Receta Japanese Cucumber And Crab Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cucumbers
586.92g |
salt
18.0g |
soy sauce
63.75g |
vinegar
30.0g |
sesame oil
6.8g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.46 | 0.0 | 4.0 | 0.0 | 0.0 | 0.0 | 7.47 | 7.47 |
Total Fat (g) | 0.94 | 0.0 | 0.03 | 0.0 | 6.8 | 0.0 | 7.76 | 7.76 |
Carbohydrates (g) | 12.68 | 0.0 | 4.85 | 0.28 | 0.0 | 1.05 | 18.86 | 18.86 |
Ash (g) | 2.11 | 17.96 | 9.76 | n/a | 0.0 | 0.0 | 29.84 | 29.84 |
Calories (kcal) | 70.43 | 0.0 | 33.788 | 6.3 | 60.112 | 4.064 | 174.693 | 174.693 |
Starch (g) | 0.47 | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.47 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 3.7 | n/a | n/a | n/a | n/a | n/a | 3.7 | 3.7 |
Fructose (g) | 4.4 | n/a | n/a | n/a | n/a | n/a | 4.4 | 4.4 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 567.73 | 0.04 | 45.12 | 28.14 | 0.0 | 0.0 | 641.02 | 641.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.1 | 0.0 | 1.08 | 0.12 | 0.0 | 1.05 | 10.35 | 10.35 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 4.6 | 4.6 |
Calcium (mg) | 82.169 | 4.32 | 12.113 | 2.1 | 0.0 | 0.011 | 100.712 | 100.712 |
Iron (mg) | 1.29 | 0.06 | 1.23 | 0.06 | 0.0 | 0.0 | 2.64 | 2.64 |
Magnesium (mg) | 70.43 | 0.18 | 27.413 | 1.5 | 0.0 | 0.0 | 99.523 | 99.523 |
Phosphorus (mg) | 123.253 | 0.0 | 79.688 | 2.4 | 0.0 | 0.0 | 205.341 | 205.341 |
Potassium (mg) | 798.211 | 1.44 | 138.338 | 21.9 | 0.0 | 0.021 | 959.91 | 959.91 |
Sodium (mg) | 11.738 | 6976.44 | 3593.588 | 1.5 | 0.0 | 0.0 | 10583.266 | 10583.266 |
Zinc (mg) | 1.0 | 0.02 | 0.33 | 0.01 | 0.0 | 0.0 | 1.36 | 1.36 |
Copper (mg) | 0.411 | 0.005 | 0.064 | 0.003 | 0.0 | 0.0 | 0.483 | 0.483 |
Manganese (mg) | 0.411 | 0.018 | 0.268 | n/a | n/a | 0.0 | 0.697 | 0.697 |
Selenium (mcg) | 0.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 422.582 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 422.582 | 422.582 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.477 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.477 | 23.477 |
Beta Carotene (mcg) | 181.945 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 181.945 | 181.945 |
Vitamin E (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.27 | 0.27 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 93.907 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 93.907 | 93.907 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 18.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 18.8 |
Thiamin (mg) | 0.176 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 0.195 | 0.195 |
Riboflavin (mg) | 0.176 | 0.0 | 0.108 | 0.0 | 0.0 | 0.0 | 0.285 | 0.285 |
Niacin (mg) | 0.235 | 0.0 | 1.403 | 0.0 | 0.0 | 0.0 | 1.637 | 1.637 |
Pantothenic acid (mg) | 1.409 | 0.0 | 0.191 | n/a | 0.0 | 0.0 | 1.6 | 1.6 |
Vitamin B-6 (mg) | 0.293 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.389 | 0.389 |
Folate (mcg) | 82.169 | 0.0 | 8.925 | 0.0 | 0.0 | 0.0 | 91.094 | 91.094 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.5 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 45.1 | 45.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | 0.0 | 0.057 | n/a | 0.0 | n/a | 0.116 | 0.116 |
Threonine (g) | 0.059 | 0.0 | 0.159 | n/a | 0.0 | n/a | 0.218 | 0.218 |
Isoleucine (g) | 0.059 | 0.0 | 0.191 | n/a | 0.0 | n/a | 0.25 | 0.25 |
Leucine (g) | 0.176 | 0.0 | 0.319 | n/a | 0.0 | n/a | 0.495 | 0.495 |
Lysine (g) | 0.176 | 0.0 | 0.23 | n/a | 0.0 | n/a | 0.406 | 0.406 |
Methionine (g) | 0.059 | 0.0 | 0.057 | n/a | 0.0 | n/a | 0.116 | 0.116 |
Cystine (g) | 0.059 | 0.0 | 0.07 | n/a | 0.0 | n/a | 0.129 | 0.129 |
Phenylalanine (g) | 0.176 | 0.0 | 0.21 | n/a | 0.0 | n/a | 0.386 | 0.386 |
Tyrosine (g) | 0.0 | 0.0 | 0.147 | n/a | 0.0 | n/a | 0.147 | 0.147 |
Valine (g) | 0.059 | 0.0 | 0.198 | n/a | 0.0 | n/a | 0.256 | 0.256 |
Arginine (g) | 0.176 | 0.0 | 0.274 | n/a | 0.0 | n/a | 0.45 | 0.45 |
Histidine (g) | 0.0 | 0.0 | 0.102 | n/a | 0.0 | n/a | 0.102 | 0.102 |
Alanine (g) | 0.176 | 0.0 | 0.179 | n/a | 0.0 | n/a | 0.355 | 0.355 |
Aspartic acid (g) | 0.235 | 0.0 | 0.427 | n/a | 0.0 | n/a | 0.662 | 0.662 |
Glutamic acid (g) | 1.174 | 0.0 | 0.944 | n/a | 0.0 | n/a | 2.117 | 2.117 |
Glycine (g) | 0.176 | 0.0 | 0.179 | n/a | 0.0 | n/a | 0.355 | 0.355 |
Proline (g) | 0.059 | 0.0 | 0.293 | n/a | 0.0 | n/a | 0.352 | 0.352 |
Serine (g) | 0.176 | 0.0 | 0.23 | n/a | 0.0 | n/a | 0.406 | 0.406 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.0 | 0.006 | 0.0 | 0.966 | 0.0 | 1.031 | 1.031 |
Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 58.82 | n/a | 58.82 | 58.82 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.006 | 0.0 | 2.7 | 0.0 | 2.706 | 2.706 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.013 | 0.0 | 2.836 | 0.0 | 2.848 | 2.848 |