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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb venison steak, bite-size piecess
1/4 c. dry red or possibly white wine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		onion soup
1.88g 		water
118.5g 		Total Per Serving Total for Recipe
Protein (g) 0.14 0.0 0.14 0.56
Total Fat (g) 0.01 0.0 0.01 0.04
Carbohydrates (g) 1.22 0.0 1.22 4.88
Ash (g) 0.44 0.12 0.56 2.24
Calories (kcal) 5.494 0.0 5.494 21.976
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.07 118.38 118.45 473.8
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.0 0.09 0.36
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.4
Calcium (mg) 2.681 3.555 6.236 24.944
Iron (mg) 0.02 0.0 0.02 0.08
Magnesium (mg) 1.125 1.185 2.31 9.24
Phosphorus (mg) 3.956 0.0 3.956 15.824
Potassium (mg) 13.519 0.0 13.519 54.076
Sodium (mg) 150.581 4.74 155.321 621.284
Zinc (mg) 0.02 0.01 0.03 0.12
Copper (mg) 0.007 0.012 0.018 0.072
Manganese (mg) 0.013 0.0 0.013 0.052
Selenium (mcg) 0.1 0.0 0.1 0.4
Vitamin A, IU (IU) 0.281 0.0 0.281 1.124
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.019 0.0 0.019 0.076
Beta Carotene (mcg) 0.169 0.0 0.169 0.676
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.506 0.0 0.506 2.024
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) 0.01 n/a 0.01 0.04
Vitamin C (mg) 0.1 0.0 0.1 0.4
Thiamin (mg) 0.005 0.0 0.005 0.02
Riboflavin (mg) 0.005 0.0 0.005 0.02
Niacin (mg) 0.028 0.0 0.028 0.112
Pantothenic acid (mg) 0.016 0.0 0.016 0.064
Vitamin B-6 (mg) 0.011 0.0 0.011 0.044
Folate (mcg) 0.0 0.0 0.0 0.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.0 0.5 2.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.002 0.008
Phytosterols (mg) 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.001 0.0 0.001 0.004
Polyunsaturated (g) 0.003 0.0 0.003 0.012