Receta Japanese Egg Drop Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. Dashi
1 x Large eggs Laver seaweed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sauce
1.01g 		onions
4.8g 		tapioca
1.58g 		oil
0.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.09 0.0 0.0 0.09 0.54
Total Fat (g) 0.0 0.01 0.0 0.38 0.39 2.34
Carbohydrates (g) 0.27 0.35 1.4 0.0 2.02 12.12
Ash (g) n/a 0.04 0.0 0.0 0.04 0.24
Calories (kcal) 1.047 1.536 5.668 3.315 11.566 69.396
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.73 4.31 0.17 0.0 5.21 31.26
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.11 0.05 0.0 0.42 2.52
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 0.091 3.456 0.317 0.0 3.863 23.178
Iron (mg) 0.01 0.07 0.03 0.0 0.1 0.6
Magnesium (mg) 0.06 0.96 0.016 0.0 1.036 6.216
Phosphorus (mg) 0.111 1.776 0.111 0.0 1.998 11.988
Potassium (mg) 0.966 13.248 0.174 0.0 14.389 86.334
Sodium (mg) 0.091 0.768 0.016 0.0 0.874 5.244
Zinc (mg) 0.0 0.02 0.0 0.0 0.02 0.12
Copper (mg) 0.001 0.004 0.0 0.0 0.005 0.03
Manganese (mg) n/a 0.008 0.002 n/a 0.009 0.054
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a 47.856 0.0 0.0 47.856 287.136
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.211 2.4 0.0 0.0 2.611 15.666
Beta Carotene (mcg) 2.507 28.704 0.0 0.0 31.211 187.266
Vitamin E (mg) 0.0 0.03 0.0 0.03 0.06 0.36
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.272 54.576 0.0 0.0 54.848 329.088
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.9 0.0 0.0 1.0 6.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.003 0.018
Riboflavin (mg) 0.0 0.004 0.0 0.0 0.004 0.024
Niacin (mg) 0.002 0.025 0.0 0.0 0.028 0.168
Pantothenic acid (mg) n/a 0.004 0.002 0.0 0.006 0.036
Vitamin B-6 (mg) 0.0 0.003 0.0 0.0 0.003 0.018
Folate (mcg) 0.06 3.072 0.063 0.0 3.196 19.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 0.0 n/a 0.3 1.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 0.0 0.001 0.006
Threonine (g) n/a 0.003 0.0 0.0 0.003 0.018
Isoleucine (g) n/a 0.004 0.0 0.0 0.004 0.024
Leucine (g) n/a 0.005 0.0 0.0 0.005 0.03
Lysine (g) n/a 0.004 0.0 0.0 0.004 0.024
Methionine (g) n/a 0.001 0.0 0.0 0.001 0.006
Cystine (g) n/a n/a 0.0 0.0 0.0 0.0
Phenylalanine (g) n/a 0.003 0.0 0.0 0.003 0.018
Tyrosine (g) n/a 0.002 0.0 0.0 0.002 0.012
Valine (g) n/a 0.004 0.0 0.0 0.004 0.024
Arginine (g) n/a 0.006 0.0 0.0 0.007 0.042
Histidine (g) n/a 0.001 0.0 0.0 0.001 0.006
Alanine (g) n/a 0.004 0.0 0.0 0.004 0.024
Aspartic acid (g) n/a 0.008 0.0 0.0 0.008 0.048
Glutamic acid (g) n/a 0.018 0.0 0.0 0.019 0.114
Glycine (g) n/a 0.004 0.0 0.0 0.004 0.024
Proline (g) n/a 0.006 0.0 0.0 0.006 0.036
Serine (g) n/a 0.004 0.0 0.0 0.004 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.01 0.01 0.06
Saturated Fat (g) 0.0 0.001 0.0 0.028 0.03 0.18
Phytosterols (mg) n/a n/a n/a 0.938 0.938 5.628
Monounsaturated Fat (g) 0.0 0.001 0.0 0.085 0.087 0.522
Polyunsaturated (g) 0.0 0.003 0.0 0.244 0.248 1.488