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Receta Jello - Pineapple - Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Healthy pinch of salt
1 med. size can crushed pineapple, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		apricot jello
21.25g 		water
59.25g 		sugar
16.67g 		salt
0.0g 		cream cheese
56.7g 		nuts
0.0g 		maraschino cherries
1.0g 		Total Per Serving Total for Recipe
Protein (g) 1.66 0.0 0.0 n/a 3.36 n/a 0.0 5.02 20.08
Total Fat (g) 0.0 0.0 0.0 n/a 19.41 n/a 0.0 19.42 77.68
Carbohydrates (g) 19.23 0.0 16.66 n/a 2.31 n/a 0.42 38.62 154.48
Ash (g) 0.15 0.06 0.0 n/a 0.75 n/a n/a 0.96 3.84
Calories (kcal) 80.963 0.0 64.503 n/a 193.914 n/a 1.65 341.03 1364.12
Starch (g) n/a n/a n/a n/a 0.2 n/a n/a 0.2 0.8
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 1.82 n/a n/a 1.82 7.28
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 0.21 59.19 0.01 n/a 30.87 n/a 0.57 90.85 363.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 18.28 0.0 16.65 n/a 1.82 n/a 0.39 37.14 148.56
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.638 1.778 0.167 n/a 55.566 n/a 0.54 58.688 234.752
Iron (mg) 0.03 0.0 0.0 n/a 0.22 n/a 0.0 0.25 1.0
Magnesium (mg) 0.425 0.593 0.0 n/a 5.103 n/a 0.04 6.161 24.644
Phosphorus (mg) 29.963 0.0 0.0 n/a 60.102 n/a 0.03 90.095 360.38
Potassium (mg) 1.488 0.0 0.333 n/a 78.246 n/a 0.21 80.277 321.108
Sodium (mg) 99.025 2.37 0.0 n/a 182.007 n/a 0.04 283.442 1133.768
Zinc (mg) 0.0 0.01 0.0 n/a 0.29 n/a 0.0 0.3 1.2
Copper (mg) 0.026 0.006 0.0 n/a 0.011 n/a 0.001 0.044 0.176
Manganese (mg) 0.002 0.0 0.0 n/a 0.006 n/a n/a 0.008 0.032
Selenium (mcg) 1.4 0.0 0.1 n/a 1.4 n/a 0.0 2.9 11.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 717.255 n/a n/a 717.255 2869.02
Retinol (mcg) 0.0 0.0 0.0 n/a 203.553 n/a 0.0 203.553 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 205.254 n/a 0.02 205.274 821.096
Beta Carotene (mcg) 0.0 0.0 0.0 n/a 23.247 n/a 0.27 23.517 94.068
Vitamin E (mg) 0.0 0.0 0.0 n/a 0.37 n/a 0.0 0.37 1.48
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.59 0.59 2.36
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.011 n/a 0.0 0.011 0.044
Riboflavin (mg) 0.009 0.0 0.003 n/a 0.074 n/a 0.0 0.086 0.344
Niacin (mg) 0.002 0.0 0.0 n/a 0.085 n/a 0.0 0.087 0.348
Pantothenic acid (mg) 0.002 0.0 0.0 n/a 0.323 n/a n/a 0.325 1.3
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0.023 n/a 0.0 0.023 0.092
Folate (mcg) 0.638 0.0 0.0 n/a 6.237 n/a 0.0 6.875 27.5
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.14 n/a 0.0 0.14 0.56
Choline (mg) 0.7 0.0 0.0 n/a 15.4 n/a 0.0 16.2 64.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a 0.04 n/a n/a 0.04 0.16
Threonine (g) 0.032 n/a n/a n/a 0.13 n/a n/a 0.162 0.648
Isoleucine (g) 0.026 n/a n/a n/a 0.181 n/a n/a 0.207 0.828
Leucine (g) 0.053 n/a n/a n/a 0.374 n/a n/a 0.427 1.708
Lysine (g) 0.074 n/a n/a n/a 0.323 n/a n/a 0.398 1.592
Methionine (g) 0.013 n/a n/a n/a 0.108 n/a n/a 0.12 0.48
Cystine (g) 0.0 n/a n/a n/a 0.023 n/a n/a 0.023 0.092
Phenylalanine (g) 0.038 n/a n/a n/a 0.164 n/a n/a 0.203 0.812
Tyrosine (g) 0.006 n/a n/a n/a 0.17 n/a n/a 0.176 0.704
Valine (g) 0.045 n/a n/a n/a 0.227 n/a n/a 0.271 1.084
Arginine (g) 0.145 n/a n/a n/a 0.136 n/a n/a 0.281 1.124
Histidine (g) 0.015 n/a n/a n/a 0.102 n/a n/a 0.117 0.468
Alanine (g) 0.174 n/a n/a n/a 0.102 n/a n/a 0.276 1.104
Aspartic acid (g) 0.115 n/a n/a n/a 0.289 n/a n/a 0.404 1.616
Glutamic acid (g) 0.189 n/a n/a n/a 0.737 n/a n/a 0.926 3.704
Glycine (g) 0.414 n/a n/a n/a 0.079 n/a n/a 0.494 1.976
Proline (g) 0.268 n/a n/a n/a 0.38 n/a n/a 0.648 2.592
Serine (g) 0.057 n/a n/a n/a 0.21 n/a n/a 0.267 1.068
Cholesterol (mg) 0.0 0.0 0.0 n/a 62.37 n/a 0.0 62.37 249.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 n/a 10.937 n/a 0.0 10.938 43.752
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 4.888 n/a 0.001 4.888 19.552
Polyunsaturated (g) 0.0 0.0 0.0 n/a 0.816 n/a 0.001 0.817 3.268