Receta Jellied Fruit Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tbsp. Gelatin PLUS
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
39.5g 		gelatin
1.67g 		orange juice
124.0g 		lemon juice
10.17g 		sugar
8.33g 		kiwi fruit
23.0g 		grapes
30.2g 		pear
26.7g 		tangerines
29.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.87 0.04 0.0 0.26 0.22 0.1 0.24 1.75 10.5
Total Fat (g) 0.0 0.0 0.25 0.0 0.0 0.12 0.05 0.03 0.09 0.54 3.24
Carbohydrates (g) 0.0 0.24 12.9 0.88 8.33 3.37 5.47 4.13 3.91 39.22 235.32
Ash (g) 0.04 n/a 0.5 0.03 0.0 n/a 0.14 0.09 n/a 0.8 4.8
Calories (kcal) 0.0 1.033 55.8 2.542 32.25 14.03 20.838 15.486 15.547 157.526 945.156
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.05 0.21 n/a 0.25 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 2.17 0.74 n/a 2.91 17.46
Fructose (g) n/a n/a n/a n/a n/a n/a 2.46 1.66 n/a 4.12 24.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.46 1.41 109.49 9.22 0.0 19.11 24.32 22.35 24.98 250.35 1502.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.22 10.42 0.24 8.33 2.07 4.67 2.62 3.1 31.67 190.02
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.7 0.3 0.8 0.5 2.6 15.6
Calcium (mg) 1.185 0.05 13.64 0.712 0.083 7.82 3.02 2.403 10.853 39.766 238.596
Iron (mg) 0.0 0.0 0.25 0.0 0.0 0.07 0.11 0.05 0.04 0.52 3.12
Magnesium (mg) 0.395 0.017 13.64 0.61 0.0 3.91 2.114 1.869 3.52 26.075 156.45
Phosphorus (mg) 0.0 0.367 21.08 0.61 0.0 7.82 6.04 2.937 5.867 44.72 268.32
Potassium (mg) 0.0 0.017 248.0 12.607 0.167 71.76 57.682 31.773 48.693 470.698 2824.188
Sodium (mg) 1.58 1.25 1.24 0.102 0.0 0.69 0.604 0.267 0.587 6.319 37.914
Zinc (mg) 0.0 0.0 0.06 0.01 0.0 0.03 0.02 0.03 0.02 0.17 1.02
Copper (mg) 0.004 0.0 0.05 0.003 0.0 0.03 0.039 0.021 0.012 0.159 0.954
Manganese (mg) 0.0 n/a 0.012 0.001 0.0 n/a 0.021 0.013 n/a 0.048 0.288
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.3 1.8
Vitamin A, IU (IU) 0.0 n/a 248.0 2.033 0.0 n/a 19.932 6.141 n/a 276.106 1656.636
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 12.4 0.102 0.0 0.92 0.906 0.267 9.973 24.568 147.408
Beta Carotene (mcg) 0.0 0.0 40.92 0.305 0.0 11.96 11.778 3.471 45.467 113.901 683.406
Vitamin E (mg) 0.0 0.0 0.05 0.02 0.0 0.34 0.06 0.03 0.06 0.55 3.3
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 142.6 0.915 0.0 28.06 21.744 12.015 40.48 245.814 1474.884
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.03 0.18
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 62.0 4.7 0.0 21.3 3.3 1.1 7.8 100.2 601.2
Thiamin (mg) 0.0 0.0 0.112 0.003 0.0 0.007 0.021 0.003 0.018 0.163 0.978
Riboflavin (mg) 0.0 0.0 0.037 0.001 0.002 0.007 0.021 0.008 0.012 0.088 0.528
Niacin (mg) 0.0 0.0 0.496 0.01 0.0 0.078 0.057 0.043 0.111 0.796 4.776
Pantothenic acid (mg) 0.0 n/a 0.236 0.01 0.0 n/a 0.015 0.013 n/a 0.274 1.644
Vitamin B-6 (mg) 0.0 0.0 0.05 0.005 0.0 0.014 0.027 0.008 0.023 0.127 0.762
Folate (mcg) 0.0 0.017 37.2 1.322 0.0 5.75 0.604 1.869 4.693 51.455 308.73
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 7.7 0.5 0.0 1.8 1.7 1.4 3.0 16.1 96.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.003 0.0 n/a 0.003 0.018
Threonine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.003 n/a 0.021 0.126
Isoleucine (g) n/a n/a 0.012 n/a n/a n/a 0.003 0.003 n/a 0.018 0.108
Leucine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.005 n/a 0.024 0.144
Lysine (g) n/a n/a 0.012 n/a n/a n/a 0.009 0.005 n/a 0.027 0.162
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.003 0.0 n/a 0.003 0.018
Cystine (g) n/a n/a 0.012 n/a n/a n/a 0.003 0.0 n/a 0.015 0.09
Phenylalanine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.003 n/a 0.021 0.126
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.003 0.0 n/a 0.003 0.018
Valine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.005 n/a 0.024 0.144
Arginine (g) n/a n/a 0.062 n/a n/a n/a 0.039 0.003 n/a 0.104 0.624
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.006 0.0 n/a 0.006 0.036
Alanine (g) n/a n/a 0.025 n/a n/a n/a 0.006 0.003 n/a 0.034 0.204
Aspartic acid (g) n/a n/a 0.099 n/a n/a n/a 0.012 0.029 n/a 0.141 0.846
Glutamic acid (g) n/a n/a 0.037 n/a n/a n/a 0.024 0.008 n/a 0.069 0.414
Glycine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.003 n/a 0.021 0.126
Proline (g) n/a n/a 0.05 n/a n/a n/a 0.024 0.005 n/a 0.079 0.474
Serine (g) n/a n/a 0.012 n/a n/a n/a 0.006 0.005 n/a 0.024 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.025 0.0 0.0 0.007 0.015 0.003 0.012 0.061 0.366
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.208 2.136 n/a 3.344 20.064
Monounsaturated Fat (g) 0.0 0.0 0.05 0.0 0.0 0.012 0.003 0.008 0.018 0.09 0.54
Polyunsaturated (g) 0.0 0.0 0.05 0.0 0.0 0.067 0.015 0.008 0.021 0.16 0.96