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Receta Jerk Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Scotch bonnet pepper (454 g)
1/2 c. jerk sauce (125 ml)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		onion
7.87g 		scallion
5.4g 		thyme
0.61g 		salt
6.75g 		pepper
1.6g 		pimento
3.0g 		nutmeg
0.56g 		wine vinegar
14.94g 		soy sauce
7.97g 		pork shoulder roast
138.34g 		salt
6.75g 		pepper
0.8g 		garlic
2.77g 		onion
2.25g 		allspice
0.12g 		soy sauce
2.0g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.1 0.03 0.0 0.18 0.03 0.0 0.01 0.5 27.05 0.0 0.09 0.18 0.02 0.01 0.13 28.4 227.2
Total Fat (g) 0.01 0.01 0.01 0.0 0.05 0.01 0.56 0.0 0.0 9.88 0.0 0.03 0.01 0.0 0.01 0.0 10.59 84.72
Carbohydrates (g) 0.74 0.4 0.15 0.0 1.04 0.15 0.0 0.04 0.61 0.0 0.0 0.52 0.92 0.21 0.09 0.15 5.0 40.0
Ash (g) 0.03 0.04 0.02 6.74 0.07 0.01 0.0 0.03 1.22 1.41 6.74 0.03 0.04 0.01 0.01 0.31 16.7 133.6
Calories (kcal) 3.15 1.728 0.618 0.0 4.08 0.69 4.973 2.838 4.223 204.751 0.0 2.04 4.132 0.9 0.312 1.06 235.495 1883.96
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.08 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.1 0.8
Glucose (dextrose) (g) 0.16 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.04 n/a n/a 0.2 1.6
Fructose (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a 0.13 1.04
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.02 4.85 0.4 0.01 0.17 2.79 0.0 14.11 5.64 100.48 0.01 0.08 1.62 2.0 0.01 1.42 140.62 1124.96
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 0.13 n/a 0.0 0.01 0.08 0.0 0.0 0.14 n/a 0.0 0.01 0.03 0.1 n/a 0.03 0.85 6.8
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.1 0.0 0.4 0.1 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 1.3 10.4
Calcium (mg) 1.811 3.888 2.479 1.62 6.992 0.18 0.0 0.896 1.514 19.368 1.62 3.496 5.019 0.518 0.785 0.38 50.566 404.528
Iron (mg) 0.02 0.08 0.11 0.02 0.46 0.05 0.0 0.07 0.15 1.69 0.02 0.23 0.05 0.0 0.01 0.04 3.0 24.0
Magnesium (mg) 0.787 1.08 0.979 0.068 3.104 0.18 0.0 0.598 3.427 29.052 0.068 1.552 0.693 0.225 0.16 0.86 42.833 342.664
Phosphorus (mg) 2.284 1.998 0.649 0.0 2.768 0.51 0.0 1.195 9.961 279.457 0.0 1.384 4.243 0.653 0.134 2.5 307.735 2461.88
Potassium (mg) 11.497 14.904 3.727 0.54 20.144 4.74 0.0 5.826 17.292 471.756 0.54 10.072 11.12 3.285 1.24 4.34 581.024 4648.192
Sodium (mg) 0.315 0.864 0.055 2616.165 0.704 0.42 0.0 1.195 449.198 105.142 2616.165 0.352 0.471 0.09 0.091 112.74 5903.969 47231.752
Zinc (mg) 0.01 0.02 0.01 0.01 0.02 0.01 0.0 0.0 0.04 4.34 0.01 0.01 0.03 0.0 0.0 0.01 4.54 36.32
Copper (mg) 0.003 0.004 0.003 0.002 0.018 0.002 n/a 0.001 0.008 0.138 0.002 0.009 0.008 0.001 0.001 0.002 0.203 1.624
Manganese (mg) 0.01 0.009 0.011 0.007 0.09 0.003 n/a 0.007 0.033 0.014 0.007 0.045 0.046 0.003 0.003 0.008 0.297 2.376
Selenium (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 40.8 0.0 0.0 0.4 0.0 0.0 0.0 41.4 331.2
Vitamin A, IU (IU) 0.157 53.838 29.076 0.0 4.784 79.65 0.0 0.0 0.0 8.301 0.0 2.392 0.25 0.045 0.641 0.0 179.134 1433.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.767 0.0 0.0 0.0 0.0 0.0 0.0 2.767 22.136
Vitamin A, RAE (mcg_RAE) 0.0 2.7 1.457 0.0 0.24 3.99 0.0 0.0 0.0 2.767 0.0 0.12 0.0 0.0 0.032 0.0 11.306 90.448
Beta Carotene (mcg) 0.079 32.292 17.448 0.0 2.496 44.22 0.0 n/a 0.0 n/a 0.0 1.248 0.139 0.023 n/a 0.0 97.944 783.552
Vitamin E (mg) 0.0 0.03 n/a 0.0 0.01 0.02 0.0 n/a 0.0 n/a 0.0 0.01 0.0 0.0 n/a 0.0 0.07 0.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.096 0.0 0.0 n/a 0.0 n/a 0.0 0.048 0.0 0.0 n/a 0.0 0.144 1.152
Lutein + zeaxanthin (mcg) 0.315 61.398 n/a 0.0 3.28 10.98 0.0 n/a 0.0 n/a 0.0 1.64 0.444 0.09 n/a 0.0 78.147 625.176
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.07 n/a n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a 0.11 0.88
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 1.0 1.0 0.0 0.3 2.5 0.0 0.1 0.0 1.1 0.0 0.2 0.9 0.2 0.0 0.0 7.9 63.2
Thiamin (mg) 0.004 0.003 0.0 0.0 0.002 0.001 0.0 n/a 0.002 1.217 0.0 0.001 0.006 0.001 0.0 0.001 1.238 9.904
Riboflavin (mg) 0.002 0.004 0.003 0.0 0.004 0.002 0.0 n/a 0.014 0.429 0.0 0.002 0.003 0.001 0.0 0.003 0.467 3.736
Niacin (mg) 0.009 0.029 0.011 0.0 0.018 0.019 0.0 n/a 0.175 5.921 0.0 0.009 0.019 0.003 0.003 0.044 6.261 50.088
Pantothenic acid (mg) 0.009 0.004 0.003 0.0 n/a 0.0 0.0 n/a 0.024 1.134 0.0 n/a 0.017 0.003 n/a 0.006 1.2 9.6
Vitamin B-6 (mg) 0.009 0.003 0.002 0.0 0.005 0.007 0.0 n/a 0.012 0.581 0.0 0.003 0.034 0.003 0.0 0.003 0.663 5.304
Folate (mcg) 1.496 3.456 0.275 0.0 0.16 0.18 0.0 n/a 1.116 6.917 0.0 0.08 0.083 0.428 0.043 0.28 14.514 116.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.16 0.0 0.0 0.0 0.0 0.0 0.0 1.16 9.28
Choline (mg) 0.5 0.3 n/a 0.0 0.2 0.2 n/a n/a 1.5 n/a 0.0 0.1 0.6 0.1 n/a 0.4 3.9 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.0 n/a 0.0 0.0 n/a 0.007 0.346 0.0 n/a 0.002 0.0 n/a 0.002 0.36 2.88
Threonine (g) 0.002 0.004 0.001 0.0 n/a 0.001 0.0 n/a 0.02 1.231 0.0 n/a 0.004 0.0 n/a 0.005 1.269 10.152
Isoleucine (g) 0.001 0.004 0.002 0.0 n/a 0.001 0.0 n/a 0.024 1.273 0.0 n/a 0.006 0.0 n/a 0.006 1.317 10.536
Leucine (g) 0.002 0.006 0.002 0.0 n/a 0.002 0.0 n/a 0.04 2.172 0.0 n/a 0.009 0.001 n/a 0.01 2.243 17.944
Lysine (g) 0.003 0.005 0.001 0.0 n/a 0.002 0.0 n/a 0.029 2.435 0.0 n/a 0.007 0.001 n/a 0.007 2.489 19.912
Methionine (g) 0.0 0.001 n/a 0.0 n/a 0.0 0.0 n/a 0.007 0.719 0.0 n/a 0.002 0.0 n/a 0.002 0.732 5.856
Cystine (g) 0.0 n/a n/a 0.0 n/a 0.001 0.0 n/a 0.009 0.346 0.0 n/a 0.002 0.0 n/a 0.002 0.359 2.872
Phenylalanine (g) 0.002 0.003 n/a 0.0 n/a 0.001 0.0 n/a 0.026 1.079 0.0 n/a 0.005 0.001 n/a 0.007 1.124 8.992
Tyrosine (g) 0.001 0.003 n/a 0.0 n/a 0.001 0.0 n/a 0.018 0.941 0.0 n/a 0.002 0.0 n/a 0.005 0.97 7.76
Valine (g) 0.002 0.004 0.002 0.0 n/a 0.002 0.0 n/a 0.025 1.466 0.0 n/a 0.008 0.0 n/a 0.006 1.515 12.12
Arginine (g) 0.008 0.007 n/a 0.0 n/a 0.002 0.0 n/a 0.034 1.688 0.0 n/a 0.017 0.002 n/a 0.009 1.767 14.136
Histidine (g) 0.001 0.002 n/a 0.0 n/a 0.001 0.0 n/a 0.013 1.079 0.0 n/a 0.003 0.0 n/a 0.003 1.101 8.808
Alanine (g) 0.002 0.004 n/a 0.0 n/a 0.002 0.0 n/a 0.022 1.577 0.0 n/a 0.004 0.0 n/a 0.006 1.616 12.928
Aspartic acid (g) 0.007 0.009 n/a 0.0 n/a 0.005 0.0 n/a 0.053 2.504 0.0 n/a 0.014 0.002 n/a 0.013 2.608 20.864
Glutamic acid (g) 0.02 0.021 n/a 0.0 n/a 0.005 0.0 n/a 0.118 4.233 0.0 n/a 0.022 0.006 n/a 0.03 4.455 35.64
Glycine (g) 0.002 0.005 n/a 0.0 n/a 0.001 0.0 n/a 0.022 1.287 0.0 n/a 0.006 0.001 n/a 0.006 1.329 10.632
Proline (g) 0.001 0.006 n/a 0.0 n/a 0.002 0.0 n/a 0.037 1.093 0.0 n/a 0.003 0.0 n/a 0.009 1.151 9.208
Serine (g) 0.002 0.004 n/a 0.0 n/a 0.001 0.0 n/a 0.029 1.121 0.0 n/a 0.005 0.0 n/a 0.007 1.169 9.352
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 92.691 0.0 0.0 0.0 0.0 0.0 0.0 92.691 741.528
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.002 0.003 0.0 0.016 0.002 0.506 0.0 0.001 3.417 0.0 0.008 0.002 0.001 0.003 0.0 3.963 31.704
Phytosterols (mg) 1.181 n/a n/a 0.0 1.472 0.27 0.0 n/a n/a n/a 0.0 0.736 n/a 0.338 0.072 n/a 4.069 32.552
Monounsaturated Fat (g) 0.001 0.002 0.0 0.0 0.016 0.001 0.027 n/a 0.001 4.469 0.0 0.008 0.0 0.0 0.001 0.0 4.526 36.208
Polyunsaturated (g) 0.002 0.004 0.003 0.0 0.018 0.005 0.0 n/a 0.002 1.065 0.0 0.009 0.007 0.0 0.003 0.0 1.118 8.944