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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Steusel ---
1/2 c. Sugar Batter ---
2 x Egg yolks
2 x Egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter --
18.92g 		flour
20.83g 		flour
27.78g 		baking powder
1.15g 		salt
0.75g 		cloves
0.09g 		butter --
28.38g 		sugar --
16.67g 		egg yolks
0.0g 		milk
7.63g 		lemon
5.12g 		egg whites
0.0g 		sugar
3.15g 		salt
0.5g 		blueberries --
46.87g 		Total Per Serving Total for Recipe
Protein (g) 0.16 2.15 2.87 0.0 0.0 0.01 0.24 0.0 n/a 0.26 0.06 n/a 0.0 0.0 0.35 6.09 36.54
Total Fat (g) 15.34 0.2 0.27 0.0 0.0 0.02 23.01 0.0 n/a 0.07 0.02 n/a 0.0 0.0 0.15 39.1 234.6
Carbohydrates (g) 0.01 15.9 21.2 0.0 0.0 0.05 0.02 16.66 n/a 0.38 0.48 n/a 3.15 0.0 6.79 64.64 387.84
Ash (g) 0.01 0.1 0.13 0.42 0.75 0.01 0.01 0.0 n/a 0.06 0.02 n/a 0.0 0.5 0.11 2.11 12.66
Calories (kcal) 135.633 75.833 101.113 0.0 0.0 0.285 203.449 64.5 n/a 3.203 1.486 n/a 12.191 0.0 26.714 624.406 3746.436
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.29 2.29 13.74
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 2.33 2.33 13.98
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a 0.0 0.4 2.4
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 3.39 2.48 3.31 0.0 0.0 0.01 5.09 0.01 n/a 6.86 4.56 n/a 0.0 0.0 39.47 65.18 391.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.08 0.0 0.0 0.0 0.02 16.65 n/a 0.4 0.13 n/a 3.15 0.0 4.67 25.15 150.9
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 1.1 2.6 15.6
Calcium (mg) 4.54 3.125 4.167 0.0 0.18 0.571 6.81 0.167 n/a 9.074 1.332 n/a 0.032 0.12 2.812 32.928 197.568
Iron (mg) 0.0 0.97 1.29 0.0 0.0 0.01 0.01 0.0 n/a 0.0 0.03 n/a 0.0 0.0 0.13 2.44 14.64
Magnesium (mg) 0.378 4.583 6.111 0.0 0.008 0.233 0.568 0.0 n/a 0.839 0.41 n/a 0.0 0.005 2.812 15.947 95.682
Phosphorus (mg) 4.54 22.5 30.001 0.0 0.0 0.093 6.81 0.0 n/a 7.244 0.82 n/a 0.0 0.0 5.624 77.631 465.786
Potassium (mg) 4.54 22.292 29.723 0.0 0.06 0.973 6.81 0.333 n/a 11.438 7.07 n/a 0.063 0.04 36.087 119.429 716.574
Sodium (mg) 2.081 0.417 0.556 314.64 290.685 0.215 3.121 0.0 n/a 3.355 0.102 n/a 0.0 193.79 0.469 809.43 4856.58
Zinc (mg) 0.02 0.15 0.19 0.0 0.0 0.0 0.03 0.0 n/a 0.03 0.0 n/a 0.0 0.0 0.07 0.5 3.0
Copper (mg) 0.004 0.029 0.039 0.0 0.0 0.0 0.006 0.0 n/a 0.001 0.002 n/a 0.0 0.0 0.028 0.109 0.654
Manganese (mg) 0.0 0.142 0.189 0.0 0.001 0.027 0.0 0.0 n/a 0.0 0.002 n/a 0.0 0.001 0.159 0.519 3.114
Selenium (mcg) 0.2 7.1 9.4 0.0 0.0 0.0 0.3 0.1 n/a 0.3 0.0 n/a 0.0 0.0 0.0 17.4 104.4
Vitamin A, IU (IU) 472.728 0.0 0.0 0.0 0.0 0.468 709.091 0.0 n/a 14.945 1.127 n/a 0.0 0.0 25.308 1223.667 7342.002
Retinol (mcg) 126.931 0.0 0.0 0.0 0.0 0.0 190.396 0.0 n/a 4.423 0.0 n/a 0.0 0.0 0.0 321.75 1930.5
Vitamin A, RAE (mcg_RAE) 129.39 0.0 0.0 0.0 0.0 0.024 194.085 0.0 n/a 4.423 0.051 n/a 0.0 0.0 1.406 329.379 1976.274
Beta Carotene (mcg) 29.888 0.0 0.0 0.0 0.0 0.074 44.833 0.0 n/a 0.153 0.154 n/a 0.0 0.0 14.997 90.099 540.594
Vitamin E (mg) 0.44 0.01 0.02 0.0 0.0 0.01 0.66 0.0 n/a 0.0 0.01 n/a 0.0 0.0 0.27 1.41 8.46
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.965 n/a n/a n/a n/a n/a 3.965 23.79
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.75 5.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.564 n/a 0.0 0.0 37.493 46.807 280.842
Tocopherol, beta (mg) 0.0 0.01 0.02 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.08 0.11 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.17 0.35 2.1
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 2.7 n/a 0.0 0.0 4.5 7.3 43.8
Thiamin (mg) 0.002 0.165 0.219 0.0 0.0 0.0 0.003 0.0 n/a 0.002 0.002 n/a 0.0 0.0 0.019 0.411 2.466
Riboflavin (mg) 0.006 0.102 0.136 0.0 0.0 0.0 0.009 0.003 n/a 0.014 0.001 n/a 0.001 0.0 0.019 0.291 1.746
Niacin (mg) 0.008 1.229 1.639 0.0 0.0 0.001 0.011 0.0 n/a 0.007 0.005 n/a 0.0 0.0 0.197 3.097 18.582
Pantothenic acid (mg) 0.021 0.092 0.122 0.0 0.0 n/a 0.031 0.0 n/a 0.027 0.01 n/a 0.0 0.0 0.056 0.359 2.154
Vitamin B-6 (mg) 0.0 0.008 0.011 0.0 0.0 0.001 0.0 0.0 n/a 0.003 0.004 n/a 0.0 0.0 0.023 0.051 0.306
Folate (mcg) 0.568 38.125 50.834 0.0 0.0 0.082 0.851 0.0 n/a 0.381 0.564 n/a 0.0 0.0 2.812 94.217 565.302
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.0 0.05 0.0 n/a 0.03 0.0 n/a 0.0 0.0 0.0 0.11 0.66
Choline (mg) 3.6 2.2 2.9 0.0 0.0 0.0 5.3 0.0 n/a 1.3 0.3 n/a 0.0 0.0 2.8 18.4 110.4
Folic acid (mcg) 0.0 32.083 42.779 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 74.862 449.172
Tryptophan (g) 0.002 0.027 0.036 n/a 0.0 n/a 0.003 n/a n/a 0.003 n/a n/a n/a 0.0 0.0 0.071 0.426
Threonine (g) 0.008 0.058 0.078 n/a 0.0 n/a 0.011 n/a n/a 0.007 n/a n/a n/a 0.0 0.009 0.171 1.026
Isoleucine (g) 0.009 0.075 0.1 n/a 0.0 n/a 0.014 n/a n/a 0.014 n/a n/a n/a 0.0 0.009 0.223 1.338
Leucine (g) 0.015 0.148 0.197 n/a 0.0 n/a 0.023 n/a n/a 0.029 n/a n/a n/a 0.0 0.019 0.431 2.586
Lysine (g) 0.013 0.048 0.064 n/a 0.0 n/a 0.02 n/a n/a 0.022 n/a n/a n/a 0.0 0.005 0.172 1.032
Methionine (g) 0.004 0.038 0.05 n/a 0.0 n/a 0.006 n/a n/a 0.006 n/a n/a n/a 0.0 0.005 0.108 0.648
Cystine (g) 0.002 0.046 0.061 n/a 0.0 n/a 0.003 n/a n/a 0.009 n/a n/a n/a 0.0 0.005 0.126 0.756
Phenylalanine (g) 0.008 0.108 0.144 n/a 0.0 n/a 0.011 n/a n/a 0.013 n/a n/a n/a 0.0 0.014 0.299 1.794
Tyrosine (g) 0.008 0.065 0.086 n/a 0.0 n/a 0.011 n/a n/a 0.011 n/a n/a n/a 0.0 0.005 0.185 1.11
Valine (g) 0.011 0.088 0.117 n/a 0.0 n/a 0.017 n/a n/a 0.017 n/a n/a n/a 0.0 0.014 0.263 1.578
Arginine (g) 0.006 0.088 0.117 n/a 0.0 n/a 0.009 n/a n/a 0.008 n/a n/a n/a 0.0 0.019 0.245 1.47
Histidine (g) 0.004 0.048 0.064 n/a 0.0 n/a 0.006 n/a n/a 0.006 n/a n/a n/a 0.0 0.005 0.132 0.792
Alanine (g) 0.006 0.069 0.092 n/a 0.0 n/a 0.009 n/a n/a 0.008 n/a n/a n/a 0.0 0.014 0.197 1.182
Aspartic acid (g) 0.011 0.092 0.122 n/a 0.0 n/a 0.017 n/a n/a 0.024 n/a n/a n/a 0.0 0.028 0.294 1.764
Glutamic acid (g) 0.034 0.725 0.967 n/a 0.0 n/a 0.051 n/a n/a 0.059 n/a n/a n/a 0.0 0.042 1.878 11.268
Glycine (g) 0.004 0.077 0.103 n/a 0.0 n/a 0.006 n/a n/a 0.005 n/a n/a n/a 0.0 0.014 0.208 1.248
Proline (g) 0.015 0.25 0.333 n/a 0.0 n/a 0.023 n/a n/a 0.027 n/a n/a n/a 0.0 0.014 0.663 3.978
Serine (g) 0.009 0.108 0.144 n/a 0.0 n/a 0.014 n/a n/a 0.016 n/a n/a n/a 0.0 0.009 0.302 1.812
Cholesterol (mg) 40.671 0.0 0.0 0.0 0.0 0.0 61.006 0.0 n/a 0.381 0.0 n/a 0.0 0.0 0.0 102.058 612.348
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.033 0.044 0.0 0.0 0.005 14.576 0.0 n/a 0.048 0.002 n/a 0.0 0.0 0.014 24.44 146.64
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.226 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.226 1.356
Monounsaturated Fat (g) 3.976 0.019 0.025 0.0 0.0 0.001 5.964 0.0 n/a 0.021 0.001 n/a 0.0 0.0 0.023 10.031 60.186
Polyunsaturated (g) 0.575 0.085 0.114 0.0 0.0 0.006 0.863 0.0 n/a 0.003 0.005 n/a 0.0 0.0 0.07 1.721 10.326