Receta Jicama Chips - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
jicamas
1212.56g |
limes
112.56g |
salt
6.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 8.73 | 0.79 | 0.0 | 9.52 | 9.52 |
Total Fat (g) | 1.09 | 0.23 | 0.0 | 1.32 | 1.32 |
Carbohydrates (g) | 106.95 | 11.86 | 0.0 | 118.81 | 118.81 |
Ash (g) | 3.64 | 0.34 | 5.99 | 9.96 | 9.96 |
Calories (kcal) | 460.773 | 33.768 | 0.0 | 494.541 | 494.541 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1092.15 | 99.35 | 0.01 | 1191.51 | 1191.51 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 21.83 | 1.9 | 0.0 | 23.73 | 23.73 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 59.4 | 3.2 | 0.0 | 62.6 | 62.6 |
Calcium (mg) | 145.507 | 37.145 | 1.44 | 184.092 | 184.092 |
Iron (mg) | 7.28 | 0.68 | 0.02 | 7.97 | 7.97 |
Magnesium (mg) | 145.507 | 6.754 | 0.06 | 152.321 | 152.321 |
Phosphorus (mg) | 218.261 | 20.261 | 0.0 | 238.522 | 238.522 |
Potassium (mg) | 1818.84 | 114.811 | 0.48 | 1934.131 | 1934.131 |
Sodium (mg) | 48.502 | 2.251 | 2325.48 | 2376.234 | 2376.234 |
Zinc (mg) | 1.94 | 0.12 | 0.01 | 2.07 | 2.07 |
Copper (mg) | 0.606 | 0.079 | 0.002 | 0.687 | 0.687 |
Manganese (mg) | 0.728 | 0.011 | 0.006 | 0.745 | 0.745 |
Selenium (mcg) | 8.5 | 0.5 | 0.0 | 8.9 | 8.9 |
Vitamin A, IU (IU) | 254.638 | 56.28 | 0.0 | 310.918 | 310.918 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 12.126 | 2.251 | 0.0 | 14.377 | 14.377 |
Beta Carotene (mcg) | 157.633 | 33.768 | 0.0 | 191.401 | 191.401 |
Vitamin E (mg) | 5.58 | 0.25 | 0.0 | 5.83 | 5.83 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 244.9 | 32.8 | 0.0 | 277.7 | 277.7 |
Thiamin (mg) | 0.243 | 0.034 | 0.0 | 0.276 | 0.276 |
Riboflavin (mg) | 0.364 | 0.023 | 0.0 | 0.386 | 0.386 |
Niacin (mg) | 2.425 | 0.225 | 0.0 | 2.65 | 2.65 |
Pantothenic acid (mg) | 1.698 | 0.248 | 0.0 | 1.945 | 1.945 |
Vitamin B-6 (mg) | 0.485 | 0.045 | 0.0 | 0.53 | 0.53 |
Folate (mcg) | 145.507 | 9.005 | 0.0 | 154.512 | 154.512 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 164.9 | 5.7 | 0.0 | 170.6 | 170.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Isoleucine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Leucine (g) | 0.364 | n/a | 0.0 | 0.364 | 0.364 |
Lysine (g) | 0.364 | 0.011 | 0.0 | 0.375 | 0.375 |
Methionine (g) | 0.121 | 0.0 | 0.0 | 0.121 | 0.121 |
Cystine (g) | 0.121 | n/a | 0.0 | 0.121 | 0.121 |
Phenylalanine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Tyrosine (g) | 0.121 | n/a | 0.0 | 0.121 | 0.121 |
Valine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Arginine (g) | 0.485 | n/a | 0.0 | 0.485 | 0.485 |
Histidine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Alanine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Aspartic acid (g) | 2.425 | n/a | 0.0 | 2.425 | 2.425 |
Glutamic acid (g) | 0.485 | n/a | 0.0 | 0.485 | 0.485 |
Glycine (g) | 0.243 | n/a | 0.0 | 0.243 | 0.243 |
Proline (g) | 0.364 | n/a | 0.0 | 0.364 | 0.364 |
Serine (g) | 0.364 | n/a | 0.0 | 0.364 | 0.364 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.243 | 0.023 | 0.0 | 0.265 | 0.265 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.121 | 0.023 | 0.0 | 0.144 | 0.144 |
Polyunsaturated (g) | 0.485 | 0.068 | 0.0 | 0.553 | 0.553 |