Receta Japanese Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
18.92g
sugar
33.33g
eggs
16.43g
buttermilk
20.42g
raisins
13.75g
walnuts
4.39g
flour
31.25g
salt
0.25g
cinnamon
0.22g
cloves
0.18g
allspice
0.16g
nutmeg
0.38g
soda
0.42g
coconut
34.41g
sugar
41.67g
flour
0.43g
lemons
5.12g
water
29.63g
Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.07 0.68 0.42 0.67 3.23 0.0 0.01 0.01 0.01 0.0 0.0 1.15 0.0 0.04 0.06 0.0 8.5 102.0
Total Fat (g) 15.34 0.0 1.63 0.18 0.06 2.86 0.31 0.0 0.0 0.04 0.01 0.38 0.0 11.52 0.0 0.0 0.02 0.0 32.36 388.32
Carbohydrates (g) 0.01 33.33 0.13 0.98 10.89 0.6 23.85 0.0 0.17 0.11 0.11 0.0 0.0 5.24 41.66 0.33 0.48 0.0 117.88 1414.56
Ash (g) 0.4 0.0 0.14 0.18 0.25 0.08 0.15 0.25 0.01 0.01 0.01 0.0 n/a 0.33 0.0 0.0 0.02 0.03 1.86 22.32
Calories (kcal) 135.633 129.0 23.49 8.167 41.113 28.694 113.75 0.0 0.535 0.565 0.416 3.315 0.0 121.8 161.25 1.58 1.486 0.0 770.794 9249.528
Starch (g) n/a n/a n/a n/a 0.37 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.37 4.44
Sucrose (g) n/a n/a 0.02 n/a 0.06 0.11 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.19 2.28
Glucose (dextrose) (g) n/a n/a 0.03 n/a 3.82 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.86 46.32
Fructose (g) n/a n/a 0.02 n/a 4.08 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.11 49.32
Lactose (g) n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.01 12.46 18.4 2.12 0.18 3.73 0.0 0.02 0.01 0.01 0.0 0.42 16.17 0.01 0.05 4.56 29.6 90.75 1089.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.13 0.98 8.14 0.11 0.08 0.0 0.0 0.0 n/a 0.0 0.0 2.14 41.63 0.0 0.13 0.0 86.67 1040.04
Galactose (g) n/a n/a 0.02 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.5 0.3 0.8 0.0 0.1 0.1 0.0 0.0 0.0 3.1 0.0 0.0 0.1 0.0 5.1 61.2
Calcium (mg) 4.54 0.333 8.706 23.683 6.875 4.3 4.688 0.06 2.171 1.131 1.047 0.0 0.017 4.817 0.417 0.065 1.332 0.889 65.069 780.828
Iron (mg) 0.0 0.0 0.3 0.01 0.26 0.13 1.45 0.0 0.02 0.02 0.01 0.0 0.0 0.84 0.0 0.02 0.03 0.0 3.09 37.08
Magnesium (mg) 0.378 0.0 1.971 2.246 4.4 6.932 6.875 0.003 0.13 0.462 0.214 0.0 0.004 11.01 0.0 0.096 0.41 0.296 35.427 425.124
Phosphorus (mg) 4.54 0.0 31.375 18.171 13.888 15.181 33.75 0.0 0.139 0.184 0.179 0.0 0.0 38.88 0.0 0.469 0.82 0.0 157.574 1890.888
Potassium (mg) 4.54 0.667 22.012 30.829 102.988 19.349 33.438 0.02 0.934 1.929 1.653 0.0 0.008 122.488 0.833 0.465 7.07 0.0 349.221 4190.652
Sodium (mg) 108.96 0.0 22.997 21.438 1.513 0.088 0.625 96.895 0.022 0.425 0.122 0.0 0.025 6.881 0.0 0.009 0.102 1.185 261.286 3135.432
Zinc (mg) 0.02 0.0 0.18 0.09 0.03 0.14 0.22 0.0 0.0 0.0 0.0 0.0 0.0 0.38 0.0 0.0 0.0 0.0 1.06 12.72
Copper (mg) 0.0 0.0 0.016 0.002 0.044 0.07 0.044 0.0 0.001 0.001 0.001 n/a 0.0 0.151 0.0 0.001 0.002 0.003 0.335 4.02
Manganese (mg) 0.0 0.0 0.007 0.0 0.041 0.15 0.213 0.0 0.038 0.053 0.005 n/a n/a 0.516 0.0 0.003 0.002 0.0 1.026 12.312
Selenium (mcg) 0.2 0.2 5.2 0.4 0.1 0.2 10.6 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.3 0.1 0.0 0.0 20.8 249.6
Vitamin A, IU (IU) 472.728 0.0 79.998 5.308 0.0 0.878 0.0 0.0 0.639 0.928 0.855 0.0 n/a 0.0 0.0 0.0 1.127 0.0 562.46 6749.52
Retinol (mcg) 126.931 0.0 22.833 1.429 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 151.193 1814.316
Vitamin A, RAE (mcg_RAE) 129.39 0.0 22.997 1.429 0.0 0.044 0.0 0.0 0.033 0.047 0.043 0.0 0.0 0.0 0.0 0.0 0.051 0.0 154.034 1848.408
Beta Carotene (mcg) 29.888 0.0 1.643 0.204 0.0 0.527 0.0 0.0 0.243 0.147 n/a 0.0 0.0 0.0 0.0 0.0 0.154 0.0 32.805 393.66
Vitamin E (mg) 0.44 0.0 0.16 0.01 0.02 0.03 0.02 0.0 0.01 0.01 n/a 0.0 0.0 0.08 0.0 0.0 0.01 0.0 0.79 9.48
Vitamin D (IU) 10.593 n/a 5.749 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 16.343 196.116
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 0.0 0.0 0.395 5.625 0.0 0.481 0.0 n/a 0.0 0.0 0.0 0.0 0.078 0.564 0.0 61.515 738.18
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 0.01 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.01 0.01 0.91 0.12 n/a 0.02 n/a n/a n/a n/a 0.18 n/a 0.0 n/a n/a 1.33 15.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.08 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 1.2
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1.1 0.0 0.0 2.7 0.0 4.6 55.2
Thiamin (mg) 0.002 0.0 0.011 0.006 0.015 0.015 0.247 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.003 0.002 0.0 0.326 3.912
Riboflavin (mg) 0.006 0.007 0.079 0.031 0.018 0.007 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.008 0.002 0.001 0.0 0.318 3.816
Niacin (mg) 0.008 0.0 0.011 0.012 0.106 0.05 1.844 0.0 0.003 0.003 0.005 0.0 0.0 0.186 0.0 0.026 0.005 0.0 2.257 27.084
Pantothenic acid (mg) 0.021 0.0 0.237 0.057 0.014 0.025 0.138 0.0 0.001 n/a n/a 0.0 n/a 0.103 0.0 0.002 0.01 0.0 0.606 7.272
Vitamin B-6 (mg) 0.0 0.0 0.023 0.006 0.023 0.024 0.013 0.0 0.0 0.001 0.0 0.0 0.0 0.017 0.0 0.0 0.004 0.0 0.112 1.344
Folate (mcg) 0.568 0.0 7.721 1.021 0.688 4.3 57.188 0.0 0.013 0.163 0.057 0.0 0.0 8.946 0.0 0.795 0.564 0.0 82.02 984.24
Vitamin B-12 (mcg) 0.03 0.0 0.21 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.29 3.48
Choline (mg) 3.6 0.0 41.2 3.3 1.5 1.7 3.3 0.0 0.0 0.1 n/a n/a 0.0 4.2 0.0 0.0 0.3 0.0 59.1 709.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.669 0.0 0.0 48.794 585.528
Tryptophan (g) 0.002 n/a 0.028 0.008 0.007 0.007 0.041 0.0 0.0 n/a n/a 0.0 n/a 0.014 n/a 0.001 n/a n/a 0.107 1.284
Threonine (g) 0.008 n/a 0.092 0.033 0.011 0.026 0.088 0.0 0.0 n/a n/a 0.0 n/a 0.041 n/a 0.001 n/a n/a 0.3 3.6
Isoleucine (g) 0.009 n/a 0.11 0.041 0.008 0.028 0.113 0.0 0.0 n/a n/a 0.0 n/a 0.045 n/a 0.002 n/a n/a 0.355 4.26
Leucine (g) 0.015 n/a 0.179 0.067 0.014 0.051 0.222 0.0 0.001 n/a n/a 0.0 n/a 0.086 n/a 0.003 n/a n/a 0.638 7.656
Lysine (g) 0.013 n/a 0.149 0.057 0.011 0.018 0.072 0.0 0.001 n/a n/a 0.0 n/a 0.052 n/a 0.001 n/a n/a 0.374 4.488
Methionine (g) 0.004 n/a 0.062 0.016 0.003 0.011 0.056 0.0 0.0 n/a n/a 0.0 n/a 0.021 n/a 0.001 n/a n/a 0.174 2.088
Cystine (g) 0.002 n/a 0.044 0.006 0.003 0.009 0.069 0.0 0.0 n/a n/a 0.0 n/a 0.024 n/a 0.001 n/a n/a 0.158 1.896
Phenylalanine (g) 0.008 n/a 0.112 0.035 0.019 0.031 0.163 0.0 0.0 n/a n/a 0.0 n/a 0.058 n/a 0.002 n/a n/a 0.428 5.136
Tyrosine (g) 0.008 n/a 0.082 0.029 0.001 0.018 0.097 0.0 0.0 n/a n/a 0.0 n/a 0.034 n/a 0.001 n/a n/a 0.271 3.252
Valine (g) 0.011 n/a 0.141 0.049 0.011 0.033 0.131 0.0 0.0 n/a n/a 0.0 n/a 0.069 n/a 0.002 n/a n/a 0.448 5.376
Arginine (g) 0.006 n/a 0.135 0.027 0.056 0.1 0.131 0.0 0.0 n/a n/a 0.0 n/a 0.189 n/a 0.002 n/a n/a 0.646 7.752
Histidine (g) 0.004 n/a 0.051 0.02 0.01 0.017 0.072 0.0 0.0 n/a n/a 0.0 n/a 0.028 n/a 0.001 n/a n/a 0.203 2.436
Alanine (g) 0.006 n/a 0.122 0.025 0.015 0.031 0.103 0.0 0.0 n/a n/a 0.0 n/a 0.058 n/a 0.001 n/a n/a 0.361 4.332
Aspartic acid (g) 0.011 n/a 0.218 0.053 0.015 0.08 0.138 0.0 0.001 n/a n/a 0.0 n/a 0.114 n/a 0.002 n/a n/a 0.632 7.584
Glutamic acid (g) 0.034 n/a 0.276 0.131 0.022 0.124 1.088 0.0 0.001 n/a n/a 0.0 n/a 0.261 n/a 0.015 n/a n/a 1.951 23.412
Glycine (g) 0.004 n/a 0.071 0.014 0.011 0.036 0.116 0.0 0.0 n/a n/a 0.0 n/a 0.055 n/a 0.002 n/a n/a 0.308 3.696
Proline (g) 0.015 n/a 0.084 0.067 0.034 0.031 0.375 0.0 0.001 n/a n/a 0.0 n/a 0.048 n/a 0.005 n/a n/a 0.661 7.932
Serine (g) 0.009 n/a 0.159 0.035 0.01 0.041 0.163 0.0 0.0 n/a n/a 0.0 n/a 0.058 n/a 0.002 n/a n/a 0.478 5.736
Cholesterol (mg) 40.671 0.0 69.485 0.817 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 110.972 1331.664
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.509 0.112 0.008 0.269 0.05 0.0 0.001 0.01 0.004 0.338 0.0 10.219 0.0 0.001 0.002 0.0 21.24 254.88
Phytosterols (mg) n/a n/a n/a n/a n/a 3.159 n/a 0.0 0.056 0.448 0.097 0.0 n/a 16.171 n/a n/a n/a n/a 19.931 239.172
Monounsaturated Fat (g) 3.976 0.0 0.626 0.051 0.007 0.392 0.028 0.0 0.001 0.003 0.001 0.018 0.0 0.492 0.0 0.0 0.001 0.0 5.595 67.14
Polyunsaturated (g) 0.575 0.0 0.223 0.006 0.006 2.07 0.128 0.0 0.0 0.012 0.004 0.0 0.0 0.127 0.0 0.002 0.005 0.0 3.158 37.896