Receta JB Cream of Corn Soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
corn kernels
90.2g |
chicken broth
473.18g |
pepper
0.0g |
salt
0.0g |
onion
99.0g |
pepper
97.58g |
cream
240.0g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.96 | 4.73 | n/a | n/a | 1.09 | 0.84 | 6.48 | n/a | 16.1 | 16.1 |
Total Fat (g) | 0.7 | 0.47 | n/a | n/a | 0.1 | 0.17 | 46.34 | n/a | 47.79 | 47.79 |
Carbohydrates (g) | 21.2 | 1.89 | n/a | n/a | 9.25 | 4.53 | 8.78 | n/a | 45.65 | 45.65 |
Ash (g) | 0.59 | 3.31 | n/a | n/a | 0.35 | 0.42 | 1.39 | n/a | 6.06 | 6.06 |
Calories (kcal) | 88.396 | 33.123 | n/a | n/a | 39.6 | 19.516 | 468.0 | n/a | 648.635 | 648.635 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.17 | n/a | n/a | n/a | 0.98 | 0.11 | n/a | n/a | 3.26 | 3.26 |
Glucose (dextrose) (g) | 0.53 | n/a | n/a | n/a | 1.95 | 1.13 | n/a | n/a | 3.61 | 3.61 |
Fructose (g) | 0.51 | n/a | n/a | n/a | 1.28 | 1.09 | n/a | n/a | 2.88 | 2.88 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.19 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.19 | 0.19 |
Alcohol (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 64.75 | 462.77 | n/a | n/a | 88.22 | 91.62 | 177.0 | n/a | 884.36 | 884.36 |
Caffeine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 3.41 | 0.0 | n/a | n/a | 4.2 | 2.34 | 0.34 | n/a | 10.29 | 10.29 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.5 | 1.9 | n/a | n/a | 1.7 | 1.7 | 0.0 | n/a | 7.8 | 7.8 |
Calcium (mg) | 3.608 | 28.391 | n/a | n/a | 22.77 | 9.758 | 230.4 | n/a | 294.927 | 294.927 |
Iron (mg) | 0.61 | 0.95 | n/a | n/a | 0.21 | 0.33 | 0.1 | n/a | 2.2 | 2.2 |
Magnesium (mg) | 28.864 | 4.732 | n/a | n/a | 9.9 | 9.758 | 21.6 | n/a | 74.854 | 74.854 |
Phosphorus (mg) | 78.474 | 61.513 | n/a | n/a | 28.71 | 19.516 | 192.0 | n/a | 380.213 | 380.213 |
Potassium (mg) | 265.188 | 378.544 | n/a | n/a | 144.54 | 170.765 | 292.8 | n/a | 1251.837 | 1251.837 |
Sodium (mg) | 4.51 | 747.624 | n/a | n/a | 3.96 | 2.927 | 96.0 | n/a | 855.022 | 855.022 |
Zinc (mg) | 0.63 | 0.33 | n/a | n/a | 0.17 | 0.13 | 0.65 | n/a | 1.91 | 1.91 |
Copper (mg) | 0.045 | 0.142 | n/a | n/a | 0.04 | 0.068 | 0.024 | n/a | 0.319 | 0.319 |
Manganese (mg) | 0.144 | 0.237 | n/a | n/a | 0.129 | 0.117 | 0.0 | n/a | 0.627 | 0.627 |
Selenium (mcg) | 0.7 | 0.0 | n/a | n/a | 0.5 | 0.0 | 1.4 | n/a | 2.7 | 2.7 |
Vitamin A, IU (IU) | 220.088 | 0.0 | n/a | n/a | 1.98 | 361.046 | 1574.4 | n/a | 2157.514 | 2157.514 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 427.2 | n/a | 427.2 | 427.2 |
Vitamin A, RAE (mcg_RAE) | 10.824 | 0.0 | n/a | n/a | 0.0 | 17.564 | 434.4 | n/a | 462.788 | 462.788 |
Beta Carotene (mcg) | 55.022 | 0.0 | n/a | n/a | 0.99 | 202.966 | 88.8 | n/a | 347.778 | 347.778 |
Vitamin E (mg) | 0.08 | 0.0 | n/a | n/a | 0.02 | 0.36 | 1.32 | n/a | 1.78 | 1.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 809.094 | 0.0 | n/a | n/a | 3.96 | 332.748 | 0.0 | n/a | 1145.802 | 1145.802 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.15 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.15 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.5 | 33.1 | n/a | n/a | 7.3 | 78.5 | 1.9 | n/a | 127.3 | 127.3 |
Thiamin (mg) | 0.09 | 0.0 | n/a | n/a | 0.05 | 0.059 | 0.072 | n/a | 0.27 | 0.27 |
Riboflavin (mg) | 0.081 | 0.047 | n/a | n/a | 0.03 | 0.029 | 0.36 | n/a | 0.547 | 0.547 |
Niacin (mg) | 1.515 | 2.413 | n/a | n/a | 0.119 | 0.468 | 0.144 | n/a | 4.66 | 4.66 |
Pantothenic acid (mg) | 0.262 | 0.047 | n/a | n/a | 0.119 | 0.098 | 0.672 | n/a | 1.197 | 1.197 |
Vitamin B-6 (mg) | 0.162 | 0.047 | n/a | n/a | 0.119 | 0.215 | 0.072 | n/a | 0.615 | 0.615 |
Folate (mcg) | 36.08 | 0.0 | n/a | n/a | 18.81 | 9.758 | 4.8 | n/a | 69.448 | 69.448 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | n/a | n/a | 0.0 | 0.0 | 0.53 | n/a | 0.72 | 0.72 |
Choline (mg) | n/a | n/a | n/a | n/a | 6.0 | 5.4 | 40.3 | n/a | 51.7 | 51.7 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.018 | n/a | n/a | n/a | 0.01 | 0.01 | 0.096 | n/a | 0.134 | 0.134 |
Threonine (g) | 0.117 | n/a | n/a | n/a | 0.02 | 0.039 | 0.288 | n/a | 0.464 | 0.464 |
Isoleucine (g) | 0.117 | n/a | n/a | n/a | 0.01 | 0.02 | 0.384 | n/a | 0.531 | 0.531 |
Leucine (g) | 0.316 | n/a | n/a | n/a | 0.03 | 0.039 | 0.624 | n/a | 1.008 | 1.008 |
Lysine (g) | 0.126 | n/a | n/a | n/a | 0.04 | 0.039 | 0.504 | n/a | 0.709 | 0.709 |
Methionine (g) | 0.063 | n/a | n/a | n/a | 0.0 | 0.01 | 0.168 | n/a | 0.241 | 0.241 |
Cystine (g) | 0.027 | n/a | n/a | n/a | 0.0 | 0.01 | 0.072 | n/a | 0.109 | 0.109 |
Phenylalanine (g) | 0.135 | n/a | n/a | n/a | 0.03 | 0.088 | 0.312 | n/a | 0.565 | 0.565 |
Tyrosine (g) | 0.117 | n/a | n/a | n/a | 0.01 | 0.01 | 0.312 | n/a | 0.449 | 0.449 |
Valine (g) | 0.171 | n/a | n/a | n/a | 0.02 | 0.039 | 0.432 | n/a | 0.662 | 0.662 |
Arginine (g) | 0.117 | n/a | n/a | n/a | 0.099 | 0.029 | 0.24 | n/a | 0.486 | 0.486 |
Histidine (g) | 0.081 | n/a | n/a | n/a | 0.01 | 0.01 | 0.168 | n/a | 0.269 | 0.269 |
Alanine (g) | 0.271 | n/a | n/a | n/a | 0.02 | 0.039 | 0.216 | n/a | 0.545 | 0.545 |
Aspartic acid (g) | 0.226 | n/a | n/a | n/a | 0.089 | 0.205 | 0.504 | n/a | 1.024 | 1.024 |
Glutamic acid (g) | 0.586 | n/a | n/a | n/a | 0.257 | 0.185 | 1.368 | n/a | 2.397 | 2.397 |
Glycine (g) | 0.117 | n/a | n/a | n/a | 0.03 | 0.029 | 0.144 | n/a | 0.32 | 0.32 |
Proline (g) | 0.271 | n/a | n/a | n/a | 0.01 | 0.02 | 0.624 | n/a | 0.924 | 0.924 |
Serine (g) | 0.144 | n/a | n/a | n/a | 0.02 | 0.049 | 0.36 | n/a | 0.573 | 0.573 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 158.4 | n/a | 158.4 | 158.4 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.108 | 0.142 | n/a | n/a | 0.04 | 0.059 | 28.848 | n/a | 29.196 | 29.196 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 14.85 | 8.782 | n/a | n/a | 23.632 | 23.632 |
Monounsaturated Fat (g) | 0.207 | 0.237 | n/a | n/a | 0.01 | 0.01 | 13.392 | n/a | 13.856 | 13.856 |
Polyunsaturated (g) | 0.334 | 0.095 | n/a | n/a | 0.02 | 0.059 | 1.728 | n/a | 2.235 | 2.235 |