| 1 medium onion |
1 onion |
$0.79 per pound
|
$0.19 |
| 3 Tb Chili powder |
3 tbsp |
$5.29 per 2 1/2 ounces
|
$1.68 |
| 1 1/2 tsp thyme |
1 1/2 tsp |
$1.97 per 2 ounces
|
$0.05 |
| 1 tsp cinnamon |
1 tsp |
$2.99 per 4 ounces
|
$0.07 |
| 1/2 tsp allspice |
1/2 tsp |
$18.00 per pound
|
$0.04 |
| 4 boneless, skinless chicken breasts |
4 chicken breasts |
$2.99 per pound
|
$1.87 |
| 1/2 tsp salt |
1/2 tsp |
$2.91 per 16 ounces
|
$0.02 |
| 1/2 tsp ground black pepper |
1/2 tsp |
$7.99 per 16 ounces
|
$0.02 |
| 1 Tb extra virgin olive oil |
1 tbsp |
$5.99 per 16 fluid ounces
|
$0.19 |
| 14 ounce can tomato sauce |
14 fl oz |
$1.85 per 15 fluid ounces
|
$1.73 |
| 14 ounce can diced tomatoes |
14 fl oz |
$2.19 per 28 ounces
|
$0.52 |
| 14 ounce can black beans, rinsed and drained |
14 fl oz |
$1.79 per 15 ounces
|
$1.43 |
| 14 ounce can mixed beans (kidney/pinto), rinsed & drained |
14 fl oz |
$1.00 per item
|
|
| 1 1/2 c chicken broth |
1 1/2 cup |
$0.99 per 14 1/2 ounces
|
$0.85 |
| 1-2 tablespoons sliced, pickled jalapeno peppers |
1 1/2 tbsp |
n/a
|
|
| 1 T dry cilantro (or 1/4 c fresh, chopped) |
1 tsp |
$1.09 per cup
|
$0.02 |
| 2 T semi-sweet chocolate chips |
2 tsp |
$3.49 per 11 1/2 ounces
|
$0.06 |
| Total Recipe |
$8.74 |
Suggestions?