Receta Jicama Slaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp Dry Mustard SLAW
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		dressing
5.17g 		mayonnaise
19.92g 		sugar
4.2g 		cilantro
0.28g 		vinegar
7.5g 		cayenne pepper
0.04g 		milk
5.08g 		cabbage
18.67g 		carrot
18.99g 		jicama
19.93g 		onions
4.0g 		olives
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.0 0.01 0.0 0.0 0.17 0.24 0.18 0.14 0.07 0.0 0.85 5.1
Total Fat (g) 2.32 15.5 0.0 0.0 0.0 0.01 0.05 0.02 0.05 0.02 0.01 9.0 26.96 161.76
Carbohydrates (g) 0.8 0.06 4.2 0.01 0.07 0.02 0.25 1.08 1.82 1.76 0.29 0.0 10.37 62.22
Ash (g) n/a 0.08 0.0 0.0 n/a 0.0 0.04 0.12 0.18 0.06 0.03 n/a 0.52 3.12
Calories (kcal) 23.612 137.027 16.254 0.065 1.575 0.122 2.135 4.667 7.785 7.575 1.28 79.56 281.655 1689.93
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.27 n/a n/a n/a 0.27 1.62
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 0.68 n/a n/a n/a 0.7 4.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.31 0.11 n/a n/a n/a 0.42 2.52
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.27 0.1 n/a n/a n/a 0.38 2.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.26 0.0 0.0 n/a n/a n/a 0.26 1.56
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.89 4.32 0.0 0.26 7.04 0.0 4.57 17.21 16.76 17.95 3.59 0.0 73.6 441.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.82 0.06 4.2 0.0 0.03 0.0 0.26 0.6 0.9 0.36 0.09 0.0 7.33 43.98
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 1.0 0.1 0.0 2.1 12.6
Calcium (mg) 1.24 1.394 0.042 0.19 0.525 0.057 6.049 7.467 6.266 2.392 2.88 0.09 28.591 171.546
Iron (mg) 0.04 0.05 0.0 0.01 0.02 0.0 0.0 0.09 0.06 0.12 0.06 0.05 0.49 2.94
Magnesium (mg) 0.258 0.199 0.0 0.074 0.375 0.058 0.559 2.24 2.278 2.392 0.8 0.0 9.234 55.404
Phosphorus (mg) 0.982 4.979 0.0 0.136 0.6 0.112 4.829 4.853 6.645 3.588 1.48 0.0 28.205 169.23
Potassium (mg) 3.462 2.788 0.084 1.476 5.475 0.772 7.625 31.733 60.757 29.9 11.04 0.09 155.203 931.218
Sodium (mg) 43.193 96.795 0.0 0.13 0.375 0.012 2.237 3.36 13.101 0.797 0.64 0.18 160.82 964.92
Zinc (mg) 0.01 0.03 0.0 0.0 0.0 0.0 0.02 0.03 0.05 0.03 0.02 0.0 0.19 1.14
Copper (mg) 0.0 0.0 0.0 0.001 0.001 0.0 0.001 0.004 0.009 0.01 0.003 0.0 0.028 0.168
Manganese (mg) n/a n/a 0.0 0.001 n/a 0.001 0.0 0.03 0.027 0.012 0.006 n/a 0.077 0.462
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.8 4.8
Vitamin A, IU (IU) n/a 0.0 0.0 19.119 n/a 15.951 9.963 18.293 3171.913 4.186 39.88 n/a 3279.305 19675.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.948 0.0 0.0 0.0 0.0 0.0 2.948 17.688
Vitamin A, RAE (mcg_RAE) 1.188 0.0 0.0 0.955 0.0 0.798 2.948 0.933 158.539 0.199 2.0 0.0 167.561 1005.366
Beta Carotene (mcg) 11.987 0.0 0.0 11.135 0.0 8.372 0.102 7.84 1573.045 2.591 23.92 0.0 1638.992 9833.952
Vitamin E (mg) 0.26 2.35 0.0 0.01 0.0 0.01 0.0 0.03 0.13 0.09 0.02 1.29 4.18 25.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.643 n/a n/a n/a n/a n/a 2.643 15.858
Lycopene (mcg) 19.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.19 0.0 0.0 0.0 19.462 116.772
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.451 0.0 5.044 0.0 5.6 48.606 0.0 45.48 0.0 107.18 643.08
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 6.8 1.1 4.0 0.8 0.0 13.0 78.0
Thiamin (mg) 0.001 0.002 0.0 0.0 0.0 0.0 0.001 0.011 0.013 0.004 0.002 0.0 0.035 0.21
Riboflavin (mg) 0.003 0.012 0.001 0.0 0.0 0.0 0.01 0.007 0.011 0.006 0.003 0.0 0.054 0.324
Niacin (mg) 0.01 0.002 0.0 0.003 0.0 0.003 0.005 0.043 0.186 0.04 0.021 0.0 0.313 1.878
Pantothenic acid (mg) n/a n/a 0.0 0.002 n/a n/a 0.018 0.039 0.051 0.028 0.003 n/a 0.141 0.846
Vitamin B-6 (mg) 0.0 0.002 0.0 0.0 0.0 0.001 0.002 0.022 0.027 0.008 0.002 0.0 0.065 0.39
Folate (mcg) 0.0 0.0 0.0 0.176 0.0 0.041 0.254 8.027 3.607 2.392 2.56 0.0 17.057 102.342
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.18
Choline (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.9 2.0 1.7 2.7 0.2 0.0 8.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.002 0.002 0.002 n/a 0.001 n/a 0.007 0.042
Threonine (g) n/a n/a n/a n/a n/a n/a 0.005 0.007 0.036 0.004 0.003 n/a 0.055 0.33
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.01 0.006 0.015 0.004 0.003 n/a 0.038 0.228
Leucine (g) n/a n/a n/a n/a n/a n/a 0.019 0.007 0.019 0.006 0.004 n/a 0.056 0.336
Lysine (g) n/a n/a n/a n/a n/a n/a 0.015 0.007 0.019 0.006 0.004 n/a 0.051 0.306
Methionine (g) n/a n/a n/a n/a n/a n/a 0.004 0.002 0.004 0.002 0.001 n/a 0.013 0.078
Cystine (g) n/a n/a n/a n/a n/a n/a 0.006 0.002 0.015 0.002 n/a n/a 0.025 0.15
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.009 0.006 0.011 0.004 0.002 n/a 0.032 0.192
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.007 0.004 0.008 0.002 0.002 n/a 0.022 0.132
Valine (g) n/a n/a n/a n/a n/a n/a 0.011 0.007 0.013 0.004 0.003 n/a 0.039 0.234
Arginine (g) n/a n/a n/a n/a n/a n/a 0.005 0.015 0.017 0.008 0.005 n/a 0.05 0.3
Histidine (g) n/a n/a n/a n/a n/a n/a 0.004 0.004 0.008 0.004 0.001 n/a 0.021 0.126
Alanine (g) n/a n/a n/a n/a n/a n/a 0.006 0.007 0.021 0.004 0.003 n/a 0.041 0.246
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.016 0.022 0.036 0.04 0.007 n/a 0.121 0.726
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.04 0.054 0.07 0.008 0.015 n/a 0.187 1.122
Glycine (g) n/a n/a n/a n/a n/a n/a 0.003 0.006 0.009 0.004 0.004 n/a 0.026 0.156
Proline (g) n/a n/a n/a n/a n/a n/a 0.018 0.009 0.009 0.006 0.005 n/a 0.048 0.288
Serine (g) n/a n/a n/a n/a n/a n/a 0.011 0.009 0.009 0.006 0.003 n/a 0.039 0.234
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.254 0.0 0.0 0.0 0.0 0.0 0.254 1.524
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.292 2.147 0.0 0.0 0.0 0.001 0.032 0.006 0.008 0.004 0.001 1.243 3.734 22.404
Phytosterols (mg) n/a n/a n/a 0.014 n/a 0.032 n/a 2.053 n/a n/a n/a n/a 2.099 12.594
Monounsaturated Fat (g) 0.436 3.591 0.0 0.001 0.0 0.001 0.014 0.004 0.002 0.002 0.001 6.566 10.618 63.708
Polyunsaturated (g) 1.087 9.07 0.0 0.0 0.0 0.003 0.002 0.004 0.023 0.008 0.003 0.947 11.146 66.876