%20all%20these%20resources,%20I%20rarely%20fail%20to%20find%20something%20that%20at%20least%20gives%20me%20an%20idea%20for%20a%20dish,%20even%20if%20I%20don%E2%80%99t%20follow%20her%20recipe%20exactly.%20It%E2%80%99s%20not%20a%20vegetarian%20book,%20but%20meat%20plays%20a%20very%20minor%20role%20here.%3C/p%3E%3Cp%3EAt%20the%20end,%20there%E2%80%99s%20an%20appendix,%20which%20I%E2%80%99d%20actually%20never%20looked%20at%20until%20today.%20It%20tells%20you%20how%20to%20prepare%20various%20classic%20French%20vegetable%20mixtures%20such%20as%20mirepoix%20and%20julienne,%20and%20also%20includes%20a%20whole%20raft%20of%20classic%20sauces,%20from%20the%20common%20(bechamel,%20mayonnaise)%20to%20the%20more%20unusual%20(skordalia,%20Balkan%20walnut%20and%20garlic%20sauce).%20Then%20there%20are%20a%20few%20recipes%20for%20stuffing,%20a%20pancake%20batter%20recipe,%20and,%20oddly,%20a%20recipe%20for%20pitta%20bread%20on%20the%20grounds%20that%20they%20can%20be%20stuffed%20with%20vegetables.%20So%20it%20really%20is%20a%20compendium%20of%20vegetable%20cookery,%20for%20anyone%20from%20a%20beginner%20to%20an%20expert,%20and%20a%20great%20companion%20for%20any%20frugal%20cook.%3C/p%3E%3Cp%3EHer%20Fruit%20Book%20is%20arranged%20along%20the%20same%20lines%20and%20is%20equally%20wonderful,%20if%20not%20more%20so,%20since%20it%20includes%20the%20recipe%20for%20Best%20British%20Pudding%20Ever,%20Springfield%20pear%20cake.%20It%E2%80%99s%20no%20coincidence%20that%20reviews%20of%20Jane%E2%80%99s%20books%20on%20Amazon%20always%20include%20at%20least%20a%20couple%20saying%20%E2%80%9CI%20bought%20this%20because%20my%20old%20copy%20fell%20apart%20from%20constant%20use%E2%80%9D.%3C/p%3E%3Cp%3EAnd%20finally,%20my%20version%20of%20that%2070s%20dinner%20party%20classic,%20curried%20parsnip%20soup.%20I%20reckon%20you%20could%20use%20other%20sweet%20root%20vegetables%20such%20as%20celeriac%20or%20turnips%20for%20this.%20But%20for%20me%20it%E2%80%99s%20primarily%20a%20way%20of%20making%20parsnips%20much%20more%20palatable.%3C/p%3E%3Cp%3EIf%20you%E2%80%99re%20using%20the%20spice%20mixture,%20pound%20all%205%20spices%20together%20in%20a%20mortar,%20or%20whiz%20them%20in%20a%20coffee%20grinder.%20You%E2%80%99ll%20end%20up%20with%20more%20than%20you%20need;%20keep%20the%20rest%20in%20a%20jar%20for%20another%20dish.%3C/p%3E%3Cp%3EMelt%20the%20butter%20in%20a%20pan%20and%20add%20the%20onions,%20garlic,%20and%20parsnips.%20Cover%20and%20cook%20very%20gently%20for%2010%20minutes,%20shaking%20the%20pan%20from%20time%20to%20time.%20Don%E2%80%99t%20let%20them%20brown.%20Then%20add%20the%20flour%20and,%20to%20start%20with,%20about%20half%20a%20tablespoon%20of%20your%20spice%20mixture%20or%20curry%20powder.%20Cook%20for%20a%20couple%20of%20minutes,%20stirring%20to%20stop%20it%20sticking.%20Add%20about%20half%20of%20the%20stock,%20stirring%20and%20scraping%20the%20bottom%20of%20the%20pan%20until%20the%20liquid%20thickens%20slightly.%20Then%20add%20the%20rest%20of%20the%20stock,%20taste%20and%20add%20some%20more%20spices%20if%20it%E2%80%99s%20not%20spicy%20enough%20for%20you.%20Simmer%20gently%20till%20the%20parsnip%20is%20really%20soft%20%E2%80%94%20this%20will%20take%20about%2020%20minutes.%20Liquidise,%20taste,%20and%20adjust%20flavour%20and%20consistency%20with%20a%20little%20water%20if%20necessary,%20bearing%20in%20mind%20that%20the%20cream%20or%20yoghurt%20will%20soften%20the%20flavour.%20Reheat%20without%20boiling,%20adding%20cream%20or%20yoghurt%20to%20taste,%20and%20serve%20with%20fried%20croutons%20and%20a%20scattering%20of%20chives.%3C/p%3E){kind=link}