Receta Japanese Fruitcake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		butter
18.92g 		sugar
33.33g 		eggs
16.43g 		flour
31.25g 		baking powder
0.77g 		milk
20.33g 		vanilla extract
0.35g 		cloves
0.18g 		cinnamon
0.22g 		raisins
6.88g 		pecans
2.41g 		sugar
41.67g 		flour
1.95g 		salt
0.25g 		water
19.75g 		lemon zest
0.75g 		lemon juice
5.08g 		coconut
15.6g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 2.07 3.23 0.0 0.69 0.0 0.01 0.01 0.21 0.22 0.0 0.2 0.0 0.0 0.01 0.02 0.52 7.34 88.08
Total Fat (g) 15.34 0.0 1.63 0.31 0.0 0.2 0.0 0.04 0.0 0.03 1.73 0.0 0.02 0.0 0.0 0.0 0.0 5.22 24.53 294.36
Carbohydrates (g) 0.01 33.33 0.13 23.85 0.0 1.01 0.04 0.11 0.17 5.44 0.33 41.66 1.49 0.0 0.0 0.12 0.44 2.38 110.51 1326.12
Ash (g) 0.4 0.0 0.14 0.15 0.28 0.15 0.0 0.01 0.01 0.13 0.04 0.0 0.01 0.25 0.02 0.0 0.01 0.15 1.75 21.0
Calories (kcal) 135.633 129.0 23.49 113.75 0.0 8.54 1.008 0.565 0.535 20.556 16.633 161.25 7.11 0.0 0.0 0.353 1.271 55.224 674.918 8099.016
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.19 0.01 n/a n/a n/a n/a n/a n/a n/a 0.2 2.4
Sucrose (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.03 0.09 n/a n/a n/a n/a n/a n/a n/a 0.14 1.68
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a 0.0 n/a 0.0 0.0 1.91 0.0 n/a n/a n/a n/a n/a n/a n/a 1.95 23.4
Fructose (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 2.04 0.0 n/a n/a n/a n/a n/a n/a n/a 2.06 24.72
Lactose (g) n/a n/a 0.02 n/a n/a 1.06 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 1.08 12.96
Maltose (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 3.0 0.01 12.46 3.73 0.0 18.28 0.18 0.01 0.02 1.06 0.08 0.01 0.23 0.0 19.73 0.61 4.61 7.33 71.38 856.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 33.3 0.13 0.08 0.0 1.06 0.04 0.0 0.0 4.07 0.1 41.63 0.01 0.0 0.0 0.03 0.12 0.97 81.56 978.72
Galactose (g) n/a n/a 0.02 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.1 0.3 0.2 0.0 0.1 0.0 0.0 0.1 0.0 1.4 3.1 37.2
Calcium (mg) 4.54 0.333 8.706 4.688 0.0 24.197 0.039 1.131 2.171 3.438 1.685 0.417 0.293 0.06 0.593 1.005 0.356 2.184 55.833 669.996
Iron (mg) 0.0 0.0 0.3 1.45 0.0 0.01 0.0 0.02 0.02 0.13 0.06 0.0 0.09 0.0 0.0 0.01 0.0 0.38 2.47 29.64
Magnesium (mg) 0.378 0.0 1.971 6.875 0.0 2.237 0.042 0.462 0.13 2.2 2.913 0.0 0.43 0.003 0.198 0.113 0.305 4.992 23.247 278.964
Phosphorus (mg) 4.54 0.0 31.375 33.75 0.0 19.317 0.021 0.184 0.139 6.944 6.668 0.0 2.11 0.0 0.0 0.09 0.305 17.628 123.069 1476.828
Potassium (mg) 4.54 0.667 22.012 33.438 0.0 30.5 0.518 1.929 0.934 51.494 9.869 0.833 2.09 0.02 0.0 1.2 6.303 55.536 221.882 2662.584
Sodium (mg) 108.96 0.0 22.997 0.625 209.76 8.947 0.032 0.425 0.022 0.756 0.0 0.0 0.039 96.895 0.79 0.045 0.051 3.12 453.464 5441.568
Zinc (mg) 0.02 0.0 0.18 0.22 0.0 0.09 0.0 0.0 0.0 0.02 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.17 0.83 9.96
Copper (mg) 0.0 0.0 0.016 0.044 0.0 0.002 0.0 0.001 0.001 0.022 0.029 0.0 0.003 0.0 0.002 0.001 0.002 0.069 0.19 2.28
Manganese (mg) 0.0 0.0 0.007 0.213 0.0 0.0 0.001 0.053 0.038 0.021 0.108 0.0 0.013 0.0 0.0 n/a 0.001 0.234 0.687 8.244
Selenium (mcg) 0.2 0.2 5.2 10.6 0.0 0.7 0.0 0.0 0.0 0.0 0.1 0.3 0.7 0.0 0.0 0.0 0.0 1.6 19.5 234.0
Vitamin A, IU (IU) 472.728 0.0 79.998 0.0 0.0 39.853 0.0 0.928 0.639 0.0 1.348 0.0 0.0 0.0 0.0 0.375 1.017 0.0 596.885 7162.62
Retinol (mcg) 126.931 0.0 22.833 0.0 0.0 11.793 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 161.557 1938.684
Vitamin A, RAE (mcg_RAE) 129.39 0.0 22.997 0.0 0.0 11.793 0.0 0.047 0.033 0.0 0.072 0.0 0.0 0.0 0.0 0.023 0.051 0.0 164.406 1972.872
Beta Carotene (mcg) 29.888 0.0 1.643 0.0 0.0 0.407 0.0 0.147 0.243 0.0 0.698 0.0 0.0 0.0 0.0 0.053 0.153 0.0 33.23 398.76
Vitamin E (mg) 0.44 0.0 0.16 0.02 0.0 0.0 0.0 0.01 0.01 0.01 0.03 0.0 0.0 0.0 0.0 0.0 0.01 0.04 0.73 8.76
Vitamin D (IU) 10.593 n/a 5.749 n/a n/a 10.573 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 26.916 322.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 5.625 0.0 0.0 0.0 0.0 0.481 0.0 0.409 0.0 0.352 0.0 0.0 0.135 0.458 0.0 61.832 741.984
Tocopherol, beta (mg) 0.0 n/a 0.0 0.02 n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.08 0.12 n/a 0.0 n/a n/a 0.02 0.0 0.59 n/a 0.01 n/a n/a n/a n/a 0.08 0.9 10.8
Tocopherol, delta (mg) 0.0 n/a 0.0 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a n/a n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.0 2.3 0.5 4.2 50.4
Thiamin (mg) 0.002 0.0 0.011 0.247 0.0 0.004 0.0 0.0 0.0 0.008 0.016 0.0 0.015 0.0 0.0 0.0 0.002 0.011 0.316 3.792
Riboflavin (mg) 0.006 0.007 0.079 0.153 0.0 0.039 0.0 0.0 0.0 0.009 0.003 0.008 0.01 0.0 0.0 0.001 0.001 0.003 0.318 3.816
Niacin (mg) 0.008 0.0 0.011 1.844 0.0 0.018 0.002 0.003 0.003 0.053 0.028 0.0 0.115 0.0 0.0 0.003 0.005 0.084 2.177 26.124
Pantothenic acid (mg) 0.021 0.0 0.237 0.138 0.0 0.073 0.0 n/a 0.001 0.007 0.021 0.0 0.009 0.0 0.0 0.002 0.005 0.047 0.559 6.708
Vitamin B-6 (mg) 0.0 0.0 0.023 0.013 0.0 0.008 0.0 0.001 0.0 0.012 0.005 0.0 0.001 0.0 0.0 0.001 0.003 0.008 0.074 0.888
Folate (mcg) 0.568 0.0 7.721 57.188 0.0 1.017 0.0 0.163 0.013 0.344 0.53 0.0 3.575 0.0 0.0 0.098 0.661 4.056 75.93 911.16
Vitamin B-12 (mcg) 0.03 0.0 0.21 0.0 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) 3.6 0.0 41.2 3.3 0.0 3.6 n/a 0.1 0.0 0.8 1.0 0.0 0.2 0.0 0.0 0.1 0.3 1.9 55.9 670.8
Folic acid (mcg) 0.0 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.008 0.0 0.0 0.0 0.0 0.0 51.133 613.596
Tryptophan (g) 0.002 n/a 0.028 0.041 n/a 0.008 n/a n/a 0.0 0.003 0.002 n/a 0.003 0.0 n/a n/a n/a 0.006 0.093 1.116
Threonine (g) 0.008 n/a 0.092 0.088 n/a 0.018 n/a n/a 0.0 0.006 0.007 n/a 0.005 0.0 n/a n/a n/a 0.019 0.243 2.916
Isoleucine (g) 0.009 n/a 0.11 0.113 n/a 0.039 n/a n/a 0.0 0.004 0.008 n/a 0.007 0.0 n/a n/a n/a 0.02 0.311 3.732
Leucine (g) 0.015 n/a 0.179 0.222 n/a 0.077 n/a n/a 0.001 0.007 0.014 n/a 0.014 0.0 n/a n/a n/a 0.039 0.568 6.816
Lysine (g) 0.013 n/a 0.149 0.072 n/a 0.059 n/a n/a 0.001 0.006 0.007 n/a 0.004 0.0 n/a n/a n/a 0.023 0.334 4.008
Methionine (g) 0.004 n/a 0.062 0.056 n/a 0.016 n/a n/a 0.0 0.001 0.004 n/a 0.004 0.0 n/a n/a n/a 0.009 0.157 1.884
Cystine (g) 0.002 n/a 0.044 0.069 n/a 0.024 n/a n/a 0.0 0.001 0.004 n/a 0.004 0.0 n/a n/a n/a 0.011 0.16 1.92
Phenylalanine (g) 0.008 n/a 0.112 0.163 n/a 0.035 n/a n/a 0.0 0.01 0.01 n/a 0.01 0.0 n/a n/a n/a 0.027 0.373 4.476
Tyrosine (g) 0.008 n/a 0.082 0.097 n/a 0.028 n/a n/a 0.0 0.001 0.005 n/a 0.006 0.0 n/a n/a n/a 0.016 0.243 2.916
Valine (g) 0.011 n/a 0.141 0.131 n/a 0.045 n/a n/a 0.0 0.006 0.01 n/a 0.008 0.0 n/a n/a n/a 0.031 0.384 4.608
Arginine (g) 0.006 n/a 0.135 0.131 n/a 0.02 n/a n/a 0.0 0.028 0.028 n/a 0.008 0.0 n/a n/a n/a 0.086 0.443 5.316
Histidine (g) 0.004 n/a 0.051 0.072 n/a 0.016 n/a n/a 0.0 0.005 0.006 n/a 0.004 0.0 n/a n/a n/a 0.012 0.171 2.052
Alanine (g) 0.006 n/a 0.122 0.103 n/a 0.022 n/a n/a 0.0 0.008 0.01 n/a 0.006 0.0 n/a n/a n/a 0.027 0.303 3.636
Aspartic acid (g) 0.011 n/a 0.218 0.138 n/a 0.063 n/a n/a 0.001 0.008 0.022 n/a 0.009 0.0 n/a n/a n/a 0.051 0.521 6.252
Glutamic acid (g) 0.034 n/a 0.276 1.088 n/a 0.159 n/a n/a 0.001 0.011 0.044 n/a 0.068 0.0 n/a n/a n/a 0.119 1.799 21.588
Glycine (g) 0.004 n/a 0.071 0.116 n/a 0.012 n/a n/a 0.0 0.006 0.011 n/a 0.007 0.0 n/a n/a n/a 0.025 0.251 3.012
Proline (g) 0.015 n/a 0.084 0.375 n/a 0.073 n/a n/a 0.001 0.017 0.009 n/a 0.023 0.0 n/a n/a n/a 0.022 0.619 7.428
Serine (g) 0.009 n/a 0.159 0.163 n/a 0.043 n/a n/a 0.0 0.005 0.011 n/a 0.01 0.0 n/a n/a n/a 0.027 0.427 5.124
Cholesterol (mg) 40.671 0.0 69.485 0.0 0.0 1.017 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 111.172 1334.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.509 0.05 0.0 0.128 0.0 0.01 0.001 0.004 0.149 0.0 0.003 0.0 0.0 0.0 0.0 4.633 15.205 182.46
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.448 0.056 n/a 2.455 n/a n/a 0.0 n/a 0.263 n/a 7.332 10.554 126.648
Monounsaturated Fat (g) 3.976 0.0 0.626 0.028 0.0 0.057 0.0 0.003 0.001 0.003 0.982 0.0 0.002 0.0 0.0 0.0 0.0 0.223 5.901 70.812
Polyunsaturated (g) 0.575 0.0 0.223 0.128 0.0 0.008 0.0 0.012 0.0 0.003 0.52 0.0 0.008 0.0 0.0 0.001 0.0 0.058 1.537 18.444