Receta Jell O Poke Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkt Jell-O (any flavor - 4 serving size)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cake 87.33g	water 39.5g	water 19.75g	Total Per Serving	Total for Recipe
Protein (g)	3.84	0.0	0.0	3.84	23.04
Total Fat (g)	10.13	0.0	0.0	10.13	60.78
Carbohydrates (g)	68.21	0.0	0.0	68.21	409.26
Ash (g)	2.01	0.04	0.02	2.07	12.42
Calories (kcal)	377.28	0.0	0.0	377.28	2263.68
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	3.23	39.46	19.73	62.42	374.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.0	0.0	0.0
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	1.0	6.0
Calcium (mg)	117.9	1.185	0.593	119.678	718.068
Iron (mg)	0.42	0.0	0.0	0.42	2.52
Magnesium (mg)	8.733	0.395	0.198	9.326	55.956
Phosphorus (mg)	270.733	0.0	0.0	270.733	1624.398
Potassium (mg)	71.613	0.0	0.0	71.613	429.678
Sodium (mg)	573.78	1.58	0.79	576.15	3456.9
Zinc (mg)	0.24	0.0	0.0	0.24	1.44
Copper (mg)	0.061	0.004	0.002	0.067	0.402
Manganese (mg)	0.166	0.0	0.0	0.166	0.996
Selenium (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin A, IU (IU)	0.873	0.0	0.0	0.873	5.238
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	n/a	0.0	0.0	0.0	0.0
Vitamin E (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin D (IU)	n/a	0.0	0.0	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.2	1.2
Thiamin (mg)	0.07	0.0	0.0	0.07	0.42
Riboflavin (mg)	0.044	0.0	0.0	0.044	0.264
Niacin (mg)	0.271	0.0	0.0	0.271	1.626
Pantothenic acid (mg)	0.314	0.0	0.0	0.314	1.884
Vitamin B-6 (mg)	0.07	0.0	0.0	0.07	0.42
Folate (mcg)	7.86	0.0	0.0	7.86	47.16
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.09	0.54
Choline (mg)	n/a	0.0	0.0	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.052	n/a	n/a	0.052	0.312
Threonine (g)	0.122	n/a	n/a	0.122	0.732
Isoleucine (g)	0.166	n/a	n/a	0.166	0.996
Leucine (g)	0.288	n/a	n/a	0.288	1.728
Lysine (g)	0.175	n/a	n/a	0.175	1.05
Methionine (g)	0.07	n/a	n/a	0.07	0.42
Cystine (g)	0.07	n/a	n/a	0.07	0.42
Phenylalanine (g)	0.175	n/a	n/a	0.175	1.05
Tyrosine (g)	0.122	n/a	n/a	0.122	0.732
Valine (g)	0.183	n/a	n/a	0.183	1.098
Arginine (g)	0.14	n/a	n/a	0.14	0.84
Histidine (g)	0.079	n/a	n/a	0.079	0.474
Alanine (g)	0.114	n/a	n/a	0.114	0.684
Aspartic acid (g)	0.192	n/a	n/a	0.192	1.152
Glutamic acid (g)	1.127	n/a	n/a	1.127	6.762
Glycine (g)	0.114	n/a	n/a	0.114	0.684
Proline (g)	0.402	n/a	n/a	0.402	2.412
Serine (g)	0.201	n/a	n/a	0.201	1.206
Cholesterol (mg)	1.747	0.0	0.0	1.747	10.482
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.52	0.0	0.0	1.52	9.12
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	4.244	0.0	0.0	4.244	25.464
Polyunsaturated (g)	3.825	0.0	0.0	3.825	22.95