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Receta Jerk Marinade - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Grnd Jamaican pimento, (allspice)
4 x Scotch Bonnet, or possibly 6-jalapeno peppers, stems removed, cut in halves, retaining seeds
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		nutmeg
1.1g 		cinnamon
1.3g 		scallions
48.0g 		distilled
119.0g 		soy sauce
63.75g 		oil
27.2g 		salt
18.0g 		garlic
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.06 0.05 0.88 0.0 4.0 0.0 0.0 0.12 5.12 5.12
Total Fat (g) 0.4 0.02 0.09 0.0 0.03 27.2 0.0 0.01 27.74 27.74
Carbohydrates (g) 0.54 1.05 3.52 0.05 4.85 0.0 0.0 0.51 10.52 10.52
Ash (g) 0.03 0.05 0.39 0.0 9.76 0.0 17.96 0.02 28.21 28.21
Calories (kcal) 5.775 3.211 15.36 21.42 33.788 240.448 0.0 2.324 322.326 322.326
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 0.14 43.12 112.79 45.12 0.0 0.04 0.05 201.31 201.31
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 0.03 1.12 0.05 1.08 0.0 0.0 0.17 2.76 2.76
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.7 1.2 0.0 0.5 0.0 0.0 0.1 2.7 2.7
Calcium (mg) 2.024 13.026 34.56 7.14 12.113 0.0 4.32 0.56 73.743 73.743
Iron (mg) 0.03 0.11 0.71 0.04 1.23 0.01 0.06 0.02 2.2 2.2
Magnesium (mg) 2.013 0.78 9.6 1.19 27.413 0.0 0.18 0.406 41.582 41.582
Phosphorus (mg) 2.343 0.832 17.76 4.76 79.688 0.0 0.0 2.919 108.302 108.302
Potassium (mg) 3.85 5.603 132.48 2.38 138.338 0.0 1.44 7.707 291.798 291.798
Sodium (mg) 0.176 0.13 7.68 2.38 3593.588 0.0 6976.44 0.182 10580.576 10580.576
Zinc (mg) 0.02 0.02 0.19 0.01 0.33 0.0 0.02 0.02 0.61 0.61
Copper (mg) 0.011 0.004 0.038 0.012 0.064 0.0 0.005 0.001 0.136 0.136
Manganese (mg) 0.032 0.227 0.077 0.071 0.268 n/a 0.018 0.004 0.697 0.697
Selenium (mcg) 0.0 0.0 0.3 0.6 0.3 0.0 0.0 0.3 1.5 1.5
Vitamin A, IU (IU) 1.122 3.835 478.56 0.0 0.0 0.0 0.0 0.0 483.517 483.517
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.055 0.195 24.0 0.0 0.0 0.0 0.0 0.0 24.25 24.25
Beta Carotene (mcg) 0.176 1.456 287.04 0.0 0.0 0.0 0.0 0.0 288.672 288.672
Vitamin E (mg) 0.0 0.03 0.26 0.0 0.0 2.51 0.0 0.0 2.8 2.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 0.0 2.886 545.76 0.0 0.0 0.0 0.0 0.0 548.646 548.646
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.14 n/a n/a n/a n/a n/a 0.0 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 9.0 0.0 0.0 0.0 0.0 0.1 9.2 9.2
Thiamin (mg) 0.004 0.0 0.029 0.0 0.019 0.0 0.0 0.003 0.055 0.055
Riboflavin (mg) 0.001 0.001 0.038 0.0 0.108 0.0 0.0 0.001 0.149 0.149
Niacin (mg) 0.014 0.017 0.254 0.0 1.403 0.0 0.0 0.005 1.693 1.693
Pantothenic acid (mg) n/a 0.005 0.038 0.0 0.191 0.0 0.0 n/a 0.234 0.234
Vitamin B-6 (mg) 0.002 0.002 0.029 0.0 0.096 0.0 0.0 0.021 0.149 0.149
Folate (mcg) 0.836 0.078 30.72 0.0 8.925 0.0 0.0 0.014 40.573 40.573
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 2.7 0.0 11.7 n/a 0.0 0.5 15.1 15.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.01 n/a 0.057 0.0 0.0 0.002 0.069 0.069
Threonine (g) n/a 0.002 0.034 n/a 0.159 0.0 0.0 0.003 0.198 0.198
Isoleucine (g) n/a 0.002 0.038 n/a 0.191 0.0 0.0 0.005 0.236 0.236
Leucine (g) n/a 0.003 0.053 n/a 0.319 0.0 0.0 0.007 0.382 0.382
Lysine (g) n/a 0.003 0.043 n/a 0.23 0.0 0.0 0.004 0.28 0.28
Methionine (g) n/a 0.001 0.01 n/a 0.057 0.0 0.0 0.002 0.07 0.07
Cystine (g) n/a 0.001 n/a n/a 0.07 0.0 0.0 0.001 0.072 0.072
Phenylalanine (g) n/a 0.002 0.029 n/a 0.21 0.0 0.0 0.003 0.244 0.244
Tyrosine (g) n/a 0.002 0.024 n/a 0.147 0.0 0.0 0.002 0.174 0.174
Valine (g) n/a 0.003 0.038 n/a 0.198 0.0 0.0 0.005 0.244 0.244
Arginine (g) n/a 0.002 0.062 n/a 0.274 0.0 0.0 0.012 0.35 0.35
Histidine (g) n/a 0.002 0.014 n/a 0.102 0.0 0.0 0.002 0.12 0.12
Alanine (g) n/a 0.002 0.038 n/a 0.179 0.0 0.0 0.002 0.222 0.222
Aspartic acid (g) n/a 0.006 0.082 n/a 0.427 0.0 0.0 0.009 0.523 0.523
Glutamic acid (g) n/a 0.005 0.182 n/a 0.944 0.0 0.0 0.015 1.146 1.146
Glycine (g) n/a 0.003 0.043 n/a 0.179 0.0 0.0 0.004 0.228 0.228
Proline (g) n/a 0.005 0.058 n/a 0.293 0.0 0.0 0.002 0.358 0.358
Serine (g) n/a 0.003 0.038 n/a 0.23 0.0 0.0 0.004 0.274 0.274
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 n/a 0.702 n/a n/a 0.702 0.702
Saturated Fat (g) 0.285 0.005 0.014 0.0 0.006 2.021 0.0 0.001 2.333 2.333
Phytosterols (mg) 0.682 0.338 n/a n/a n/a 68.0 0.0 0.056 69.076 69.076
Monounsaturated Fat (g) 0.035 0.003 0.014 0.0 0.006 6.183 0.0 0.0 6.242 6.242
Polyunsaturated (g) 0.004 0.001 0.034 0.0 0.013 17.718 0.0 0.003 17.772 17.772