Receta Java Grilled Snapper - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	canola oil 7.0g	coconut 10.4g	chiles 0.0g	onion 12.38g	soy sauce 16.0g	oyster sauce 18.0g	ginger 0.47g	coriander 0.45g	garlic 0.61g	mango 56.93g	cucumber 48.55g	bell pepper 38.18g	shallots 26.4g	cilantro 1.13g	lime juice 11.35g	jalapeno pepper 3.22g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.35	n/a	0.14	1.0	0.24	0.01	0.06	0.04	0.29	0.29	0.38	0.66	0.02	0.05	0.04	3.56	14.24
Total Fat (g)	7.0	3.48	n/a	0.01	0.01	0.05	0.0	0.08	0.0	0.15	0.08	0.11	0.03	0.01	0.01	0.02	11.04	44.16
Carbohydrates (g)	0.0	1.58	n/a	1.16	1.22	1.97	0.08	0.25	0.2	9.68	1.05	2.3	4.44	0.04	0.96	0.19	25.1	100.4
Ash (g)	0.0	0.1	n/a	0.04	2.45	1.35	0.0	0.03	0.01	0.28	0.17	0.18	0.21	0.02	0.04	0.01	4.9	19.6
Calories (kcal)	61.88	36.816	n/a	4.95	8.48	9.18	0.372	1.341	0.907	37.001	5.825	11.836	19.008	0.261	2.836	0.966	201.66	806.64
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	n/a	0.04	0.16
Sucrose (g)	n/a	n/a	n/a	0.12	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.05	n/a	0.18	0.72
Glucose (dextrose) (g)	n/a	n/a	n/a	0.24	n/a	n/a	n/a	n/a	n/a	n/a	0.31	0.74	n/a	n/a	0.07	n/a	1.36	5.44
Fructose (g)	n/a	n/a	n/a	0.16	n/a	n/a	n/a	n/a	n/a	n/a	0.36	0.86	n/a	n/a	0.07	n/a	1.46	5.84
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	4.89	n/a	11.03	11.32	14.4	0.37	0.04	0.36	46.51	46.96	35.21	21.07	1.04	10.3	2.95	206.44	825.76
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.65	n/a	0.52	0.27	0.0	0.01	n/a	0.01	8.42	0.67	1.6	n/a	0.01	0.19	0.11	12.47	49.88
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	n/a	0.2	0.1	0.1	0.0	0.2	0.0	1.0	0.3	0.8	n/a	0.0	0.0	0.1	3.9	15.6
Calcium (mg)	0.0	1.456	n/a	2.846	3.04	5.76	0.074	3.191	1.102	5.693	6.796	2.673	9.768	0.759	1.588	0.322	45.068	180.272
Iron (mg)	0.0	0.25	n/a	0.03	0.31	0.03	0.0	0.07	0.01	0.07	0.11	0.16	0.32	0.02	0.01	0.02	1.42	5.68
Magnesium (mg)	0.0	3.328	n/a	1.238	6.88	0.72	0.2	1.485	0.152	5.123	5.825	4.582	5.544	0.294	0.908	0.612	36.891	147.564
Phosphorus (mg)	0.0	11.752	n/a	3.589	20.0	3.96	0.158	1.841	0.932	6.262	10.194	9.927	15.84	0.544	1.588	0.998	87.585	350.34
Potassium (mg)	0.0	37.024	n/a	18.068	34.72	9.72	1.93	5.702	2.442	88.803	66.021	80.562	88.176	5.901	13.274	6.923	459.265	1837.06
Sodium (mg)	0.0	2.08	n/a	0.495	901.92	491.94	0.06	0.158	0.104	1.139	0.971	1.527	3.168	0.521	0.227	0.032	1404.341	5617.364
Zinc (mg)	0.0	0.11	n/a	0.02	0.08	0.02	0.0	0.02	0.01	0.02	0.08	0.1	0.11	0.01	0.01	0.01	0.59	2.36
Copper (mg)	0.0	0.046	n/a	0.005	0.016	0.027	0.001	0.004	0.002	0.063	0.034	0.008	0.024	0.003	0.003	0.004	0.239	0.956
Manganese (mg)	0.0	0.156	n/a	0.016	0.067	0.009	0.001	0.009	0.01	0.017	0.034	0.042	0.077	0.005	0.002	0.008	0.453	1.812
Selenium (mcg)	0.0	1.1	n/a	0.1	0.1	0.8	0.0	0.1	0.1	0.3	0.0	0.0	0.3	0.0	0.0	0.0	3.0	12.0
Vitamin A, IU (IU)	0.0	0.0	n/a	0.248	0.0	0.0	0.0	0.0	0.055	435.476	34.952	1195.455	314.16	76.43	5.673	25.728	2088.176	8352.704
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	21.632	1.942	59.945	15.84	3.817	0.227	1.288	104.69	418.76
Beta Carotene (mcg)	0.0	0.0	n/a	0.124	0.0	0.0	0.0	n/a	0.03	253.316	15.049	620.064	n/a	44.512	3.404	14.651	951.15	3804.6
Vitamin E (mg)	1.22	0.02	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.64	0.01	0.6	n/a	0.03	0.02	0.02	2.58	10.32
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	0.495	0.0	0.0	0.0	n/a	0.097	0.0	7.767	19.472	n/a	9.797	0.0	15.842	53.472	213.888
Tocopherol, beta (mg)	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	1.91	0.06	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.01	0.05	n/a	n/a	0.0	n/a	2.03	8.12
Tocopherol, delta (mg)	0.07	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	0.07	0.28
Vitamin C (mg)	0.0	0.3	n/a	0.9	0.0	0.0	0.0	0.1	0.2	15.8	1.6	48.8	2.1	0.3	3.4	1.4	74.9	299.6
Thiamin (mg)	0.0	0.007	n/a	0.006	0.005	0.002	0.0	0.001	0.001	0.034	0.015	0.019	0.016	0.001	0.003	0.005	0.115	0.46
Riboflavin (mg)	0.0	0.002	n/a	0.004	0.027	0.022	0.0	0.001	0.001	0.034	0.015	0.034	0.005	0.002	0.002	0.002	0.151	0.604
Niacin (mg)	0.0	0.056	n/a	0.015	0.352	0.265	0.003	0.01	0.004	0.33	0.019	0.374	0.053	0.013	0.016	0.036	1.546	6.184
Pantothenic acid (mg)	0.0	0.031	n/a	0.015	0.048	0.004	0.001	n/a	0.004	0.091	0.117	0.122	0.077	0.006	0.014	0.007	0.536	2.144
Vitamin B-6 (mg)	0.0	0.005	n/a	0.015	0.024	0.004	0.001	n/a	0.008	0.074	0.024	0.111	0.092	0.002	0.005	0.016	0.38	1.52
Folate (mcg)	0.0	2.704	n/a	2.351	2.24	2.7	0.051	0.0	0.018	7.97	6.796	17.563	8.976	0.702	1.135	1.513	54.72	218.88
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.07	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.07	0.28
Choline (mg)	0.0	1.3	n/a	0.8	2.9	0.6	0.1	n/a	0.1	4.3	2.8	2.1	n/a	0.1	0.6	0.2	16.1	64.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.004	n/a	0.001	0.014	n/a	0.0	n/a	0.0	0.006	0.005	0.004	0.008	n/a	0.0	0.001	0.043	0.172
Threonine (g)	n/a	0.012	n/a	0.002	0.04	n/a	0.0	n/a	0.001	0.011	0.005	0.015	0.026	n/a	0.0	0.002	0.116	0.464
Isoleucine (g)	n/a	0.014	n/a	0.001	0.048	n/a	0.0	n/a	0.001	0.011	0.005	0.008	0.029	n/a	0.0	0.001	0.119	0.476
Leucine (g)	n/a	0.026	n/a	0.004	0.08	n/a	0.0	n/a	0.002	0.017	0.015	0.015	0.04	n/a	0.002	0.002	0.203	0.812
Lysine (g)	n/a	0.016	n/a	0.005	0.058	n/a	0.0	n/a	0.002	0.023	0.015	0.015	0.034	n/a	0.002	0.002	0.171	0.684
Methionine (g)	n/a	0.006	n/a	0.0	0.014	n/a	0.0	n/a	0.0	0.006	0.005	0.004	0.008	n/a	0.0	0.001	0.044	0.176
Cystine (g)	n/a	0.007	n/a	0.0	0.018	n/a	0.0	n/a	0.0	n/a	0.005	0.008	n/a	n/a	0.0	0.001	0.039	0.156
Phenylalanine (g)	n/a	0.018	n/a	0.004	0.053	n/a	0.0	n/a	0.001	0.011	0.015	0.019	0.021	n/a	0.001	0.001	0.144	0.576
Tyrosine (g)	n/a	0.01	n/a	0.001	0.037	n/a	0.0	n/a	0.0	0.006	0.0	0.004	0.018	n/a	0.0	0.001	0.078	0.312
Valine (g)	n/a	0.021	n/a	0.002	0.05	n/a	0.0	n/a	0.002	0.017	0.005	0.011	0.029	n/a	0.001	0.002	0.14	0.56
Arginine (g)	n/a	0.057	n/a	0.012	0.069	n/a	0.0	n/a	0.004	0.011	0.015	0.015	0.048	n/a	0.002	0.002	0.235	0.94
Histidine (g)	n/a	0.008	n/a	0.001	0.026	n/a	0.0	n/a	0.001	0.006	0.0	0.008	0.011	n/a	0.0	0.001	0.061	0.244
Alanine (g)	n/a	0.018	n/a	0.002	0.045	n/a	0.0	n/a	0.001	0.028	0.015	0.011	0.029	n/a	0.002	0.002	0.154	0.616
Aspartic acid (g)	n/a	0.034	n/a	0.011	0.107	n/a	0.001	n/a	0.003	0.023	0.019	0.107	0.061	n/a	0.012	0.006	0.385	1.54
Glutamic acid (g)	n/a	0.079	n/a	0.032	0.237	n/a	0.001	n/a	0.005	0.034	0.097	0.08	0.137	n/a	0.008	0.006	0.716	2.864
Glycine (g)	n/a	0.017	n/a	0.004	0.045	n/a	0.0	n/a	0.001	0.011	0.015	0.011	0.032	n/a	0.001	0.002	0.138	0.552
Proline (g)	n/a	0.015	n/a	0.001	0.074	n/a	0.0	n/a	0.001	0.011	0.005	0.008	0.045	n/a	0.003	0.002	0.164	0.656
Serine (g)	n/a	0.018	n/a	0.002	0.058	n/a	0.0	n/a	0.001	0.011	0.015	0.019	0.029	n/a	0.005	0.002	0.159	0.636
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.028	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.028	0.112
Saturated Fat (g)	0.516	3.089	n/a	0.005	0.002	0.007	0.001	0.004	0.001	0.04	0.005	0.011	0.005	0.0	0.001	0.002	3.689	14.756
Phytosterols (mg)	n/a	4.888	n/a	1.856	n/a	n/a	0.07	0.207	n/a	n/a	n/a	n/a	1.32	0.057	n/a	n/a	8.398	33.592
Monounsaturated Fat (g)	4.43	0.149	n/a	0.001	0.002	0.013	0.001	0.061	0.0	0.057	0.0	0.0	0.003	0.003	0.001	0.001	4.72	18.88
Polyunsaturated (g)	1.97	0.038	n/a	0.002	0.003	0.013	0.001	0.008	0.002	0.028	0.0	0.027	0.011	0.0	0.002	0.01	2.115	8.46