Receta Jewel Cookies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. light-brown sugar - (packed)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
butter
28.38g
eggs
8.21g
vanilla extract
0.7g
salt
0.13g
flour
27.78g
pecans
9.63g
raspberry jam
26.67g
Total Per Serving Total for Recipe
Protein (g) 0.24 1.03 0.0 0.0 2.87 0.88 0.1 5.13 61.56
Total Fat (g) 23.01 0.82 0.0 0.0 0.27 6.93 0.02 31.05 372.6
Carbohydrates (g) 0.02 0.06 0.09 0.0 21.2 1.33 18.36 41.06 492.72
Ash (g) 0.01 0.07 0.0 0.12 0.13 0.14 0.06 0.54 6.48
Calories (kcal) 203.449 11.745 2.016 0.0 101.11 66.532 74.133 458.985 5507.82
Starch (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Sucrose (g) n/a 0.01 n/a n/a n/a 0.38 n/a 0.38 4.56
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.0 n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Water (g) 5.09 6.23 0.37 0.0 3.31 0.34 8.13 23.46 281.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.06 0.09 0.0 0.07 0.38 12.93 13.56 162.72
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.7 0.9 0.3 2.0 24.0
Calcium (mg) 6.81 4.353 0.077 0.03 4.167 6.74 5.333 27.51 330.12
Iron (mg) 0.01 0.15 0.0 0.0 1.29 0.24 0.13 1.82 21.84
Magnesium (mg) 0.568 0.986 0.084 0.001 6.111 11.65 1.067 20.466 245.592
Phosphorus (mg) 6.81 15.687 0.042 0.0 30.0 26.67 5.067 84.276 1011.312
Potassium (mg) 6.81 11.006 1.036 0.01 29.722 39.476 20.533 108.593 1303.116
Sodium (mg) 3.121 11.499 0.063 48.448 0.556 0.0 8.533 72.219 866.628
Zinc (mg) 0.03 0.09 0.0 0.0 0.19 0.44 0.02 0.76 9.12
Copper (mg) 0.006 0.008 0.0 0.0 0.039 0.116 0.027 0.196 2.352
Manganese (mg) 0.0 0.003 0.002 0.0 0.189 0.433 0.011 0.638 7.656
Selenium (mcg) 0.3 2.6 0.0 0.0 9.4 0.4 0.5 13.2 158.4
Vitamin A, IU (IU) 709.091 39.999 0.0 0.0 0.0 5.392 0.0 754.482 9053.784
Retinol (mcg) 190.396 11.417 0.0 0.0 0.0 0.0 0.0 201.813 2421.756
Vitamin A, RAE (mcg_RAE) 194.085 11.499 0.0 0.0 0.0 0.289 0.0 205.873 2470.476
Beta Carotene (mcg) 44.833 0.821 0.0 0.0 0.0 2.792 0.0 48.446 581.352
Vitamin E (mg) 0.66 0.08 0.0 0.0 0.02 0.13 0.03 0.92 11.04
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 0.0 5.0 1.637 0.0 33.823 405.876
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.02 0.04 n/a 0.06 0.72
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a 0.11 2.35 n/a 2.5 30.0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.01 0.05 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 2.3 2.5 30.0
Thiamin (mg) 0.003 0.006 0.0 0.0 0.219 0.064 0.005 0.297 3.564
Riboflavin (mg) 0.009 0.039 0.001 0.0 0.136 0.013 0.021 0.219 2.628
Niacin (mg) 0.011 0.006 0.003 0.0 1.639 0.113 0.011 1.782 21.384
Pantothenic acid (mg) 0.031 0.118 0.0 0.0 0.122 0.083 0.005 0.36 4.32
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.011 0.02 0.005 0.048 0.576
Folate (mcg) 0.851 3.86 0.0 0.0 50.833 2.118 2.933 60.596 727.152
Vitamin B-12 (mcg) 0.05 0.11 0.0 0.0 0.0 0.0 0.0 0.15 1.8
Choline (mg) 5.3 20.6 n/a 0.0 2.9 3.9 2.7 35.5 426.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 42.777 0.0 0.0 42.777 513.324
Tryptophan (g) 0.003 0.014 n/a 0.0 0.036 0.009 0.003 0.064 0.768
Threonine (g) 0.011 0.046 n/a 0.0 0.078 0.03 0.005 0.17 2.04
Isoleucine (g) 0.014 0.055 n/a 0.0 0.1 0.033 0.005 0.207 2.484
Leucine (g) 0.023 0.09 n/a 0.0 0.197 0.058 0.011 0.378 4.536
Lysine (g) 0.02 0.075 n/a 0.0 0.064 0.028 0.008 0.194 2.328
Methionine (g) 0.006 0.031 n/a 0.0 0.05 0.017 0.0 0.104 1.248
Cystine (g) 0.003 0.022 n/a 0.0 0.061 0.014 0.003 0.103 1.236
Phenylalanine (g) 0.011 0.056 n/a 0.0 0.144 0.041 0.005 0.258 3.096
Tyrosine (g) 0.011 0.041 n/a 0.0 0.086 0.021 0.008 0.168 2.016
Valine (g) 0.017 0.071 n/a 0.0 0.117 0.039 0.005 0.249 2.988
Arginine (g) 0.009 0.067 n/a 0.0 0.117 0.114 0.008 0.314 3.768
Histidine (g) 0.006 0.025 n/a 0.0 0.064 0.025 0.003 0.123 1.476
Alanine (g) 0.009 0.061 n/a 0.0 0.092 0.039 0.011 0.21 2.52
Aspartic acid (g) 0.017 0.109 n/a 0.0 0.122 0.09 0.045 0.383 4.596
Glutamic acid (g) 0.051 0.138 n/a 0.0 0.967 0.176 0.029 1.361 16.332
Glycine (g) 0.006 0.035 n/a 0.0 0.103 0.043 0.008 0.195 2.34
Proline (g) 0.023 0.042 n/a 0.0 0.333 0.035 0.005 0.438 5.256
Serine (g) 0.014 0.08 n/a 0.0 0.144 0.045 0.008 0.292 3.504
Cholesterol (mg) 61.006 34.742 0.0 0.0 0.0 0.0 0.0 95.749 1148.988
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.576 0.255 0.0 0.0 0.044 0.595 0.003 15.473 185.676
Phytosterols (mg) n/a n/a n/a 0.0 n/a 9.821 3.2 13.021 156.252
Monounsaturated Fat (g) 5.964 0.313 0.0 0.0 0.025 3.928 0.011 10.241 122.892
Polyunsaturated (g) 0.863 0.112 0.0 0.0 0.114 2.081 0.0 3.169 38.028