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Jicama
by
Vicki Bensinger
Calificación: 4.0
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%20family.%20This%20bean%20is%20downright%20ugly%20with%20its%20dusty-beige%20scabby%20skin%20and%20turnip-like%20shape.%20It%20ranges%20in%20size%20from%20a%20few%20ounces%20to%20up%20to%20six%20pounds,%20with%20the%20majority%20weighing%20between%202%20and%204%20pounds.%3C/p%3E%3Cp%3EOnce%20you%20remove%20its%20fibrous%20brown%20skin%20with%20a%20paring%20knife,%20you%E2%80%99ll%20find%20a%20lovely%20creamy-white%20interior%20with%20a%20juicy,%20crisp%20texture%20and%20deliciously%20refreshing,%20slightly%20sweet%20taste%20that%20is%20often%20compared%20to%20a%20combination%20of%20potato%20and%20apple.%20Jicama%20is%20being%20discovered%20as%20a%20dieter%E2%80%99s%20top%20veggie%20thanks%20to%20its%20low-calorie%20content%20and%20excellent,%20satisfying%20texture.%20It%E2%80%99s%20also%20gluten-free%20(great%20for%20those%20with%20celiac%20disease),%20and%20a%20good%20source%20of%20vitamin%20C.%3C/p%3E%3Cp%3ETasty,%20healthy,%20and%20versatile,%20Jicama%20can%20be%20enjoyed%20raw%20or%20cooked.%20A%20favorite%20way%20to%20enjoy%20it%20in%20Mexico%20is%20chopped%20fresh%20into%20sticks%20and%20topped%20with%20fresh%20lime%20juice%20and%20chili%20powder.%20Use%20Jicama%20in%20place%20of%20water%20chestnuts%20in%20stir-fries,%20or%20steam,%20boil,%20mash%20or%20fry%20it%20like%20a%20potato.%20One%20of%20the%20most%20popular%20Jicama%20applications%20in%20the%20U.S.%20is%20in%20refreshing%20slaws%20and%20fresh%20salads.%20Simply%20grate%20or%20julienne%20and%20combine%20with%20citrus%20or%20vinegar%20and%20spices%20such%20as%20cilantro%20and%20chili%20powder.%3C/p%3E%3Cp%3EWhen%20selecting%20Jicama%20at%20your%20supermarket,%20avoid%20those%20that%20are%20wet,%20slimy%20or%20have%20soft%20spots.%20Jicama%20should%20be%20kept%20cool%20and%20dry,%20but%20never%20damp%20or%20sprayed%20with%20water.%20Once%20home,%20keep%20your%20jicama%20in%20a%20cool,%20dark%20place%20(not%20the%20refrigerator),%20such%20as%20a%20pantry%20where%20you%20store%20potatoes%20and%20onions.%20Once%20cut,%20refrigerate%20and%20use%20within%20a%20few%20days.%3C/p%3E%3Cp%3EHere%20are%20a%20few%20a%20simple%20Jicama%20recipes%20to%20try%20from%20Frieda's%20website:%3C/p%3E%3Cp%3EIn%20food%20processor%20or%20blender,%20combine%20oil,%20lime%20juice,%201%20cup%20of%20the%20cilantro%20leaves,%20garlic%20and%20chile.%20Cover;%20process%20till%20nearly%20smooth;%20set%20aside.%3C/p%3E%3Cp%3EFor%20salad,%20toss%20together%20remaining%20cilantro%20with%20cabbage,%20jicama,%20and%20carrots.%20Spoon%20dressing%20over%20salad;%20toss%20well.%3C/p%3E%3Cp%3EMakes%204%20to%205%20side-dish%20salads;%202/3%20cup%20dressing.%3C/p%3E%3Cp%3ESource:%20Frieda%E2%80%99s%20Inc.%3C/p%3E%3Cp%3EJicama-Carrot%20Salad%3C/p%3E%3Cp%3EThis%20salad%20is%20a%20refreshing%20cross%20between%20traditional%20Waldorf%20salad%20and%20carrot-raisin%20salad.%3C/p%3E%3Cp%3E2%20cups%20peeled,%20cubed%20Jicama%3C/p%3E%3Cp%3E2%20carrots%20shredded%3C/p%3E%3Cp%3E1%20stalk%20celery,%20sliced%3C/p%3E%3Cp%3E1/2%20cup%20crushed%20pineapple,%20drained%20(reserve%20juice)%3C/p%3E%3Cp%3E3%20Tbsp.%20coarsely%20chopped%20walnuts%3C/p%3E%3Cp%3E2%20Tbsp.%20raisins%3C/p%3E%3Cp%3E1/3%20cup%20mayonnaise%20or%20salad%20dressing%3C/p%3E%3Cp%3ELettuce%20leaves%3C/p%3E%3Cp%3EIn%20a%20salad%20bowl%20toss%20together%20the%20Jicama,%20shredded%20carrots,%20celery,%20drained%20pineapple,%20walnuts,%20and%20raisins.%20Stir%20together%20the%20mayonnaise%20and%202%20tablespoons%20of%20the%20reserved%20pineapple%20juice.%20Spoon%20dressing%20over%20salad,%20tossing%20to%20coat%20well.%20Chill%20until%20serving%20time.%20Serve%20on%20a%20lettuce-lined%20platter.%3C/p%3E%3Cp%3EMakes%205%20servings.%3C/p%3E%3Cp%3ESource:%20Frieda%E2%80%99s%20Inc.%3C/p%3E){kind=link}